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BrianElieYoung

"My goals are to live a healthier lifestyle. Lose weight that I have added, tone my body to where I want it to be and gain some muscle mass, but not too much."

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BrianElieYoung's BodyAnswers

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BrianElieYoung has answered 38 of 67 Questions.

BrianElieYoung's Last Three BodyAnswers

What is your favorite bicep building exercise?
Barbell curl
- Updated Aug 31, 2008 3:16pm

What is your favorite tricep building exercise?
Closegrip bench press
- Updated Aug 31, 2008 3:16pm

What is your favorite chest building exercise?
Bench press and Dumbbell flyes
- Updated Aug 31, 2008 3:16pm

All BrianElieYoung's BodyAnswers By Category

  - Click on any category row to view questions and BrianElieYoung's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 1 of 1
 
Motivation: Goals 2 of 2
 
Motivation: Long-Term 2 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 1 of 1
 
Nutrition: Meals/Recipes 3 of 3
 
Supplements: Energy 0 of 1
 
Supplements: Fat Burners 1 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 1 of 1
 
Supplements: Pre-Workout 1 of 1
 
Supplements: Protein 2 of 2
 
Training: Bodyparts 0 of 10
 
Training: Cardio 0 of 4
 
Training: Exercises 10 of 11
 
Training: Getting Started 3 of 3
 
Training: Gym Etiquette 4 of 4
 
Training: Injuries 3 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 2 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 2 of 3

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