Last Visit: Nov 22, 2009 10:39pm Last Forum Post:Never Last Photo Upload: Jul 8, 2009 9:34am Last Profile Update: Oct 2, 2009 8:39am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: 195 pounds and less than 12% body fat.
Fit Status:
Great back and bicep workout today - weight 214
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Dr.Bri
Sex:
Male
Age:
45
Location:
Victoria, BC, Canada
Occupation:
Neuroscientist/Medical Educator
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2009
How I Started:
Returning to the gym after a long 20 year lay off.
Why I Love It:
I like being able to direct what changes in my body.
How I Stay Motivated:
I want to really improve my chest shoulders and back. I know my arms will follow along as I really work at these major muscle groups. I have an artifical knee, so I need to keep the leg work light.
BB Accomplishments:
Getting to the gym for four weeks straight through one of the busiest times at work!
Man do I need to work out! About 211 here. Have lost some weight but have a lot to do.
This is on of the first pics of myself I haven't deleted in years. Been working out for about 2 months now, ready to put on some muscle and to start having those abs come out. I'm 207 here.
