Bodybuilding.com Information Motivation Supplementation
in:
Brian2127
33%
bf
245.1 Lbs.
wt
6'1"
ht
BodySpace Member
Brian2127
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Reputation:

Member Since: Jan 12, 2012

Last Visit: May 2, 2013

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Brian
age
35
gender
Male
location
Alpharetta, GA, US
gym
La Fitness
occupation
Overall Goal
///
Lose Fat

Progress & Goals

BEFORE
Jan 13, 2012
CURRENT

164.2 Lbs.

LEAN BODY MASS

80.9 Lbs.

BODY FAT

CURRENT WEIGHT
245.1
Lbs.
Jun 6, 2012
Lbs.
Save
CURRENT BODY FAT
33
%
Jun 6, 2012
%
Save

PROGRESS HISTORY

Lbs.
2011-11-01,2012-01-12,2012-01-13,2012-01-14,2012-01-15,2012-01-16,2012-01-17,2012-01-18,2012-01-19,2012-01-20,2012-01-21,2012-01-22,2012-01-23,2012-01-24,2012-01-25,2012-01-26,2012-01-27,2012-01-31,2012-02-01,2012-02-03,2012-02-04,2012-02-06,2012-02-07,2012-02-08,2012-02-09,2012-02-10,2012-02-13,2012-02-21,2012-06-04,2012-06-05,2012-06-06
268,247.5,246.3,247,248.1,248.4,246.6,245.4,243.3,245.6,245,244,243.8,242.8,243.1,241.3,242.3,242,241.5,240.5,240.8,240,240.1,239.2,238,237.5,236,236,248.3,246.6,245.1
Jul 04, 2012
235 Lbs.
%
2011-11-01,2012-01-16,2012-01-17,2012-01-19,2012-01-20,2012-01-21,2012-01-22,2012-01-23,2012-01-24,2012-01-26,2012-01-27,2012-02-03,2012-02-04,2012-02-06,2012-02-07,2012-02-08,2012-02-09,2012-02-10,2012-02-13,2012-06-04,2012-06-06
34,32.4,32.2,31.7,31.7,31.8,31.8,32,31.6,31.3,31.5,31.4,31.4,31.4,31.3,31.2,31,30.9,30.8,34.3,33
Lbs.
2011-11-01,2012-01-12,2012-01-13,2012-01-14,2012-01-15,2012-01-16,2012-01-17,2012-01-18,2012-01-19,2012-01-20,2012-01-21,2012-01-22,2012-01-23,2012-01-24,2012-01-25,2012-01-26,2012-01-27,2012-01-31,2012-02-01,2012-02-03,2012-02-04,2012-02-06,2012-02-07,2012-02-08,2012-02-09,2012-02-10,2012-02-13,2012-02-21,2012-06-04,2012-06-05,2012-06-06
176.9,163.4,162.6,163,163.7,167.9,167.2,166.4,166.2,167.7,167.1,166.4,165.8,166.1,166.3,165.8,166,165.8,165.4,165,165.2,164.6,164.9,164.6,164.2,164.1,163.3,163.3,163.1,162,164.2

LATEST MEASUREMENTS

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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

Brian2127 has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

Brian2127 has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

Brian2127 has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

Brian2127 has not added any philosophy information.

What Brian2127 Is Up To

Brian2127 is now friends with lilmisschris.

Dec 5, 2012

Brian2127 is now friends with FLXPower and dadragon35.

Jul 10, 2012

Brian2127 is now friends with JamieEason.

Jul 7, 2012

Brian2127 is now friends with 31233.

Jun 14, 2012

Brian2127 updated his body fat from 34.3% to 33%, a loss of 1.3% in 2 days.

Jun 6, 2012 |
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Brian2127 updated his weight from 246.6 Lbs. to 245.1 Lbs., a 1.5 Lb. loss in 1 day.

Jun 6, 2012 |
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Brian2127 updated his weight from 248.3 Lbs. to 246.6 Lbs., a 1.7 Lb. loss in 1 day.

Jun 5, 2012

Brian2127 updated his body fat from 30.8% to 34.3%, a gain of 3.5% in 112 days.

Jun 4, 2012 |
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Brian2127 updated his weight from 236 Lbs. to 248.3 Lbs., a 12.3 Lb. gain in 104 days.

Jun 4, 2012 |
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Brian2127 Back to the gym!! Too long of a break. Pissed at my self for falling off the wagon. Time to get SERIOUS!!

Jun 4, 2012 |
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Brian2127 is now friends with MaybeMoreAbs.

Jun 4, 2012

Brian2127 is now friends with stevecook_32.

May 26, 2012

About Me

About Me:
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Visitor Comments

GrizzleyBear
GrizzleyBear Hey Bud, How are the workouts coming along? All is good here hitting hard this weekend. Enjoy labor day! Sep 1, 2012 6:15am
GrizzleyBear
GrizzleyBear Ready OK! Fired Up, (Clap, Clap, Clap) Ready to Go! Mar 28, 2012 3:26am
GrizzleyBear
GrizzleyBear Hey Brian, how goes the training? I'm considering doing the warrior dash in the spring. You got anything like that your shooting for? sometimes that stuff helps keep motivation on high! Mar 4, 2012 6:49am
GrizzleyBear
GrizzleyBear The heaviest weight you'll ever lift is your ass off the couch. After that its all downhill! Feb 14, 2012 4:17am
brittafoster
brittafoster Thank you :) Feb 13, 2012 12:19pm
dj2522
dj2522 I agree with you, I feel so great when the scale goes down. I was very excited this morning! Feb 9, 2012 8:36am
dj2522
dj2522 Keep your positive attitude!! You're doing great! Feb 9, 2012 8:34am
jillyjill
jillyjill Thank you!:) and congrats on your weight loss so far! You are doing great! Feb 8, 2012 4:05pm
GrizzleyBear
GrizzleyBear Hey Your welcome. We are all in this together. Weight loss id all about metabolism. and How fast you can burn the fat away. More intake forces the body to burn it. You just have to be careful not to over do it. Keep your body guessing, change your routine, change your diet, and you will see results! Feb 8, 2012 7:16am
GrizzleyBear
GrizzleyBear Keep it up Brian, .09 is .09 every ounce counts in this fight brother! Feb 8, 2012 7:01am
NinaMichelle
NinaMichelle Thank you so much for the nice compliment...it made my day! Feb 7, 2012 7:59pm
GrizzleyBear
GrizzleyBear Hey Brian, thanks for stopping by my page. Welcome to bbs.com! Try increasing your calorie intake just a bit to speed up the metabolism. Split your daily food intake to where your eating every few hours. Worked for me! Feb 3, 2012 7:11am
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