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Fri May 29 15:47:31 PDT 2009
Fit Status /// View History
Getting my shred on!
May 21, 2012 2:05am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
I wanted to be like my uncle Sean, 21 time Irish National Champion and Masters Olympia Competitor
WHY I LOVE IT:
It's not only what i do it's who i am!!
Brian Bullman's Progress & Goals
Lbs.
2012-01-05, 2009-02-24, 2010-11-10, 2010-11-20, 2010-11-28, 2010-12-03, 2011-01-01, 2011-01-12, 2011-02-26, 2011-03-24, 2011-04-07, 2011-04-16, 2011-06-30, 2011-07-18, 2011-07-31, 2012-01-05
196.0, 189.0, 198.0, 196.0, 198.0, 199.0, 197.0, 199.0, 199.0, 198.0, 201.0, 202.0, 198.0, 202.0, 196.0, 196.0
2012-05-31
210 Lbs.
TIME UNTIL GOAL:
10 days
May 31, 2012
Start:
189 Lbs.
Goal:
210 Lbs.
May 31, 2012
%
2012-01-05, 2009-02-24, 2010-11-10, 2011-01-01, 2011-02-26, 2011-03-24, 2011-03-31, 2011-06-30, 2011-07-18, 2012-01-05
16.0, 11.0, 17.0, 21.0, 19.0, 19.0, 19.0, 17.0, 17.0, 16.0
2012-05-31
10 %
TIME UNTIL GOAL:
10 days
May 31, 2012
Start:
11%
Goal:
10%
May 31, 2012
Lbs.
2009-02-24, 2010-11-10, 2010-11-20, 2011-01-01, 2011-01-12, 2011-02-26, 2011-03-24, 2011-04-07, 2011-06-30, 2011-07-18, 2011-07-31, 2012-01-05
168.2, 164.3, 162.7, 155.6, 157.2, 161.2, 160.4, 162.8, 164.3, 167.7, 162.7, 164.6
Current LBM:
164.6 Lbs.
Jan 05, 2012
Brian Bullman's Program
My Workout Program View My Full Workout Program
Brian Bullman has not added any program information.
My Nutrition Program View My Full Nutrition Program
Brian Bullman has not added any program information.
My Supplement Program View My Full Supplement Program
Brian Bullman has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
My motivation is intrinsic, I have set mysself goals and dont rest until I have done all I can to acheive them, regardless of what it is in life.
About Brian Bullman
About Me:
My Favorites:
Healthy Foods
Steak n poached eggs
Cheat Foods
Ice Cream
Supplements
Another great creatine supplement, ethyl-ester creatine is far superior than monohydrate and this is an easy way to get in waht you need, for extra le... » Read More
Lifting Stats:
Members I Inspire:
AspiringGen
Military, Powerlifting, Bodybuilding.....Just amazing what Brian has done. His dedication and will are exactly how I like to function
jamesoller
He has a very impresive history in Bodybuilding & lifting, and continues to do good things for the sport and give it a good name.
Latest Forum Posts
Mon Feb 11 12:45:06 PST 2008
Latest BodyBlog Entries
Email Question on Hugh Jackman Training Article
Posted in Training : Dec 28, 2010 6:08pmHi Mate. I saw your article on Hugh Jackman on the Bodybuilding website. Im a relative beginer to the gym seen, having only been going for the last 2 months. I was doing so many things wrong and needed some guidance, your article gives me that! I have only 3 questions. Can I stick to the excersises in your article for a long time or will I need to change it up after a few months? My second question is regarding cardio. Iv recently been measured to have 21% fat, although I have skinny arms and legs! I go to the gym 5 days a week doing the excersies in your article. How much cardio should I be d...
Bullman V Gethin?????????
Posted in Training : Dec 28, 2010 6:08pmI just got done reading your Article you wrote about Hugh Jackmans 6-day split workout routine. Prior to reading your article, I read Kris Gethins 3-day transformation workout routine and have been using it for the past week. I wouldn't say that I'm new to working out, I've always been athletic and in fairly good shape. However, throughout the years I have never been able to pack on the muscle and get super toned like I would like to. I really like Hugh Jackmans and Kris Gethins physique, its always been exactly what I've wanted to aim for. However, after reading...
I want stronger arms?? Question Via email!
Posted in Training : Dec 28, 2010 6:08pmDear Brian, I just read your bench article on BB.com and I thought it was pretty interesting, I was just wondering if you have any workout program recomendations? I'm currently going to the gym 4 days a week and been doing West Side for Skinny Bastards III. I found skinny bastards seriously helped me, but 3 months of it is enough for me, I was looking to change to something with 4/5 exercises over 4 days, and I want to get more power in my arms, at the momment they are pretty weak compared to my back/shoulders. Sorry if you get asked this alll the time. My Recommendation: Yea i get that...
Visitor Comments
Leave a Comment
TheIceWarrior
hey man havent been on here for a while you cooment on my page before yes im gettin cut an im 16 now an im goin in wit workin out i want tips on being a pretty big 155lbs guy for mma if u can help it would be great i currently weight 160-161
Mar 15, 2011 4:48pm
oreo79904
Hi Brian!
Great pics! A while back you offered a sports specific routine, i was wondering if you can help me out with that. I'm trying to get back to speed on the ultimate frisbee field, I know a lot of the better players do soccer type drills.
Thanks!
O ^_~
Mar 6, 2011 6:28am
smokedoa
hey brian,this is david,i was just wondering if you could give me a lil avice?I weight about 195 right now but im trying to bulk up and my goal weight is 230 or 240,what kind of suppliments besides protein,really works
Feb 26, 2011 2:30pm
keen82
Brian - we are hitting legs today, you should join us. You wont be able to walk for a few days but hey its all good. I am going to take a peek at those articles you mentioned. Keep it up --woot woot!!
Oct 7, 2010 12:04pm
hammer92
and the second part of that: you really have done an amazing job building the physique you have! inspirational
Sep 19, 2010 8:30pm
GrrMotiv
Ya jerk!! haha, its Phillip....
Dont have any pics to put up on the Avatar, especially since my body looks like a chic. LOL
Jul 28, 2010 10:45pm
MillerDecaXC
hey brian, whered you get them shorts in your main pic, haha theyre awesome, just wondering
Jul 28, 2010 9:24pm
TreadingWater
Wow - serious transformation! you look amazing - good luck this year!
May 10, 2010 8:14pm
jamesoller
Thanks for the add! You have a very impresive background and one that I admire. I hope since you are a judge I may meet you one day if Im luck enough to make it that far, lol!
Never quit, Jimmy!!!
Mar 28, 2010 7:18pm
