I want to compete at the top of my weight class at my next competition and add to my collection of bodybuilding trophies. So far, I have seven (7).

"MASS KICKS ASS!!"

I want a sexy and fit body!!

To continue to compete on a state level in powerlifting, and eventually national level.

Want to rid of the BF and weight and retain my strength while getting stronger and get fit for Acen 09.

Arnold Amateur, it's on! P.S. In a fulfilling relationship, not here for the boys. Its a bodybuilding site, not a dating one.

I want to look like Pete Kuzak.

I dropped down to 135 a while back for job fitness testing. Would like to get back up to 145 with 7% body fat percentage by summer.

I want to weigh 240 pounds and carry no more than 10% of body fat.

Competition is a definite now. Growing and getting ready to get onstage!

200 pounds by the end of August!!!

My short term goal is to weigh 217 pounds and keep my bodyfat under 10% by December 31, 2008.

Bi-Laterial quad "rupture" (both quads ripped off the bone) yes I had a freak accident 7-09-09 with an 800lb. Hack Squat. Update I'm feeling "really" great, starting to feel like myself again:-) God is good.

Check out the first ever Body Proud VIDEO!!! Get Body Proud Inspired! http://www.bodyproud.org PLEASE PASS ALONG :)

As stupid as it sounds but, Stay to the same routine in the gym for longer than 3months... I always seem to get frustrated if im not seeing results and change it before it has time to take effect.