This is a side view of my stomach at the end of May/Beginning of June 2009

Backside...glutes and hamstrings: glutes are getting rounder and more lifted; hamstrings are tighter and more sculpted,more smoother looking than my quads. Working on getting more definition between glutes, hamstrings, and quads...

This is a side view of my stomach at the end of May/Beginning of June 2009

One month into transformation...can see changes in stomach..

Comparing the two pics...sorry for second pic..used an OLD mirror that was stained up..

Just a view of how my thighs have started to shape up...this was on July 29th. New pics will have more definition.

Here are 4 different side view pictures of my abs that I have taken over the past year and a half. What a difference weight lifting, cardio, good nutrition and a chiropractor makes!(Upper left 8/2009; upper right 7/2009; lower left 6/2009 and lower right 11/2008

Lots of work still to be done, but I can finally see lines on abs. Lost a lot of body fat on my upper chest area as well as abs. First time the bottom part of the bathing suit isn't hidden by my stomach..lmao!!

Still have to work hard on my legs. Thighs have started taking shape, still no definition or separation of quads/hamstrings, but they are very tight. ...nothing jiggles!!

Backside...glutes and hamstrings: glutes are getting rounder and more lifted; hamstrings are tighter and more sculpted,more smoother looking than my quads. Working on getting more definition between glutes, hamstrings, and quads...