Brian_Strider 
"I want to Gain Muscle."
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To:
Mesomorphis921
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From:
Brian_Strider
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Aug 7, 2007 3:20pm
hows it going man?
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To:
Burt_The_Beast
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From:
Brian_Strider
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Aug 7, 2007 3:16pm
looking big man how have ya been?
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To:
Horse2000
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From:
Brian_Strider
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Aug 7, 2007 3:06pm
thanks a bunch how are you? I have actually cut down some now but I ate around 6 meals a day at least
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To:
big n healhty
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From:
Brian_Strider
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May 12, 2007 2:41pm
thanks bro keep it up! I started at 120 lbs and gained 130 lbs
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To:
skjlaw
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From:
Brian_Strider
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May 12, 2007 2:40pm
thanks man stay motivated! It can be done
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To:
panoskaragounis
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From:
Brian_Strider
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May 12, 2007 2:38pm
thanks for the add man!
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To:
LiciKing
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From:
Brian_Strider
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May 12, 2007 2:36pm
you can notice the difference even in your face, AWESOME!
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To:
bufchk
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From:
Brian_Strider
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May 12, 2007 2:35pm
good luck at jr nats! Never competed here but think i should
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To:
Abdominator
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From:
Brian_Strider
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May 12, 2007 2:34pm
yeah bro glad i found ya! Looking ripped
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To:
abby_curtis
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From:
Brian_Strider
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May 12, 2007 2:32pm
keep up the good work! Consitency is key!
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To:
kmberlymartin
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From:
Brian_Strider
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May 11, 2007 7:08am
Thanks soo much keep up the hard work!
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To:
tarnagurl
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From:
Brian_Strider
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May 11, 2007 7:06am
Thanks! You made a transformation yourself :) How is training going? Working on gaining about 15 more lbs now
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To:
earl360
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From:
Brian_Strider
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May 10, 2007 11:52pm
thanks bro your strong and cut!
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To:
kmberlymartin
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From:
Brian_Strider
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May 10, 2007 11:50pm
good luck with the fitness comps!
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To:
jelita magic
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From:
Brian_Strider
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May 10, 2007 11:49pm
keep up the great work you made a huge transformation yourself, great job!! :)
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To:
LongnHard
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From:
Brian_Strider
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May 10, 2007 11:46pm
Thanks a ton! Looks like you have made great gains according to your chart, keep it up!
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