• REAL NAME--
  • AGE
    26
  • GENDER
    MALE
  • LOCATIONALEXANDRIA, VA
  • OCCUPATIONSCIENTIST
  • GYM--

OVERALL GOAL///TRANSFORM MY BODY

"My goal is to lose the belly and the thigh fat and create a muscular physique."

Current Body Composition

Current Weight

150Lbs.

Current Body Fat

15%
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Lean Body Mass

127.5Lbs.

Body Fat

22.5Lbs.
Weight & Body Fat Goals
No Goal Set

Brian94 has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

What was the one key thing you changed that overcame your plateau

Fri May 29 13:37:27 MDT 2015
Forum: Losing Fat
Replies: 8 | Views: 488

Progress (lost 40 lbs) is reversing; but I'm more active

Fri Nov 14 22:16:14 MST 2014
Forum: Advanced fat loss
Replies: 0 | Views: 500

Collection of photos for people who built muscle but skipped certain muscles

Fri Jul 18 20:21:35 MDT 2014
Forum: Misc.
Replies: 17 | Views: 2,161
Latest Blog Entries

Brian94 has not created any blog entries.

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