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Membership Info
Member Since: May 3, 2008
BodyBlog Started: May 4, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 28
  • Overall: 2,732
Forum Posts: 62
BodyBlog Entries: 51
Comments to Others: 25
Forum Rep (?) :

Activity
Last Visit: Yesterday, 6:42am
Last Forum Post: Nov 15, 2009 8:55pm
Last Photo Upload: Dec 14, 2008 5:45am
Last Profile Update: Nov 16, 2009 1:28pm
Last Blog Post: Nov 12, 2009 9:13pm

Friends Stats
Fan Club (?) : 19
Mutual Friends (?) : 109
Stalking (?) : 10
Inspiring (?) : 0

Brielerose

Overall Goal:  To see on the outside who I am on the inside. To be confident in myself and my abilities. To defy genetics and live to 120.

Fit Status:  In life we all make choices... are yours going to challenge you?

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Lisa Nulton
Sex:
Female
Age:
26
Location:
Sacramento/San Diego, California, Japan
Occupation:
US Navy
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2008
How I Started:
I've always been active, but never had the focus until now. I've danced since I was 4 years old and I so want to return to it. It's my zen.
Why I Love It:
I have always loved nutrition and how working out helped put things into persepective. Everything just falls away when you work out. I also love being able to add weight to exercises that were hard in the beginning.
How I Stay Motivated:
I found a picture of me at my best friends wedding and I was shocked I couldn't believe that I was as big as all that then. I think I purposefully forgot, but that's a woman's perogative. I won't be that big again, and with the Diabetes that runs in my family that's a promise you can take to the bank.
BB Accomplishments:
Forum Signature:
~Keep the promises you make to yourself.~ *Smile, People will wonder what you've been up to.* ~Be mischievous. It feels good.~ *Listen to your heartbeat and dance.* ~Discover Yourself.~ *You're allowed to do nothing.* ~*Test your own limits and keep going*~ ~Lose yourself in a moment.~ ~GinGer~
Last Updated: Jul 15, 2008 6:39am

What Brielerose Is Up To:
Nov 12, 2009
Brielerose created a new blog entry, "Need to find the energy."
Nov 8, 2009
Brielerose updated Fit Status "In life we all make choices... are yours going to challenge you?"
Nov 7, 2009
Brielerose changed Overall Goal: "To see on the outside who I am on the inside. To be confident in myself and my abilities. To defy genetics and live to 120.."
See Last 49 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 9, 2006 Jul 11, 2009
Me at my heaviest. I'm not back to a size 7 yet, but I'm definitely g
I was the maid of honor at my best friends wedding. I was around 155 lbs. in this. I looked at the pictures and was shocked. I didn't think that I was that big.
I love the fact that I'm going down in pants sizes so well. I gain muscle so easily that sometimes the scale pisses me off.
Last Updated: Jul 13, 2009 8:56pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 4, 2008 8:05pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 4, 2008 8:05pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
To see on the outside who I am on the inside. To be confident in myself and my abilities. To defy genetics and live to 120.
Goal (Long):
To be who I am on the inside and let it shine on the outside. To prove critics wrong about women lifters and to prove to myself that birth defects don't control your fate; you do.
Weight Goal:
I want to LOSE 23 lb
Bodyfat Goal:
17%
Upcoming Contest:
Last Updated: Nov 7, 2009 3:42am

Members That Inspire Brielerose:
do1more [ BodySpace ]
First her profile name says it all, when you feel like you can't do any more just do one more. Also, she is always pushing herself towards new goals.
TinaBee [ BodySpace ]
TinaBee inspires me because I am where she was and I hope to have something of the same support system that she had. I would love to look like her in 6 months.
View all 2 members who inspire Brielerose »

BodyAnswers
Brielerose has answered 17 of 67 total questions.
View all 17 of Brielerose's BodyAnswers »

What celebrity body would you most like to have? Why?
Honestly... Angelina Jolie has a great body even pregnant with twins.
- Updated Jul 14, 2008 10:52am

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
I love Jennifer Nicole Lee's physique! I am a natural hourglass and it's nice to see someone with curves on the fitness circuit. I don't see that very often.
- Updated Jul 14, 2008 10:52am

Have you ever had a lifting injury?
No
- Updated Jul 14, 2008 10:49am

View all 17 of Brielerose's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 7, 2009 3:42am

Videos of Brielerose
This Member has not entered any Videos yet.
Last Updated: Nov 7, 2009 3:42am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 7, 2009 3:42am

Latest BodyBlog Entry (51 Posts Total)
Category: Training on Nov 12, 2009 9:13pm

I have a TON of motivation, but my energy is seriously lacking here. I average 4 hours of sleep a night underway. Sometimes less. And yet I want to go and push myself and see results and have the reason I don't is because I can't get enough sleep to rejuvenate my body properly. In fact, as I...


Current Supplements:
GNC Bone Density Ultra Mega Vitamins
GNC Bone Density Ultra Mega Vitamins

Started: Sep 15, 2008
Reason: Added calcium which I really need
Nutrex Lipo 6 Black, 120 Black-Caps
Started: Jun 30, 2009
Reason: Added boost to my fat loss. Love the energy it gives without making me jittery.
Last Updated: Jul 27, 2009 2:41pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 62 View All Posts
Posts Per Day: 0.11
Last Activity: Nov 16, 2009 9:07am
Recent Threads:


Workout Program:
Right now I'm doing a running program to get my cardio up to par. And am doing a combination of P90x and some general basic bodybuilding routines. I have to keep things changing or I get so bored.
Last Updated: Jul 17, 2009 10:14pm

Favorites
Bodyparts:
Hobbies:
  • Dancing
  • reading
  • running
Magazines:
  • Oxygen
Healthy Foods:
  • Persian Chicken
  • Cherry Tomatoes
  • Raspberries
Cheat Foods:
  • Cherries Gracia
  • Spicy Nacho Cheese Doritos
Fitness Books:
  • Winning By Losing By Gillian Michaels
  • Making the Cut By Gillian Michaels
  • Champions Body-for-LIFE By Bill Phillips
Workout Music:
  • Plain White T's
Last Updated: Jul 15, 2008 2:50am

Friends (119)









Last Updated: Nov 16, 2009 1:28pm

Visitor Comments (61)
[ Leave Brielerose a Comment ]
TinaBee [ View Profile ]
Nov 20, 2009 9:23pm
Hey! Just wanted to leave you a comment and see how you are doing :-)
JDEP [ View Profile ]
Nov 12, 2009 9:27pm
Hey just wanted to say youve really made some noticable change, looking great keep it up!
hog sittin' on a hog 05thundercat [ View Profile ]
Oct 11, 2009 10:15pm
Hey, when do you guys run the PRT?
a picture of our offices in charlotte buildmusclerf [ View Profile ]
Aug 23, 2009 6:05pm
i am not only running 3 miles every day but i am also lifting weights and also eating healthy in order to build muscle
hog sittin' on a hog 05thundercat [ View Profile ]
Aug 23, 2009 6:01pm
Are you getting ready for the Fall PFA?
PureLifeFitness [ View Profile ]
Aug 23, 2009 2:47pm
You look amazing. Keep up the good work! I hope I can inspire you in some way. If you have any questions for me I'm all ears.
Belinda Benn [ View Profile ]
Jul 28, 2009 6:02pm
10 pull ups wow! I was doing them today, they are a freakin killer.....
hog sittin' on a hog 05thundercat [ View Profile ]
Jul 27, 2009 12:53am
Nice progress chica :) keep it up
6 Months Of Work BuckSpin [ View Profile ]
Jul 24, 2009 8:06am
You are definitely making progress & gains. Keep at it!
Ian1982 [ View Profile ]
Jul 22, 2009 7:16pm
Thanks for the add! :)
sweeth4796 [ View Profile ]
Jul 21, 2009 9:09am
thanks for the add love! And good luck with your goals....wait a minute..you dont need luck..you just need to keep motivated!
fooling around MattS1985 [ View Profile ]
Jul 21, 2009 3:14am
Keep up the hard work! Looking great!
ThickGymRat [ View Profile ]
Jul 15, 2009 1:51am
hehe i hear ya.
ThickGymRat [ View Profile ]
Jul 14, 2009 5:45pm
its cool,i have small ankles though,looks like they dont belong on me
do1more [ View Profile ]
Jul 14, 2009 3:49pm
i am so flattered- you leave me speechless (well almost). Thank you. Your progress has been wonderful as well. Your pictures show how hard you have been working!
ThickGymRat [ View Profile ]
Jul 13, 2009 9:46pm
hehe sure,but what will i have then? lol
Upload your profile picture! JAY JERN [ View Profile ]
Feb 14, 2009 11:08pm
hey Lisa!! keep at it....your sacrifce you are making right now will carry u through. Keep discipline at the forefront....Its hard with that Rotator cuff injury, but u can doit
hog sittin' on a hog 05thundercat [ View Profile ]
Jan 4, 2009 1:03am
Good luck chica! you can do it :)
I have been made into a GI Joe doll (OK not really m.keetonma [ View Profile ]
Dec 14, 2008 4:20pm
19 years in the navy and it always amazes me when people give up on life for something that's so ridiculous as relationships, money, cars, or getting in trouble. The facility I work in now has guys losing their careers, wives, and sometimes years of their freedom, so there's a lot of attempts here. You just got to watch for your people and see if they are showing the symptoms. Good luck with BFL.
sp34 [ View Profile ]
Dec 14, 2008 3:43am
Great job so far. Keep the diet in check. good luck with the training.
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