May 25, 2009 7:36 pm
Hit some chest and bis today. tomorrow will be a well deserved rest day.
May 17, 2009 8:19 pm
Rest day today. Gonna hit some legs hard tomorrow.
May 17, 2009 8:17 pm
Rest day today. Gonna hit sojme legs hard tomorrow.
May 17, 2009 8:17 pm
Rest day today. Gonna hit sojme legs hard tomorrow.
May 14, 2009 10:19 am
Thinking today should be a rest day. Haven't had one yet this week and my traps are killin from yesterday!!!
May 13, 2009 10:47 am
Calves, abs, and traps today. Focusing on the smaller muscle groups today.
May 13, 2009 10:47 am
Calves, abs, and traps today. Focusing on the smaller muscle groups today.
May 11, 2009 7:00 am
Hittin some armas today. Had a good leg day yesterday. Gotta keep it movin!!!
