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To:
AaronSeely
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From:
BredFromFire
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Dec 11, 2009 3:01pm
I don't see why people freak out over lorenzo becker when there are guys like you. ****ing huge.
whats your calorie/protein intake look like?
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To:
st3v3
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From:
BredFromFire
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Dec 3, 2009 6:00pm
incredible physique and strength to match it!
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To:
davidearle
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From:
BredFromFire
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Nov 27, 2009 11:44am
wow your olympic lifts are incredible! you on any specific program for them?
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To:
trackstar0313
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From:
BredFromFire
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Nov 25, 2009 11:11am
damn. i'm used to all the track stars at my school being tall and lanky. excellent physique and strong bench/squat to match.
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To:
ripped_skiier
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From:
BredFromFire
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Nov 1, 2009 9:02am
http://www.youtube.com/watch?v=mL0949uFf3A
go for teen lightweight strongman training
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To:
gewaltiger
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From:
BredFromFire
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Nov 1, 2009 8:56am
your olympic lifts are insane!
do you compete?
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To:
.Alex
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From:
BredFromFire
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Oct 29, 2009 7:50pm
fellow man in the 140lbs.
how goes the lifting bro?
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To:
4backcracks
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From:
BredFromFire
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Oct 26, 2009 1:35pm
damn that blog is old, forgot it was even up.
but yeah it was really weird, i'd struggle with 5 reps of 200 then max around 300, guess i was naturally explosive or something.
but now its evened out. my max is like 370 and i'm doing reps around 315.
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To:
Sergis
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From:
BredFromFire
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Oct 22, 2009 10:48am
lot more weight than i could put up, props. is that your max?
i snatched my bodyweight in the gym the other day, but im a 66kg manlet so it aint all that much, lol.
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To:
Sergis
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From:
BredFromFire
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Oct 21, 2009 1:30pm
how much are you snatching in your avi? your focus is insane, mirin'
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To:
IrishMuscle99
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From:
BredFromFire
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Oct 20, 2009 6:36pm
your massive bro! how much are you lifting nowadays?
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To:
babyslayer
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From:
BredFromFire
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Oct 16, 2009 3:11pm
guys like you make guys like me **** themselves.
lol amazing lifts bro.
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To:
voodoochild113
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From:
BredFromFire
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Oct 9, 2009 2:17pm
thanks man, chest lookin big.
you actually reminded me i have to update my bodyspace, just recently pulled 360.
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To:
Philip81193
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From:
BredFromFire
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Oct 6, 2009 5:45pm
so lucky brah, i'm chasing a 458 suited DL record
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To:
RobCamlin
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From:
BredFromFire
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Oct 5, 2009 4:22pm
thanks man, really appreciate it. and i gotta ask, how big are those arms? extremely impressive
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To:
Lexemes
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From:
BredFromFire
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Sep 29, 2009 5:30pm
medium to low reps/high weight with barbell curls, then some high rep/low weight dumbell curls as kind of a cooldown.
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To:
Lexemes
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From:
BredFromFire
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Sep 29, 2009 10:52am
doubt its like that now, but before i got serious about lifting arms were all i trained. and 14.5 is a lot of water weight as well.
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To:
Lexemes
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From:
BredFromFire
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Sep 28, 2009 5:46pm
sup bro, trying to keep up with all the 140-150lbers in the teen section.
your bicep is looking great, very nice peak.
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To:
Vamouse92
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From:
BredFromFire
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Sep 25, 2009 9:45am
nah, just aim and facebook. PM if you want it.
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To:
Vamouse92
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From:
BredFromFire
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Sep 24, 2009 5:56pm
sup bro, tryin to keep in touch with all the 140-150lbers on the teen forums.
excellent bench btw and nice lat spread.
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