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Membership Info
Member Since: Jan 12, 2006
BodyBlog Started: Sep 24, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 9
  • Last 7 Days: 52
  • Overall: 12,393
Forum Posts: 5169
BodyBlog Entries: 96
Comments to Others: 311
Forum Rep (?) :

Activity
Last Visit: Yesterday, 4:23pm
Last Forum Post: Yesterday, 4:07pm
Last Photo Upload: Nov 4, 2007 10:58pm
Last Profile Update: Nov 17, 2009 3:47pm
Last Blog Post: Nov 11, 2009 3:16pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 160
Stalking (?) : 2
Inspiring (?) : 0

Macrobolic

Overall Goal:  Recomp and start training for a triathalon. Get into better cardiovascular condition.

Fit Status:  Full on cutting at this point.

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Brett
Sex:
Male
Age:
28
Location:
Utah, United States
Occupation:
Medical Customer Support
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 1997
How I Started:
Started when I got into wrestling in high school and then trained on and off until June 2005 when I decided to get serious about it.
Why I Love It:
Having the feeling of accomplishment.
How I Stay Motivated:
Reaching my goals.
BB Accomplishments:
Lost 10% bodyfat in 3 months in summer of 2006.
Forum Signature:
iForce Nutrition Rep www.iforcenutrition.com i-Force Maximize for 19.99, use 20offIFORCEMaximize: http://www.bodybuilding.com/store/iforce/maximize.html i-Force Hemavol now available! http://www.bodybuilding.com/store/iforce/hemavol.html Certified Fitness Trainer - ISSA Specialist in Performance Nutrition - ISSA B.S. Exercise Science (Nutrition minor) <<<<>>>> Mod @ www.prohormoneforum.com To close your eyes will not ease another's pain-Chinese Proverb
Last Updated: Jan 19, 2008 1:17am

What Macrobolic Is Up To:
Macrobolic updated Motivation Level from 9/10 to 7/10 and said: "Getting a little tired of the Low Carbs, but my Refeed/Cheat days are helping."
Nov 13, 2009
See Last 66 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 31, 2009 1:00pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 20, 2009 6:40pm

Goals:
Main Goal:
Compete
Goal (Overall):
Recomp and start training for a triathalon. Get into better cardiovascular condition.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 22, 2009 8:57am

Members That Inspire Macrobolic:
XNick EdgeX [ BodySpace ]
NickEdge inspires me because he is still trying to gain mass while keeping his bodyfat low. It is something that he has motivated me to try after I am done cutting. I've been guilty of going on the see-food diet, and he's inspired me not to do this anymore when "bulking".
View all 1 members who inspire Macrobolic »

BodyAnswers
Macrobolic has answered 42 of 67 total questions.
View all 42 of Macrobolic's BodyAnswers »

What is the most common reason that somebody gets injured while lifting?
BAD FORM. PERIOD.
- Updated Jan 2, 2008 9:50pm

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
I had a back injury from deadlifting with heavy weights. It was a strained muscle and took about 4-5 weeks to fully recover. I stopped deadlifting and doing back squats. I did lighter front squats as ...more
- Updated Jan 2, 2008 9:49pm

Do you sometimes use joint health supplements?
Yes
Which ones do you use?
Animal Flex from Universal
- Updated Jan 2, 2008 9:42pm

View all 42 of Macrobolic's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 22, 2009 8:57am

Videos of Macrobolic
This Member has not entered any Videos yet.
Last Updated: Oct 24, 2007 1:37pm

Favorite Bodybuilding And Fitness Videos
IFAW End the Seal Hunt PSA
IFAW End the Seal Hunt PSA
Play this video Played: 183
Why I like this video: I don't like this video. I HATE IT! It should not even have to exist. Please join with us to stop the senseless killings of innocent baby harp seals. Sign the petition at www.stopthesealhunt.com. Thank you.
Myths of the Mormon Church. True or False?
Myths of the Mormon Church. True or False?
Play this video Played: 214
Arnold
Arnold "the Oak" Schwarzenegger
Play this video Played: 206
Play this video Jenna Jameson for PETA Played: 313
Play this video Tribute to the late LDS President Hinckley Played: 129
Play this video Ron Paul Gets Home Run From CNN on CFR-NAU Questio Played: 169
Play this video PETA Sex Talk Played: 150
Play this video Wrong Meeting? Played: 124
Play this video PETA - Buy One, Get One FREE Played: 147
Play this video NozzleRage: Attack of the Pump Played: 102
Play this video Third Party Presidential Debate (Full Video) Played: 47
Last Updated: Nov 2, 2008 10:50pm

Latest BodyBlog Entry (96 Posts Total)
Category: Supplements on Nov 11, 2009 3:16pm



In 2006, then President George W. Bush signed into law the dietary supplement and OTC bill dealing with reporting on adverse events. Now, the French food safety agency, AFSSA (Agence française de sécurité sanitaire des aliments), has launched a program to monitor the consumption of...


Current Supplements:
Optimum 100% Casein Protein, 4 Lbs., Chocolate Supreme
Started: May 01, 2009
Reason: 
Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate
Started: Sep 01, 2009
Reason: 
Anabolic Innovations Cycle Support, 60 Servings, Chocolate
Started: Sep 01, 2009
Reason: I am taking this for general health, optimal cholesterol levels, heart and cardiovascular...
Last Updated: Nov 17, 2009 3:47pm

Supplement Reviews
Gaspari Nutrition SizeOn, 1290 Grams, Arctic Lemon Ice
Review:  This is by far the best creatine supplement on the market. I had marked strength and size gains....
Overall Rating:  10/10
Taste Rating:  N/A
Syntrax Guggulbolic, 90 Capsules
Review:  Worst supplement for fat loss ever. I used this for 1 month and saw a drop in bodyfat that...
Overall Rating:  1/10
Taste Rating:  N/A
MHP DREN, 30 Capsules
Review:  Ok, so I wasn't able to finish the entire box during my cut, but this is a solid fat loss...
Overall Rating:  9/10
Taste Rating:  N/A
Product Not Found  read more »
Last Updated: Jul 15, 2009 8:05pm

Forum Activity:
User Title: Cyto/Mito Cycling FTW!
Number Of Posts: 5169 View All Posts
Posts Per Day: 3.67
Last Activity: Yesterday, 4:23pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jul 14, 2009 1:56pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Snowboarding
  • Bikram Yoga
  • Bass Guitar
Magazines:
  • IronMan
Healthy Foods:
  • Oatmeal
  • Whole wheat Pasta
  • Low fat milk
Cheat Foods:
  • Cookies
  • Ice Cream
  • Doughnuts
Fitness Books:
  • Macrobolic Nutrition
  • Size Surge 2
  • Size Surge 1
Workout Music:
  • Story of the Year
  • the Used
  • AFI
Supplements:
Last Updated: Jul 17, 2008 1:01pm

Friends (162)









Last Updated: Oct 20, 2009 2:17pm

Visitor Comments (211)
[ Leave Macrobolic a Comment ]
pink kathyfit [ View Profile ]
Oct 31, 2009 1:32pm
I like your blog content....I love animals!
Upload your profile picture! hardestgainer [ View Profile ]
Aug 11, 2009 6:21pm
inbox isnt full anymore, my bad.
At Gold's curt_james [ View Profile ]
Aug 4, 2009 8:21pm
How's it going, Brett? Things are good here. Taking a class and so have missed my last two workouts, but maybe hit it tomorrow. I hope you're doing well, man! :-)
Progress update BredFromFire [ View Profile ]
Apr 3, 2009 7:30pm
impressive stats man, and lol at the profile picture.
At Gold's curt_james [ View Profile ]
Dec 25, 2008 12:46am
How goes it, good sir? Merry Christmas! Wishing you all the best during the holidays and in the new year. Happy 2009!
deserusan [ View Profile ]
Dec 7, 2008 9:30pm
Thanks man. It was a long journey but definitely worth it. I'm competing again in 2009 and looking to improve in a lot of areas.
Upload your profile picture! Daniel Umberger [ View Profile ]
Sep 22, 2008 7:04am
hey bro whats up, hows training comin along?
burlyman619 [ View Profile ]
Sep 14, 2008 9:25pm
I do not beleive what Mormons beleive, But I completly aggree with what you just said man.
burlyman619 [ View Profile ]
Sep 3, 2008 4:44pm
Do you have scripture that you may suggest that i read. o/t what made you become LDS?
burlyman619 [ View Profile ]
Sep 3, 2008 5:51am
Are you LDS?
Left Bicep Lat Twist Right Tricept - 210 Lbs. AustinAsh [ View Profile ]
Aug 16, 2008 4:19pm
What ended up happening to you? What caused it? and how soon did you get back to the gym? I'm so messed up right now, you know. I love training and right now am totally depressed about the proposition of not being able to lift again...
Left Bicep Lat Twist Right Tricept - 210 Lbs. AustinAsh [ View Profile ]
Aug 15, 2008 1:18pm
I'm going through this EXACT same experience. Its freaking me out. I am working on getting a scan to rule out anything serious. How are you doing now?
Relaxin at the lake!! - A lil dried out a 185 PLANETGETLOW [ View Profile ]
Jul 31, 2008 7:14am
Thanks for the reps.......The song is: Artist/Song Breaking Benjamin - Blow me Away
South Beach June 2008 SugarMomma [ View Profile ]
Jul 24, 2008 1:05pm
keep up the great work!
me sensiD [ View Profile ]
Jun 16, 2008 4:14pm
Love the magic card!
frogprincess72 [ View Profile ]
Jun 3, 2008 11:19am
and thank you for posting =) keep it up!
frogprincess72 [ View Profile ]
Jun 3, 2008 11:07am
thanks for another great animal rights blog.. as always, i enjoyed reading it and will be contacting the USSA and HSUS =) .... a proud HSUS active member =)
At Gold's curt_james [ View Profile ]
May 22, 2008 11:07pm
Wishing you an enjoyable (and hopefully looong) weekend, Mac. :)
24-7-365 [ View Profile ]
May 10, 2008 6:01pm
wow i never thought i'd see a magic card again.
elitster [ View Profile ]
Apr 18, 2008 12:43am
Some are up bro...
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