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lat spread 190 lbs 195 lbs, 5 lbs off so far
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Membership Info
Member Since: Jul 24, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 21
  • Overall: 2,802
Forum Posts: 2379
BodyBlog Entries: 0
Comments to Others: 29
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Activity
Last Visit: Oct 2, 2008 12:44pm
Last Forum Post: Sep 26, 2008 11:38am
Last Photo Upload: Aug 12, 2008 4:42am
Last Profile Update: Aug 11, 2008 5:25am
Last Blog Post: Today, 4:48am

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Fan Club (?) : 0
Mutual Friends (?) : 26
Stalking (?) : 3
Brian_r_

"Bulk to 220+ and build a physique like Steve Reeves."

Personal Info And Background:
Real Name: Brian
Sex: Male
Age: 18
Location: Rotterdam, South-Holland, Netherlands
Occupation: School
Personal Website: http://-
Gym: BudgetFit
Gym Location: Rotterdam
When I Started: May, 2007
How I Started: I've always felt way too skinny and I've always been embarrassed to take my shirt off in front of other people.. I thought being really skinny was simply in my genetics and something I had to live with.. untill I saw my brother shoot up from 160 lbs to 200 lbs in one year. I decided it was time for me to do the same.. now my goal is just to get bigger and bigger until I get bigger and stronger than the average person my age.. I want to look good, feel good, and be as strong as I can be.
Why I Love It: It gives me a feeling of accomplishment.. and I love watching my body change for the better, I can't wait till I'm 200 lbs!
How I Stay Motivated: I look at my old pictures.. I think of all the negative comments I ever got about my body.. I get beat up by my brother if I skip training because of lazyness..
BB Accomplishments: None so far.
Forum Signature: Goal: Become 220+ and build a physique like Steve Reeves.

Because Steve Reeves > you
Last Updated: Apr 25, 2008 1:32pm

Progress Pictures
Apr 22, 2007 Feb 12, 2008
Front, before ever stepping foot in a gym. 145 lbs back
This was my FLEXED body in March 2007.. I had never stepped foot in a gym before and only ate if I felt really hungry, to top it off I did lots of cardio sports such as tennis and kickboxing which made me even skinnier. I blamed it all on genetics until I saw my brother bulking from 155 lbs to...
 
back at 195 lbs
Last Updated: Feb 12, 2008 7:14am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Feb 23, 2008 4:20am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 24, 2007 10:23am

Goals:
Main Goal: Gain Muscle
Goal (Short): Bulk to 220+ and build a physique like Steve Reeves.
Goal (Long): I want to be stronger than the average man.. I want people to be impressed when I take off my shirt instead of turning away in disgust.
Weight Goal: I want to GAIN 9999 lb
Bodyfat Goal: 8%
Upcoming Contest:
Last Updated: Aug 11, 2008 5:25am

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Last Updated: Aug 11, 2008 5:25am

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Last Updated: Aug 11, 2008 5:25am

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Last Updated: Aug 11, 2008 5:25am

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User Title: Registered User
Number Of Posts: 2379 View All Posts
Posts Per Day: 5.39
Last Activity: Oct 2, 2008 12:44pm
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Friends (29)
eatsleephate
 

user90390249044
 

BulgariaFitness
 

Xenu_Overlord
 

JobForACowboy
 

tyrrell2oo9
 

thaFred
one yr before i started gym
 

joe8512
 

FittestMan
 

Last Updated: Aug 11, 2008 4:55am

Visitor Comments (36)
[ Leave Brian_r_ a Comment ]
Side Chest - 275 lbs pipodiva [ View Profile ]
Aug 9, 2008 9:20am
I think you'll reach yours goals... come on!!!
BulgariaFitness [ View Profile ]
Jul 23, 2008 5:44am
thx
AZicedtea [ View Profile ]
Jul 16, 2008 3:34pm
KICKIN BUTT MAN
At the beach, pretending to be nude. rhysie21 [ View Profile ]
May 24, 2008 7:50am
Wow, dude. How did you gain 55lbs?
Finally got a different profile pic... kenji211 [ View Profile ]
May 20, 2008 6:58am
I have been holding steady for the last few months. I have had a hard time making gains with Dragon Boat season in full effect and having races and tons of practice paddling. I met a guy from Holland a couple of weeks ago and he was going to China to compete in their annual Dragon Boat race. -kenji
Tricep pose mr_pindi [ View Profile ]
May 18, 2008 1:42pm
wish u best of luck bro.....u wil b bigger then me,,,,,
Tricep pose mr_pindi [ View Profile ]
May 18, 2008 1:09pm
wish u best of luck for ur goals,,,,,,,,,
back-175lbs dunkalicious [ View Profile ]
May 8, 2008 2:25pm
I'll try that. One question-can I take short breath while I'm doing SVacuum on 2-3week( I can't hold breath that much9??
back-175lbs dunkalicious [ View Profile ]
May 8, 2008 11:55am
I'm standing while doing that. probably my inner abs are already strong. Is there any other(harder) exercise for shrinking waist?
back-175lbs dunkalicious [ View Profile ]
May 8, 2008 4:37am
Not effective like I expected, I lost only one inch in waist. any suggestions?
Ronald A. Strahan [ View Profile ]
Apr 6, 2008 3:18pm
Nice Sig! We're on the same page, you should check out my "Hardcaore Training Journal" Thread. Soon I'll be posting odes to Yesterday's Mr. Americas, starting with Reeves
back-175lbs dunkalicious [ View Profile ]
Apr 1, 2008 3:54pm
thanks man for that link 'bout stomach vacuum. It will be great when I remove that big stomach. thanks man. respect
Upload your profile picture! andreb [ View Profile ]
Mar 23, 2008 5:58pm
Welcome and thanks for that. NICE GUY...And now....on to Steve Reeves status..........Keeping an eye.......Andre
Upload your profile picture! user90390249044 [ View Profile ]
Mar 10, 2008 9:36pm
I'm gonna get pics up soon. Have to buy a digital camera.
Upload your profile picture! user90390249044 [ View Profile ]
Mar 10, 2008 5:59am
thanks for the add. I appreciate it.
Resting the dpaul4553 [ View Profile ]
Mar 3, 2008 3:24pm
As far as classic physiques go, I think that Steve Reeves is just about the most classic! Good luck in reaching your goals - keep working hard and it won't be long.
Bondons [ View Profile ]
Mar 2, 2008 9:56am
haha thanks, yeah its goin' good increased my max on the bench press the other day which i was really happy about, what about you?
Resting the dpaul4553 [ View Profile ]
Mar 2, 2008 8:24am
A Steve Reeves like physique is a great goal - and it looks like you are well on your way. Great progress in a relatively short time. Keep up the good work and you'll be able to beat both your father and brother in arm wrestling!
Upload your profile picture! andreb [ View Profile ]
Feb 15, 2008 7:31am
Seeing the excellent progress in less than a year on back and in general, gather you and your bro are getting along just fine now? HA lol Andre
TheLINN [ View Profile ]
Feb 12, 2008 1:50pm
yeah idc if i stop growin shits my life
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