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Membership Info

Member Since: May 8, 2008
BodyBlog Started: May 19, 2008
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 5
Overall: 167

Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 3

Forum Rep (?) : Bri315 10

Activity

Last Visit: Jul 20, 2008 3:06pm
Last Forum Post: Never
Last Photo Upload: May 18, 2008 6:04pm
Last Profile Update: Jul 20, 2008 2:59pm
Last Blog Post: May 19, 2008 4:00pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 60

Stalking (?) : 39


Bri315 "My goal is to lose about 95 lbs. and get back into competition shape for an NPC show in 2009. Time to get back to my competitive roots!!!!"

Personal Info And Background:
Real Name:	Brian
Sex:	Male
Age:	26
Location:	Santa Rosa, California, United States
Occupation:	NPC Level Bodybuilder/Personal Trainer
Personal Website:	http://myspace.com/halfrep
Gym:	24hour Fitness
Gym Location:	Santa Rosa, Ca
When I Started:	Aug, 1999
How I Started:	I started working out when I was in high school and then when I was about 19 I got introduced to the sport of bodybuilding and I was hooked ever since. I started competing when I was about 21 and did it for about three years.
Why I Love It:	I love bodybuilding because I feel it is one of the greatest sports around. You get to workout and be healthy, but you also get to express yourself thru your body and that is a great feeling.
How I Stay Motivated:	I stay motivated because I can't wait to step on stage again and compete. It has been way too long and i miss it too much. I can't wait to do my next show in 2009. I have to achieve my goal!!!
BB Accomplishments:	I have to say that major accompishments so far in the sport would have to be competing in my first NPC show. Once I did it I was hooked. It was a great feeling!
Forum Signature:
Last Updated: May 20, 2008 5:32pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'2.0" (1.88 m)	Waist:	48.5" (123.19 cm)
Weight:	355 lb (161.4 kg)	Thighs:	31" (78.74 cm)
Bodyfat:	30.0 %	Calves:	18" (45.72 cm)
Chest:	56" (142.24 cm)	Forearms:	13.5" (34.29 cm)
Arms:	20" (50.80 cm)	Shoulders:	30" (76.20 cm)
Hips:		Neck:	18" (45.72 cm)
Last Updated: May 28, 2008 3:43pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	301 lb (136.8 kg)	Bicep Curl:	150 lb (68.2 kg)
Squat:	292 lb (132.7 kg)	Barbell Rows:	232 lb (105.5 kg)
Deadlift:	292 lb (132.7 kg)	Overhead Press:	148 lb (67.3 kg)
Last Updated: May 28, 2008 3:43pm

Goals:
Main Goal:	Compete
Goal (Short):	My goal is to lose about 95 lbs. and get back into competition shape for an NPC show in 2009. Time to get back to my competitive roots!!!!
Goal (Long):	Be the best bodybuilder I can be...
Weight Goal:	I want to LOSE 95 lb
Bodyfat Goal:	5%
Upcoming Contest:
Last Updated: May 28, 2008 5:10pm

BodyAnswers

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Contest History:
No Contests
Last Updated: May 28, 2008 5:10pm

Videos of Bri315
This Member has not entered any Videos yet.
Last Updated: May 19, 2008 5:12pm

Favorite Bodybuilding And Fitness Videos
	The BEST of Kevin Levrone Played: 28
	Jay Cutler Tribute Video Played: 34
Last Updated: May 19, 2008 5:12pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on May 19, 2008 4:00pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View Bri315's BodyBlog

Current Supplements:
	Optimum Pro Complex, 4.6 Lbs., Strawberry Swirl Started: May 12, 2008 Reason:
	BSN Syntha-6, 2.91 Lbs., Mochachino Started: May 12, 2008 Reason:
	MuscleTech Hydroxycut Hardcore, 210 Liquid Capsules Started: May 12, 2008 Reason:
MHP Trac Extreme-NO, 775 Grams, Punch read more »
MHP Glutamine-SR, 1000 Grams read more »
Twinlab Omega-3 Fish Oil, 100 Softgels read more »
View All Current Supplements »
Last Updated: May 18, 2008 5:46pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	1 View All Posts
Posts Per Day:	0.01
Last Activity:	May 28, 2008 4:12pm
Recent Threads:

Workout Program:

Chest/Calves
Back/Traps
Biceps/Triceps
Off
Shoulders/Calves
Legs
Off

Ca rdio performed 6 days a week 45mins.
Abs performed 2 days a week

Last Updated: May 28, 2008 5:13pm

Favorites
Bodyparts:	Biceps [ exercises ] Middle Back [ exercises ] Chest [ exercises ]
Hobbies:	Bodybuilding Working on cars Watching movies
Magazines:	Muscular Development
Healthy Foods:	Chicken Breast with Green Beans
Cheat Foods:	In N Out Double Double
Fitness Books:	Body For Life by Bill Phillips Arnold Schwarzenegger's The New Encyclopedia of Modern Bodybuilding aka "The Bible"
Workout Music:	Disturbed Papa Roach Linkin Park
Supplements:	Optimum Pro Complex, 4.6 Lbs., Strawberry Swirl MuscleTech Hydroxycut Hardcore, 210 Liquid Capsules
Last Updated: May 22, 2008 6:05pm

Friends (99)

danapetersen	Skinny_Jess	gotprotein
CRZYABS34	mundos_kook2	InstructorMia94
2hot2hdl	GyMgrrrL	Kristen23

Show All Friends (99) »

Last Updated: Jul 20, 2008 2:59pm

Visitor Comments (7)
[ Leave Bri315 a Comment ]
	DawnMelanie [ View Profile ] Aug 19, 2008 11:04pm Thx 4 thew ADD Brian. C ya' ON stage sooner than later. smile
	cryssi83 [ View Profile ] Jul 7, 2008 4:20pm Hey!don't forget about me on www.thefoxrocks1037.com under "rockin foxes" I am cryssi! Help me win the contest by clicking on my pics! The more clicks... the better! =) Keep in touch! xoxo
	thgirlnxtdr [ View Profile ] May 22, 2008 8:20am Hi Brian - thanks so much for the friend request and for stopping by. Good luck with your goal. You came to the right site for support :)
	VisualizationME [ View Profile ] May 19, 2008 9:40pm Thanks for the add Brian!
	planettamar [ View Profile ] May 19, 2008 6:27pm Thanks for the friends add. You look strikingly similar to my ex! LOL :-) Stay positive and I am sure you will achieve your goals!!!! Good luck and God Bless! Feel free to stop by my page anytime and add me on myspace, too! :-) www.myspace.com/planettama r
	MsFitness [ View Profile ] May 18, 2008 7:52pm Oh, you HAVE to get back into bodybuilding! there arent enough competitors out there!!
	kag808 [ View Profile ] May 16, 2008 12:00pm Thanks so much for the add. :)

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