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Bravo918
"ready to get in freak mode... get big and cut it up. ready to put my money where my mouth is and compete next year. wanna come in big.“Failure will not come upon me if my determinations to succeed are strong enough.”"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 240.0 lb (109.1 kg) Change: 28.0 lb (12.7 kg)
Current: 268.0 lb (121.8 kg) Percent Change: 11.7 %

  Start Current Goal Remaining  
  Jun 23, 2009 Dec 26, 2009 Aug 31, 2009 Goal Has Expired  
  276.0 lb (125.5 kg) 268.0 lb (121.8 kg) 235.0 lb (106.8 kg) 33.0 lb (15.0 kg)  

Date Body Stats: Weight Change % Change
Oct 9, 2009 268.0 lb (121.8 kg) 4.0 lb (1.8 kg) 1.5 %
Aug 3, 2009 264.0 lb (120.0 kg) -12.0 lb (-5.5 kg) -4.3 %
Jun 23, 2009 276.0 lb (125.5 kg) 5.0 lb (2.3 kg) 1.8 %
May 12, 2009 271.0 lb (123.2 kg) 2.0 lb (0.9 kg) 0.7 %
May 11, 2009 269.0 lb (122.3 kg) 14.0 lb (6.4 kg) 5.5 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 18.0 % Change: 1.0 %
Current: 19.0 % Percent Change: 5.6 %

  Start Current Goal Remaining  
  Jun 23, 2009 Dec 26, 2009 Aug 31, 2009 Goal Has Expired  
  20.0 % 19.0 % 10.0 % 9.0 %  

Date Body Stats: Bodyfat Change % Change
Oct 9, 2009 19.0 % -1.0 % -5.0 %
Jun 23, 2009 20.0 % 1.0 % 5.3 %
May 29, 2008 19.0 % 1.0 % 5.6 %
Apr 13, 2007 18.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 9, 2009 20.0" (50.8 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

  Start Current Goal Remaining  
  Jun 23, 2009 Dec 26, 2009 Aug 31, 2009 Goal Has Expired  
  34.0" (86.4 cm) 34.0" (86.4 cm) 30.0" (76.2 cm) 4.0" (10.2 cm)  

Date Body Stats: Waist Change % Change
Jun 23, 2009 34.0" (86.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 9, 2009 29.0" (73.7 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 9, 2009 19.0" (48.3 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 9, 2009 14.0" (35.6 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 9, 2009 19.0" (48.3 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 29, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 13, 2007 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 454.0 lb (206.4 kg) Change: 0.0 lb (0.0 kg)
Current: 454.0 lb (206.4 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 29, 2009 454.0 lb (206.4 kg) 43.0 lb (19.5 kg) 10.5 %
Oct 9, 2009 411.0 lb (186.8 kg) 32.0 lb (14.5 kg) 8.4 %
Jun 23, 2009 379.0 lb (172.3 kg) 0.0 lb (0.0 kg) 0.0 %
May 29, 2009 379.0 lb (172.3 kg) 24.0 lb (10.9 kg) 6.8 %
May 11, 2009 355.0 lb (161.4 kg) 30.0 lb (13.6 kg) 9.2 %
 
Show Full History (7 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 541.0 lb (245.9 kg) Change: -21.0 lb (-9.5 kg)
Current: 520.0 lb (236.4 kg) Percent Change: -3.9 %

  Start Current Goal Remaining  
  Jun 23, 2009 Dec 26, 2009 Sep 18, 2009 Goal Has Expired  
  500.0 lb (227.3 kg) 520.0 lb (236.4 kg) 600.0 lb (272.7 kg) 80.0 lb (36.4 kg)  

Date Lifting Stats: Squat Change % Change
Oct 9, 2009 520.0 lb (236.4 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 3, 2009 520.0 lb (236.4 kg) 20.0 lb (9.1 kg) 4.0 %
Jun 23, 2009 500.0 lb (227.3 kg) -8.0 lb (-3.6 kg) -1.6 %
May 11, 2009 508.0 lb (230.9 kg) 45.0 lb (20.5 kg) 9.7 %
Mar 25, 2009 463.0 lb (210.5 kg) 21.0 lb (9.5 kg) 4.8 %
 
Show Full History (7 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 503.0 lb (228.6 kg) Change: 63.0 lb (28.6 kg)
Current: 566.0 lb (257.3 kg) Percent Change: 12.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 9, 2009 566.0 lb (257.3 kg) 46.0 lb (20.9 kg) 8.8 %
Aug 3, 2009 520.0 lb (236.4 kg) -4.0 lb (-1.8 kg) -0.8 %
May 11, 2009 524.0 lb (238.2 kg) 29.0 lb (13.2 kg) 5.9 %
Feb 19, 2009 495.0 lb (225.0 kg) -8.0 lb (-3.6 kg) -1.6 %
May 29, 2008 503.0 lb (228.6 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 0.0 lb (0.0 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 9, 2009 181.0 lb (82.3 kg) 46.0 lb (20.9 kg) 34.1 %
Feb 19, 2009 135.0 lb (61.4 kg) -46.0 lb (-20.9 kg) -25.4 %
May 29, 2008 181.0 lb (82.3 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 301.0 lb (136.8 kg) Change: 24.0 lb (10.9 kg)
Current: 325.0 lb (147.7 kg) Percent Change: 8.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 3, 2009 325.0 lb (147.7 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 25, 2009 325.0 lb (147.7 kg) 45.0 lb (20.5 kg) 16.1 %
Feb 19, 2009 280.0 lb (127.3 kg) -21.0 lb (-9.5 kg) -7.0 %
May 29, 2008 301.0 lb (136.8 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 301.0 lb (136.8 kg) Change: 120.0 lb (54.5 kg)
Current: 421.0 lb (191.4 kg) Percent Change: 39.9 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 29, 2009 421.0 lb (191.4 kg) 42.0 lb (19.1 kg) 11.1 %
Jun 23, 2009 379.0 lb (172.3 kg) 49.0 lb (22.3 kg) 14.8 %
Feb 19, 2009 330.0 lb (150.0 kg) 29.0 lb (13.2 kg) 9.6 %
May 29, 2008 301.0 lb (136.8 kg)


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