New PR bench press! 495lb raw!

WITH JESUS EVERYTHING IS POSSIBLE. It's not how much you lift but how much you lift up others. "50 is the NEW 30. "Food will never taste as good as healthy and fit feels".

Training for the N.C. State Championship coming up in Spring of 2010.

I want to lower my body fat percentage down to 9% and add muscle.

My goal is to get my weight up to 255lbs of hard, solid muscle with 20 inch guns and 52 inch pecs.

Muscle failure is the inability of your muscles to perform another rep, NOT your inability to take the pain!!!

Gain muscle and tone my abs more but still reaching 8% body fat

Gain quality muscle, Decrease bodyfat.

Get al lean body full of muscle mass

I want to raise people's awareness of Cystic Fibrosis, and to encourage those of you that have it to not give up, don't let it run your life!!! My personal goal is to gain 35# of muscle naturally (175# goal). Also I am looking for supplement sponsor

I want to compete at the top of my weight class at my next competition and add to my collection of bodybuilding trophies. So far, I have seven (7).

To never Give Up at anything I do In Life!!!

My new short term goal is to hit 180-185lbs, 10%-12 BF. My long term goal is 200-210lbs, 10% BF. I want to be half the size of Arnold Schwarzenegger when he was around 19 years old.

To wake up every morning and piss excellence. I'm a member of team "F-Off" because I do this on my own. I don't need you.

Can Taste It!!!