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HabitualHealth [ View Profile ]
Feb 24, 2009 6:38pm
hey homie! thanks so much for the add!
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Keltron [ View Profile ]
Jan 18, 2009 10:01am
thanks for the green. I can't believe the other guy suggested 1500 calories.
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Daretosoar [ View Profile ]
Sep 16, 2008 1:06pm
Hey! Yeah I know. I have been gone for a bit. I not only let myself get derailed, I didn’t dish out the encouragement to my friends. I apologize. I know I don’t have to but I have found that my friends help me stay on track and I hope I do you as well. So please forgive me for abandoning you and fill me in on what you have been up to these last couple of months. How are your workouts? Diet? Motivation? What are you looking forward too? Have your goals changed?
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Jen_absgirl [ View Profile ]
Jul 9, 2008 10:04pm
Brian, thank you so much for adding me to your friends, I really appreciate it! Please accept my best wishes in the achievement of your goals towards your transformation. I am in month 7 of my own transformation. You can do it - I am cheering for you. All my best,
Jen
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Daretosoar [ View Profile ]
May 22, 2008 4:27am
hey B... looks like your doing fabulous from the charts. Shoot me a line and tell me all about it.
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darcidawn [ View Profile ]
May 12, 2008 12:03pm
Hey Brian, thanks for the add, best of luck with your training and goals. Have a great week!
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Daretosoar [ View Profile ]
Apr 15, 2008 6:35am
Just stopping in to see how things are going. let me know
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Sambakitten [ View Profile ]
Apr 11, 2008 4:25pm
Thanks for the request and the add
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ProteinPancakes [ View Profile ]
Apr 4, 2008 7:18am
Thanks for the add!
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Daretosoar [ View Profile ]
Mar 25, 2008 10:48am
Just stopping by to see how things are going. Shoot me a note and let me know.
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Daretosoar [ View Profile ]
Mar 20, 2008 5:29am
Wow! Look at the progress your making. I am so happy for you. Keep going strong.
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chicana_peach [ View Profile ]
Feb 24, 2008 1:06pm
Thanks for the add Brian! Keep it up with the weight/fat loss, you are making great strides thus far!
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WannaGetLean [ View Profile ]
Jan 20, 2008 1:29pm
wow look at you..your droppin those pounds!! :)
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cawiau [ View Profile ]
Jan 19, 2008 11:24am
Good Job on dropping some of the weight so far...and I like the tats!
Keep kicking ass!
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KatNap [ View Profile ]
Jan 14, 2008 7:45am
Thanks for the add Brian hae a great day
>^..^<
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Captain Ahab [ View Profile ]
Jan 11, 2008 5:12pm
Welcome & good luck in your transformation. I suggest you combine weight lifting; some form of cardio and a good nutrition plan, as you will be amazed at the changes and the speed at which they can occur. I used the Body for Life program; you might want to give it a look-see. Believe in yourself and what you can accomplish. Remember what Dr. Martin Luther King Jr. said, “take the first step. You don’t have to see the whole staircase, just take the first step.”
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XNick EdgeX [ View Profile ]
Jan 11, 2008 3:39pm
Reppin Edge and killin it on the progress, great work brother, keep it up and stay true!!
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