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Overall Goal
///
Improve For A Sport
goal physique
Athlete
Progress & Goals
BEFORE
CURRENT
132.6 Lbs.
LEAN BODY MASS
23.4 Lbs.
BODY FAT
CURRENT WEIGHT
156
Lbs.
Jan 1, 2013
CURRENT BODY FAT
15
%
Jan 1, 2013
PROGRESS HISTORY
Lbs.
2013-01-01
156
Jan 01, 2013
189 Lbs.
%
2013-01-01
15
Jan 01, 2013
11 %
Lbs.
2013-01-01
132.6
Programs
My Workout Philosophy View My Full Workout Program
Brikkx has not added any program information.
My Nutrition Program View My Full Nutrition Program
Brikkx has not added any program information.
My Supplement Program View My Full Supplement Program
Brikkx has not added any program information.
My Motivation Program View My Full Motivation Program
Brikkx has not added any program information.
Visitor Comments
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Brikkx updated his body fat to 15%.