Last Visit: Nov 6, 2009 1:02pm Last Forum Post: Aug 30, 2009 9:16am Last Photo Upload:Never Last Profile Update: Oct 23, 2009 3:50pm Last Blog Post: Oct 17, 2009 10:43am
Overall Goal: Losing bodyfat and getting muscular.
Fit Status:
2 hours at the gym...weights and cardio, awesome workout!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sex:
Female
Age:
Location:
Florida, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2009
How I Started:
Finally decided that it was time to make my outside look like what I feel in the inside. I want to do it through healthy dieting & exercise. A lot of people do not believe that I can do it. I want to show that it can be done, even if you're an amateur and as big as I am.
Why I Love It:
I love the energy and strength I feel after working out. With each training session, I feel myself get stronger & stronger.
How I Stay Motivated:
The way I feel keeps me motivated. The energy and sense of making my body healthier makes it all worthwhile. I continuously visualize how I will look and feel once the fat goes down and my muscles are more visible. Plus all the positive feedback I get.
BB Accomplishments:
Forum Signature:
"It's hard to beat a person who never gives up" -Babe Ruth
This is a side view of my stomach at the end of May/Beginning of June 2009
Backside...glutes and hamstrings: glutes are getting rounder and more lifted; hamstrings are tighter and more sculpted,more smoother looking than my quads. Working on getting more definition between glutes, hamstrings, and quads...
By setting this goal I plan to accomplish not just a visual achievement, but mental as well. Because to really do this, I have to discipline myself with my nutrition and exercise regimen as well. So, I'm really doing 2 short term goals in one:
1. Follow my nutrition program. ACCOMPLISHED SUMMER 09
2. Follow my exercise program. ACCOMPLISHED SUMMER 09
My obstacle to overcome with my first goal, is not letting my emotionally charged life defeat my healthful choices during the day. I will train myself to be more active than to sit down and eat.
My next obstacle with my exercise routine is consistency(ACCOMPLISHED, SUMMER 09).
Carterlee inspires me because of his hard work and dedication during these past 3 months that have led him to his transformation. He's also been very helpful in giving advice and motivation when I needed it. He inspires me to keep on pushing through to reach my own goals!
Today I met my bodyspace friend Wicked_Witch at Lake Eola park in Orlando, Florida. We had a great time while walking around the park a couple of times. We talked about our nutrition, our exercise, our families, our jobs...basically a little of everything that shapes us and makes us who we...
Hey friend, I haven't heard from you in awhile. How are things going? Are you doing the oxygen transformation contest also? Please fill me in and I hope all is well.
Thank you for your wonderful reply and your words were very touching. Keep believing in your ability to overcome anything that comes your way and you will always find a way to come out on top. If there is ever anything that I can do to be of assistance please feel free to give me a yell. Stay strong!
I just dropped in to say what a wonderful example you are to other people. What you have accomplished is super and it can be motivating for so many others for their own body transformations. Keep up the great work and stay strong, focused and determined.
Just busy trying to keep up, but back on track now...glad you are doing better and good for you to listen to the Doc...most of us would have pushed it too much. how's everything else
Glad you are back at it..I know it feels good. I felt the same way after I was out for a while following nasal sinus surgery and was out of the gym..Keep having fun with it..:)
Thanks and I'm glad you and Dawn are close and can meet up for motivation, tips, etc. She and you are doing a great job and can't wait to see whats to come.
I'm doing great, my motivation is coming back, it had went down for the past few weeks or so, but getting it back. I will be updating with measurements and progress pics next week, so look out! (hopefully some type of progress?!)
That's a line from a song. LOL. Not yet, went to the Steeler/Lions game yesterday. I'm still wore out from all the driving and the game. I'm gonna hit the gym tomorrow. I slept like 12 hours yesterday, but I'm still tired..
Not today. I just got back last night around 11;00. I worked around 5 hours today. Had to load a train car. I'm watching the Pitt game and taking it easy.
I do, but I'm getting burned out. 17 years on the road is a long time.. I miss too much with my kids. Too bad the economy is in the dumper. I'll probably have to keep at it..
