Last Visit: Today, 10:25am Last Forum Post: Today, 10:25am Last Photo Upload: Nov 4, 2007 10:58pm Last Profile Update: Nov 6, 2009 3:13pm Last Blog Post: Oct 31, 2009 1:04pm
Started when I got into wrestling in high school and then trained on and off until June 2005 when I decided to get serious about it.
Why I Love It:
Having the feeling of accomplishment.
How I Stay Motivated:
Reaching my goals.
BB Accomplishments:
Lost 10% bodyfat in 3 months in summer of 2006.
Forum Signature:
iForce Nutrition Rep
www.iforcenutrition.com
Certified Fitness Trainer - ISSA
Specialist in Performance Nutrition - ISSA
B.S. Exercise Science (Nutrition minor)
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To close your eyes will not ease another's pain-Chinese Proverb
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What is the most common reason that somebody gets injured while lifting?
BAD FORM. PERIOD.
- Updated Jan 2, 2008 9:50pm
Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
I had a back injury from deadlifting with heavy weights. It was a strained muscle and took about 4-5 weeks to fully recover. I stopped deadlifting and doing back squats. I did lighter front squats as they did not aggravate the injury at all. However, I didn't start those until 2 weeks after the injury.I had a back injury from deadlifting with heavy weights. It was a strained muscle and took about 4-5 weeks to fully recover. I stopped deadlifting and doing back squats. I did lighter front squats as ...more
Why I like this video: I don't like this video. I HATE IT! It should not even have to exist. Please join with us to stop the senseless killings of innocent baby harp seals. Sign the petition at www.stopthesealhunt.com. Thank you.
Myths of the Mormon Church. True or False?
Played: 210
STEROIDS: The Truth.
Played: 394
Why I like this video: Very interesting video on steroids. I do like how John Romano does say you have to know what you are doing, or you could get yourself into trouble.
Flight of the Conchords- Business Time Played: 198
Arnold "the Oak" Schwarzenegger Played: 206
Jenna Jameson for PETA Played: 310
Tribute to the late LDS President Hinckley Played: 126
Ron Paul Gets Home Run From CNN on CFR-NAU Questio Played: 169
PETA Sex Talk Played: 148
Wrong Meeting? Played: 124
PETA - Buy One, Get One FREE Played: 147
NozzleRage: Attack of the Pump Played: 102
Third Party Presidential Debate (Full Video) Played: 46
Hang On To Your Dreams: Stevie Zee Story Played: 65
Last week, the country was mesmerized by the story of a tan-and-white Tabby cat from the Bronx, NY, who survived an unusual ordeal: a two-mile drive through his northern NYC borough, while stuck inside the engine of an SUV. The stray was so severely wedged inside that the battery and other...
How's it going, Brett? Things are good here. Taking a class and so have missed my last two workouts, but maybe hit it tomorrow. I hope you're doing well, man! :-)
What ended up happening to you? What caused it? and how soon did you get back to the gym? I'm so messed up right now, you know. I love training and right now am totally depressed about the proposition of not being able to lift again...
thanks for another great animal rights blog.. as always, i enjoyed reading it and will be contacting the USSA and HSUS =) .... a proud HSUS active member =)
