"The overall goal is to look aesthically pleasing while staying healthy. The goal in obtaining those visuals is to put on a little more lean mass while dropping about 2% bodyfat."
Current Body Composition
Current Weight
--Lbs.
Current Body Fat
--%
Lean Body Mass
--Lbs.
Body Fat
--Lbs.
Weight & Body Fat Goals
No Goal Set
BrightNail has not yet set a weight and body fat goal.