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Membership Info

Member Since: Feb 4, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 5
Overall: 2,088

Forum Posts: 30
BodyBlog Entries: 0
Comments to Others: 6

Forum Rep (?) : Brian2k8 -999999

Activity

Last Visit: Jul 5, 2009 11:07pm
Last Forum Post: Nov 18, 2008 8:34pm
Last Photo Upload: Never
Last Profile Update: May 11, 2008 1:00pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 8

Mutual Friends (?) : 5

Stalking (?) : 2

Inspiring (?) : 0

Brian2k8

Overall Goal: Brian2k8 has not set an Overall Goal

Fit Status: Brian2k8 has not entered a Fit Status. Ask Brian2k8 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Brian H
Sex:	Male
Age:	19
Location:	Kentucky, United States
Occupation:	Easy Walker Park Recreation
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Aug, 2002
How I Started:	long story..
Why I Love It:	I love the changes my body is capable of and the compliments from the ladies..
How I Stay Motivated:	by knowing that I can always do better than last time
BB Accomplishments:
Forum Signature:	BEEF.BRIAN
Last Updated: May 5, 2008 5:17am

What Brian2k8 Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'8.0" (1.73 m)	Waist:	1" (2.54 cm)
Weight:	196 lb (89.1 kg)	Thighs:	1" (2.54 cm)
Bodyfat:	1.0 %	Calves:	1" (2.54 cm)
Chest:	1" (2.54 cm)	Forearms:	1" (2.54 cm)
Arms:	1" (2.54 cm)	Shoulders:	1" (2.54 cm)
Hips:	1" (2.54 cm)	Neck:	1" (2.54 cm)
Last Updated: May 11, 2008 1:00pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	308 lb (140.0 kg)	Bicep Curl:	157 lb (71.4 kg)
Squat:	424 lb (192.7 kg)	Barbell Rows:	273 lb (124.1 kg)
Deadlift:	456 lb (207.3 kg)	Overhead Press:
Last Updated: Dec 30, 2007 2:56pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:	I want to GAIN 15 lb
Bodyfat Goal:	3%
Upcoming Contest:
Last Updated: May 5, 2008 5:18am

Members That Inspire Brian2k8:
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BodyAnswers

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Contest History:
No Contests
Last Updated: May 5, 2008 5:18am

Videos of Brian2k8
This Member has not entered any Videos yet.
Last Updated: Dec 30, 2007 3:16pm

Favorite Bodybuilding And Fitness Videos
	The BEST of Kevin Levrone Played: 53
	lee priest bodybuilding Played: 107
Last Updated: Dec 30, 2007 3:16pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Universal Uni-Liver, 500 Tablets Started: Apr 08, 2008 Reason:
Last Updated: May 3, 2008 2:15pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	30 View All Posts
Posts Per Day:	0.02
Last Activity:	Jul 5, 2009 11:07pm
Recent Threads: Teen National competitors posted in Teen Bodybuilding -last reply: 548 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Calves [ exercises ] Chest [ exercises ] Quadriceps [ exercises ]
Magazines:	Muscular Development
Healthy Foods:	chicken/steak and brown rice egg whites and oatmeal Natural Peanut Butter
Cheat Foods:	Bev. Int. Protein Pudding
Fitness Books:	Muscle Nutrient Timing
Workout Music:	when im training i like to focus on the weight, not the music... but my ipod is helpful for my cardi
Supplements:	AST Micronized Creatine, 1000 Grams its been a while since i used it, but the results from this product were phenominal Product Not Found prevent losing muscle SciFit 100% Whey Isolate, 5 Lbs., Ice Cream Chocolate one of the best nutritional values i've seen
Last Updated: May 3, 2008 2:11pm

Friends (7)

Pro Stan McQuay	skiplacour	heather_lacey
rich55	Beast	lsdmuscle
teebonesteakus

Last Updated: May 5, 2008 3:21pm

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