bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 

View BremFace's:

Contact BremFace:
Send Private Message
Report BremFace Report BremFace
Leave Comment for BremFace Leave Comment


Membership Info
Member Since: Dec 25, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 3
  • Overall: 141
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Sep 30, 2009 2:49pm
Last Forum Post: Jan 19, 2009 11:39pm
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 3
Stalking (?) : 0
Inspiring (?) : 0

BremFace

Overall Goal:  My goal is to get to 200lbs and stay at 10% body fat.

Fit Status:  BremFace has not entered a Fit Status.  Ask BremFace for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Nik
Sex:
Male
Age:
27
Location:
Chicago, Illinois, United States
Occupation:
Bartender
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:

What BremFace Is Up To:
Mar 23, 2009
BremFace uploaded a new Progress Picture
Feb 19, 2009
BremFace updated Body Stats - Arms: 15 ins.
BremFace changed Body Fat from 9.8% to 10.2%, a gain of 0.4 percentage point in 30 days
See Last 5 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 20, 2009 Mar 23, 2009
3 weeks in
Last Updated: Mar 23, 2009 7:55pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
My goal is to get to 200lbs and stay at 10% body fat.
Goal (Long):
Weight Goal:
I want to GAIN 12 lb
Bodyfat Goal:
Upcoming Contest:

Members That Inspire BremFace:
BremFace does not have inspirational members yet.

BodyAnswers
BremFace has answered 10 of 67 total questions.
View all 10 of BremFace's BodyAnswers »

Are you a parent?
No
- Updated Jan 26, 2009 10:22pm

What bicep workout has worked best for you?
EZ Bar Curls
- Updated Jan 26, 2009 10:20pm

What tricep workout has worked best for you?
Kickbacks
- Updated Jan 26, 2009 10:20pm

View all 10 of BremFace's BodyAnswers »

Contest History:
No Contests

Videos of BremFace
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
BSN NO-Xplode, 2.25 Lbs., Blue Raspberry
Started: Jan 01, 2009
Reason: Great results so far: Fantastic Pump
Optimum 100% Whey Protein, 5 Lbs., Vanilla Ice Cream
Started: Jan 01, 2009
Reason: Work a lot and need the extra protein throughout the day. Taste good and sticks to the bones.
SciVation Xtend, 90 Servings, Refreshing Orange (1260g)
Started: Jan 01, 2009
Reason: Xtend gives me super quick recovery times.

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Sep 30, 2009 2:49pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Supplements:

Friends (3)




Visitor Comments (1)
[ Leave BremFace a Comment ]
jakespeptalk [ View Profile ]
Mar 23, 2009 8:00pm
Good luck in reaching all your goals. Jakepurdyfitness.com
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Better Bodies Men