Brettbauer 
"I want to lose 20 and shape and tone my body (especially lower) and maintain. I would like to compete in figure in 2010"
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| brucegeorge [ BodySpace ] |
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My goal is to increase lean muscle mass and then loose body fat to around 10%. Then work extra hard to get the 6 pack. Maybe need 6% bodyfat. Gonna take up kickboxing in July.
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| fitandrichchris [ BodySpace ] |
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I've got the urge to start training hard again. So, I'm going to build my body back up to 200 pounds by February 15th. That's a 30 pound gain. www.ItsTimeToGetRich.com
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| KEEPNFIT [ BodySpace ] |
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Continue to build muscle and burn fat....
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| Langnera [ BodySpace ] |
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to get back to where i was... then to improve from their
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