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Bretton
"Everyone has the will to win. Very few have the will to train to win."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 192.0 lb (87.3 kg) Change: -6.0 lb (-2.7 kg)
Current: 186.0 lb (84.5 kg) Percent Change: -3.1 %

  Start Current Goal Remaining  
  Jun 29, 2008 Jan 1, 2010 Jul 13, 2008 Goal Has Expired  
  189.0 lb (85.9 kg) 186.0 lb (84.5 kg) 180.0 lb (81.8 kg) 6.0 lb (2.7 kg)  

Date Body Stats: Weight Change % Change
Nov 18, 2008 186.0 lb (84.5 kg) -3.2 lb (-1.5 kg) -1.7 %
Oct 28, 2008 189.2 lb (86.0 kg) 1.8 lb (0.8 kg) 1.0 %
Oct 21, 2008 187.4 lb (85.2 kg) -1.0 lb (-0.5 kg) -0.5 %
Jul 6, 2008 188.4 lb (85.6 kg) -0.6 lb (-0.3 kg) -0.3 %
Jun 29, 2008 189.0 lb (85.9 kg) -3.0 lb (-1.4 kg) -1.6 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 15.5 % Change: -3.1 %
Current: 12.4 % Percent Change: -20.0 %

  Start Current Goal Remaining  
  Jun 29, 2008 Jan 1, 2010 Aug 28, 2008 Goal Has Expired  
  15.5 % 12.4 % 8.0 % 4.4 %  

Date Body Stats: Bodyfat Change % Change
Jul 18, 2008 12.4 % -3.1 % -20.0 %
Jun 29, 2008 15.5 % 0.0 % 0.0 %
Jun 21, 2008 15.5 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 26, 2008 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jun 26, 2008 15.5" (39.4 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 21, 2008 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 254.0 lb (115.5 kg) Change: -5.0 lb (-2.3 kg)
Current: 249.0 lb (113.2 kg) Percent Change: -2.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 11, 2008 249.0 lb (113.2 kg) -5.0 lb (-2.3 kg) -2.0 %
Oct 28, 2008 254.0 lb (115.5 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 21, 2008 254.0 lb (115.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 460.0 lb (209.1 kg) Change: -18.0 lb (-8.2 kg)
Current: 442.0 lb (200.9 kg) Percent Change: -3.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 25, 2008 442.0 lb (200.9 kg) -18.0 lb (-8.2 kg) -3.9 %
Nov 18, 2008 460.0 lb (209.1 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 28, 2008 460.0 lb (209.1 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 242.0 lb (110.0 kg) Change: 58.0 lb (26.4 kg)
Current: 300.0 lb (136.4 kg) Percent Change: 24.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 10, 2008 300.0 lb (136.4 kg) 26.0 lb (11.8 kg) 9.5 %
Nov 26, 2008 274.0 lb (124.5 kg) 8.0 lb (3.6 kg) 3.0 %
Nov 19, 2008 266.0 lb (120.9 kg) -9.0 lb (-4.1 kg) -3.3 %
Nov 18, 2008 275.0 lb (125.0 kg) 33.0 lb (15.0 kg) 13.6 %
Oct 21, 2008 242.0 lb (110.0 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 28, 2008 118.0 lb (53.6 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 10, 2008 213.0 lb (96.8 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 215.0 lb (97.7 kg) Change: 28.0 lb (12.7 kg)
Current: 243.0 lb (110.5 kg) Percent Change: 13.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 28, 2008 243.0 lb (110.5 kg) 28.0 lb (12.7 kg) 13.0 %
Oct 21, 2008 215.0 lb (97.7 kg)


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