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Membership Info
Member Since: Jul 16, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 7
  • Overall: 649
Forum Posts: 345
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Jan 10, 2009 11:39pm
Last Forum Post: Jan 10, 2009 11:38pm
Last Photo Upload: Never
Last Profile Update: Nov 12, 2008 12:28am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 1
Stalking (?) : 0
Inspiring (?) : 0

Brendon_80

Overall Goal:  Gain 15-20lbs

Fit Status:  Brendon_80 has not entered a Fit Status.  Ask Brendon_80 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Brendon
Sex:
Male
Age:
20
Location:
Canada
Occupation:
Hockey Instructor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2008
How I Started:
Hockey
Why I Love It:
Stronger/Bigger
How I Stay Motivated:
I know whats at the end of the road.
BB Accomplishments:
Forum Signature:
10/06/08 Bulking to 200lbs. ALL 1x5 Bench: 160 Deadlift: 205 Squat: 275
Last Updated: Nov 12, 2008 12:28am

What Brendon_80 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Aug 10, 2008 11:25am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 10, 2008 11:28am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Gain 15-20lbs
Goal (Long):
195-205 @ 6-8% body fat
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
8%
Upcoming Contest:
Hockey
Last Updated: Aug 10, 2008 11:59am

Members That Inspire Brendon_80:
Brendon_80 does not have inspirational members yet.

BodyAnswers
Brendon_80 has answered 2 of 67 total questions.
View all 2 of Brendon_80's BodyAnswers »

What tricep workout has worked best for you?
Close grip bench press / Close grip pushups to F / Dips to F / Push ups to F
- Updated Aug 10, 2008 11:34am

What bicep workout has worked best for you?
Chin ups to F / bicep dumbbell curl / barbell bicep curl
- Updated Aug 10, 2008 11:33am

View all 2 of Brendon_80's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 10, 2008 11:59am

Videos of Brendon_80
This Member has not entered any Videos yet.
Last Updated: Aug 10, 2008 11:59am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 10, 2008 11:59am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
AllMax Nutrition IsoFlex, 5 Lbs., Chocolate
Started: Jul 19, 2008
Reason: 
Last Updated: Aug 10, 2008 10:23am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 345 View All Posts
Posts Per Day: 0.38
Last Activity: Jan 10, 2009 11:38pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Hockey
  • Xbox 360
Healthy Foods:
  • Baked 4oz chicken breast w/ 57 sauce
Cheat Foods:
  • Dominoes Pizza
Workout Music:
  • Skillet - Whispers in the dark
  • The Diplomats - Bout it Bout it
  • Saliva - Always
Last Updated: Aug 10, 2008 12:12pm

Friends (1)

Last Updated: Aug 10, 2008 12:12pm

Visitor Comments (0)
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