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Membership Info
Member Since: May 12, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 7
  • Overall: 1,349
Forum Posts: 139
BodyBlog Entries: 0
Comments to Others: 16
Forum Rep (?) :

Activity
Last Visit: Dec 8, 2009 10:51am
Last Forum Post: Jul 19, 2008 10:12pm
Last Photo Upload: Never
Last Profile Update: Nov 10, 2009 8:50pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 21
Stalking (?) : 0
Inspiring (?) : 0

Brem2

Overall Goal:  Balance and improve posture; gain muscle, flexibility, stamina. Aesthetics are my priority.

Fit Status:  Brem2 has not entered a Fit Status.  Ask Brem2 for an update.

Motivation Level: 6/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
19
Location:
Ontario, Canada
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2004
How I Started:
I did it to lose weight initially. That was a long time ago; I have much different goals now.
Why I Love It:
It's a big part of my life. I love pretty much everything about it, from constantly learning new things and improving my diet and nutrition, to hitting the gym every day for an hour or two. It's a good outlet.
How I Stay Motivated:
BB Accomplishments:
Losing 50lbs of fat; slowly put on weight since -- for 3 years of so now.
Forum Signature:
Last Updated: Nov 4, 2009 4:04pm

What Brem2 Is Up To:
Nov 24, 2009
Nov 4, 2009
Brem2 changed Overall Goal: "Balance and improve posture; gain muscle, flexibility, stamina. Aesthetics are my priority.."
Nov 3, 2009
Brem2 updated Motivation Level from 4/10 to 6/10
See Last 8 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 3, 2009 4:56pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 13, 2008 4:45pm

Goals:
Main Goal:
Other
Goal (Overall):
Balance and improve posture; gain muscle, flexibility, stamina. Aesthetics are my priority.
Goal (Long):
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Nov 4, 2009 4:07pm

Members That Inspire Brem2:
Scivation [ BodySpace ]
Dedicatedforlife [ BodySpace ]
View all 2 members who inspire Brem2 »

BodyAnswers
Brem2 has answered 52 of 67 total questions.
View all 52 of Brem2's BodyAnswers »

What is your favorite back building exercise?
Seated, Prone Medium Grip Rows
- Updated Nov 4, 2009 3:28pm

What is your favorite traps building exercise?
Dumbell Shruges
- Updated Nov 4, 2009 3:28pm

What is your favorite calf building exercise?
Donkey Calf Raise
- Updated Nov 4, 2009 3:28pm

View all 52 of Brem2's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 4, 2009 4:07pm

Videos of Brem2
This Member has not entered any Videos yet.
Last Updated: Nov 4, 2009 4:07pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 4, 2009 4:07pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Casein Protein, 4 Lbs., Chocolate Supreme
Started: Feb 01, 2008
Reason: 
Universal Shock Therapy, 2.31 Lbs., Grape Splash
Started: Feb 01, 2008
Reason: 
AST Multi Pro 32X, 100 Caplets
Started: Feb 01, 2008
Reason: 
Last Updated: Mar 22, 2008 3:52pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 139 View All Posts
Posts Per Day: 0.11
Last Activity: Nov 10, 2009 9:00pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Healthy Foods:
  • COTTAGE CHEESE PANCAKES!!!
Workout Music:
  • Drum and Bass
  • Rap
  • Metal
Supplements:
Last Updated: Mar 22, 2008 5:18pm

Friends (21)









Last Updated: Nov 10, 2009 8:50pm

Visitor Comments (18)
[ Leave Brem2 a Comment ]
Back Double Biceps Sym-City [ View Profile ]
Dec 8, 2009 2:19pm
ok cool thanks man
Back Double Biceps Sym-City [ View Profile ]
Dec 8, 2009 10:49am
Hey man whats going on? Just was wondering what you think about this stuff, it seems like its well priced and has decent reviews. http://www.bodybuild ing.com/store/rose/egg.html
Frisbee akharriman [ View Profile ]
Nov 5, 2009 3:05pm
lol obviously... aren't you?
sweettlipps37 [ View Profile ]
Nov 3, 2009 5:32pm
nice arms..
Hansler [ View Profile ]
Nov 3, 2009 5:11pm
Let's get serious! about time lol
Lap Dance KenTMaroon [ View Profile ]
Jul 3, 2009 12:51pm
How's it going??? Hope you're doing well with all that potential you have!
Hansler [ View Profile ]
May 14, 2009 11:12am
thanks.
Hansler [ View Profile ]
May 13, 2009 4:24pm
Update your weight... fool
Upload your profile picture! jake_ [ View Profile ]
Nov 9, 2008 10:59am
i don't mind the taste nor the price really, just looking to pack more muscle since im already lean. don't want to be bulky though which i heard some whey brands do, so i was wondering about ON...thanks for the heads up.
Upload your profile picture! jake_ [ View Profile ]
Nov 9, 2008 8:29am
Hey I see you've been using ON Whey for awhile now, have you noticed any gains from it? I'm trying to figure out which's the best protein to adding more lean mass...
celluor 2 weeks chest doobz0326 [ View Profile ]
Aug 9, 2008 10:18pm
awesome progress man . add me to your friends list if you would. your progress is something i want to follow and emulate . i welcome and critique or tips you have I can also be reached at doobzkhq@gmail.com
Ninjacarrot [ View Profile ]
May 11, 2008 4:32pm
you are my brother
Hansler [ View Profile ]
Apr 28, 2008 7:55pm
Yeah, it's good stuff....
Hansler [ View Profile ]
Apr 12, 2008 3:44pm
pfft. dude guitar hero battle later today?
Hansler [ View Profile ]
Apr 11, 2008 10:06am
"man we should sneak you into the y sometime so you can come lift with the crew"... Rob, you're making us look bad.. you know we don't spell Krew with a c.. jezz luise..
Frisbee akharriman [ View Profile ]
Apr 10, 2008 9:15am
yeh man sounds good for sure... I did that once a while ago but that'd be cool
Hansler [ View Profile ]
Apr 5, 2008 3:40pm
I'm a huge man... what can i say
Hansler [ View Profile ]
Mar 30, 2008 6:12pm
Word up arnold
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