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Getting there, but gotta keep working
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Membership Info
Member Since: Jan 19, 2008
BodyBlog Started: Jun 25, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 7
  • Overall: 654
Forum Posts: 37
BodyBlog Entries: 3
Comments to Others: 76
Forum Rep (?) :

Activity
Last Visit: Sep 2, 2009 6:55pm
Last Forum Post: Never
Last Photo Upload: Nov 12, 2008 12:07pm
Last Profile Update: Sep 2, 2009 6:54pm
Last Blog Post: Dec 30, 2008 11:58am

Friends Stats
Fan Club (?) : 20
Mutual Friends (?) : 3
Stalking (?) : 0
Inspiring (?) : 0

Bretton

Overall Goal:  Everyone has the will to win. Very few have the will to train to win.

Fit Status:  Getting better everyday. Slow and steady wins the race.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Brett
Sex:
Male
Age:
36
Location:
Oregon, United States
Occupation:
Law Enforcement
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
I started lifting when I wrestled in high school. I was in the 123 lbs. weight class. Since then I have worked hard to increase muscle mass and I'm now up to 192 lbs.
Why I Love It:
I'm an endorphine junkie! The harder I lift the more I get!
How I Stay Motivated:
I used to be very competative with other people. Now I compete with myself- I set high goals and I won't let myself be satisfied until I accomplish them.
BB Accomplishments:
In the last year I added almost 20 lbs of lean body mass. Now the trick is to get rid of the stuff covering it up!
Forum Signature:
Last Updated: Jun 30, 2008 12:35am

What Bretton Is Up To:
See Last 7 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Nov 18, 2008 2:00pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 19, 2008 2:07pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Everyone has the will to win. Very few have the will to train to win.
Goal (Long):
I started lifting when I was about 125 lbs. That's not good. My eventual goal is to be 200 lbs., shredded. I'm at 188.4 and looking to bulk up now. When Spring comes it will be time to lean down again.
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Nov 11, 2008 12:13pm

Members That Inspire Bretton:
Bretton does not have inspirational members yet.

BodyAnswers
Bretton has answered 14 of 67 total questions.
View all 14 of Bretton's BodyAnswers »

What is the one tip you would give somebody who is just getting started?
Focus on form, not weight.
- Updated Jun 23, 2008 12:52pm

What do you do before your workout to get motivated and energized?
I drink my NO and pump up the music and my energy level goes through the roof.
- Updated Jun 23, 2008 12:52pm

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Optimum and BSN
- Updated Jun 23, 2008 12:51pm

View all 14 of Bretton's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 11, 2008 12:13pm

Videos of Bretton
This Member has not entered any Videos yet.
Last Updated: Nov 11, 2008 12:13pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 11, 2008 12:13pm

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Dec 30, 2008 11:58am

I have to admit- it looks like 2009 is not going to get off to a good start.  I hurt my knee and it looks like it could be 6 weeks before it is back to normal.  I guess the fact that it doesn't need surgery is a good thing... but I'm still not happy.   I was really getting into a good groove...


Current Supplements:
Optimum 100% Whey Protein, 2 Lbs., Banana Cream
Started: May 01, 2008
Reason: 
BSN Syntha-6, 2.91 Lbs., Strawberry Milk Shake
Started: Jun 02, 2008
Reason: 
Last Updated: Nov 18, 2008 12:43pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 37 View All Posts
Posts Per Day: 0.06
Last Activity: Mar 16, 2009 12:13pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Reading
Healthy Foods:
  • Tuna fish and Ranch flavored rice cakes
Cheat Foods:
  • Ice cream
Workout Music:
  • Anything metal that gets me fired up
Last Updated: Jun 30, 2008 12:21pm

Friends (3)



Last Updated: Sep 2, 2009 6:54pm

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