Overall Goal: Gain muscle......Lose fat...simple really 235 with a 10 or below bf%
Fit Status:
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Motivation Level: 9/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
26
Location:
Cincinnati, Ohio, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2002
How I Started:
Wanted to lose the weight I had carried with my most of my life. Started with cardio, got way too skinny started to lift to add some muscle then fell in love with that and haven't turned back
Why I Love It:
The pump and every week hitting the gym and trying to beat last weeks numbers.
So it is time to start thinking about my next bulk...I have pretty much decided on doing a split routine going for set number of reps instead of working on a strict set and rep range. I am also watching the timing of my carbohydrates, only going to have them around a workout and in...
