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Membership Info
Member Since: Jan 19, 2007
BodyBlog Started: Sep 5, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 19
  • Overall: 2,194
Forum Posts: 11
BodyBlog Entries: 0
Comments to Others: 19
Forum Rep (?) :

Activity
Last Visit: Nov 5, 2009 8:03am
Last Forum Post: Never
Last Photo Upload: Jun 2, 2008 10:24am
Last Profile Update: Nov 5, 2009 7:57am
Last Blog Post: Sep 5, 2008 11:23am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 380
Stalking (?) : 81
Inspiring (?) : 0

Bravo918

Overall Goal:  ready to get in freak mode... get big and cut it up. ready to put my money where my mouth is and compete next year. wanna come in big.“Failure will not come upon me if my determinations to succeed are strong enough.”

Fit Status:  8 more weeks bulking, then start the dreaded cutting

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Cooper
Sex:
Male
Age:
36
Location:
Cleveland, Tennessee, United States
Occupation:
Supervisor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 1993
How I Started:
Always loved to work out... grew up watching Arnold and Stallone
Why I Love It:
Love to see the changes I can make with hard work.
How I Stay Motivated:
It's like war , I love the challenge ... Me agianst the weights.
BB Accomplishments:
I want to be healthy , and look good too (why lie)
Forum Signature:
Excuses are the nails used to build a house of failure.
Last Updated: Sep 5, 2008 1:29pm

What Bravo918 Is Up To:
Oct 9, 2009
Bravo918 updated Body Stats - Arms: 20 ins., Calves: 19 ins., Forearms: 14 ins., Neck: 19 ins., Thighs: 29 ins.
Bravo918 changed Body Fat from 20% to 19%, a loss of 1 percentage point in 108 days
Bravo918 changed Weight from 264 lbs. to 268 lbs., a 4 lb. gain in 67 days
See Last 19 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 9, 2009 12:02pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 29, 2009 11:06am

Goals:
Main Goal:
Compete
Goal (Overall):
ready to get in freak mode... get big and cut it up. ready to put my money where my mouth is and compete next year. wanna come in big.“Failure will not come upon me if my determinations to succeed are strong enough.”
Goal (Long):
My goal is to stay around 235lbs and get my bodyfat% down to at least 10% and stay there , and keep healthy... currently at 271lbs.
Weight Goal:
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: May 29, 2008 10:32am

Members That Inspire Bravo918:
BIG KONCRETE [ BodySpace ]
Nothing needs to be said... Big and lean
ChickenTuna [ BodySpace ]
Chuna is always in tip top condition , she works hard on staying fit 24/7. If only we all had her dedication.
View all 2 members who inspire Bravo918 »

BodyAnswers
Bravo918 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: May 29, 2008 10:32am

Videos of Bravo918
Eminem - 3am
Eminem - 3am
Play this video Played: 98
Last Updated: Oct 29, 2009 10:42am

Favorite Bodybuilding And Fitness Videos
Female Body Builders Are So Sexy
Female Body Builders Are So Sexy
Play this video Played: 532
Best of Dorian Yates
Best of Dorian Yates
Play this video Played: 96
Dexter Jackson
Dexter Jackson
Play this video Played: 42
Why I like this video: dexter is the man.
Last Updated: Oct 29, 2009 10:42am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Sep 5, 2008 11:23am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 29, 2009 10:43am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 11 View All Posts
Posts Per Day: 0.01
Last Activity: Jun 17, 2009 8:30am
Recent Threads:


Workout Program:
Switched over to DC training "dogg-crapp" the stretching is insane.
Last Updated: Oct 29, 2009 11:02am

Favorites
Bodyparts:
Hobbies:
  • Painting , fishing , watching movies
Magazines:
  • Flex
Healthy Foods:
  • Chicken....
Cheat Foods:
  • sweet potatoe...pizza when i'm really bad.
Workout Music:
  • Static-X
Last Updated: Jun 2, 2008 8:42am

Friends (461)









Last Updated: Nov 5, 2009 7:57am

Visitor Comments (36)
[ Leave Bravo918 a Comment ]
Most Muscular - 265.5lbs Offseason MoreMsclXXL [ View Profile ]
Oct 29, 2009 11:09am
You too, will be checking back to how your progressing!
Most Muscular - 265.5lbs Offseason MoreMsclXXL [ View Profile ]
Oct 29, 2009 10:59am
Sweet! Got Musclemania and NPC Southern States (and a few others if I don't qqualify for Natioanls there)! Want to step on stage at a Hard LEAN 250 - 255
Most Muscular - 265.5lbs Offseason MoreMsclXXL [ View Profile ]
Oct 29, 2009 10:55am
What show you thinking about?
Most Muscular - 265.5lbs Offseason MoreMsclXXL [ View Profile ]
Oct 29, 2009 10:47am
awesome!! Big time beliver in stretching here as well.. helps so much in growing! Thanks for the comp... Just passing 262 and heading to a huge 270!
Most Muscular - 265.5lbs Offseason MoreMsclXXL [ View Profile ]
Oct 27, 2009 1:14am
Hey Coop[er how's the training going?
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
Oct 1, 2009 7:33am
lookin at your profile picts and who is the guy sportin the Phillies cap! They took the division last night! on ward to another world series
Abs & quads bhotex [ View Profile ]
Sep 30, 2009 2:53pm
Dude, you look thick & cut up. Excellent work! Keep at it!
mpacheco [ View Profile ]
Sep 24, 2009 1:34pm
Thanks for the add!
PureLifeFitness [ View Profile ]
Aug 23, 2009 2:44pm
You look amazing. Keep up the good work! I hope I can inspire you in some way. If you have any questions for me I'm all ears.
At the International Mall in Tampa RNTobyfan [ View Profile ]
Jul 12, 2009 8:59am
Love your avatar pic!! You need to check out my new belt in my pics! I just got my boots signed by Toby Keith too!! Good Luck with all your goals, Theresa
190lbs Daniel Potter [ View Profile ]
Jul 8, 2009 10:14am
yeah I was planning on that....but thanx, i just havent decided on a good PCT yet plus im in the process of maybe moving to FLORIDA so i could be holding on until then but thanx again
Most Muscular - 265.5lbs Offseason MoreMsclXXL [ View Profile ]
Jul 8, 2009 9:42am
Thanks... I am not a big believer in practice cuts, but I understand. I am really excited to get next 24 weeks ahead of me. Will posting here on my blog to keep people up to date.
Most Muscular - 265.5lbs Offseason MoreMsclXXL [ View Profile ]
Jul 8, 2009 12:09am
Hey how's the training going? Making good gains? Any future plans on competing?
190lbs Daniel Potter [ View Profile ]
Jun 30, 2009 9:49am
how has the SPAWN worked out?
Horse2000 [ View Profile ]
Jun 14, 2009 12:05pm
looking fcuking huge bro good job.
bonnietyler [ View Profile ]
Jun 5, 2009 9:54am
http://lnk.ms/08wSq Please go to this link and vote for me. My name is Bonnie T. and I am on the 14th row down and 2nd girl over from left. Thank you!! Help me win with your vote. Vote lots and tell a friend. Flex magazine!! Yeah..
Not Happy & Healthy verses Very Happy & He VisualizationME [ View Profile ]
May 29, 2009 8:40pm
Thanks for the add Cooper. Cool avi pic ;)
JUST DO IT jaces [ View Profile ]
May 29, 2009 1:57pm
STATIC-X MAKES ME WANNA CHEW IRON AND SPIT SPARKS IN THE GYM BRO. DEYSTROYER IS MY JOINT TO GO INSANE TO.
steroidfree [ View Profile ]
May 15, 2009 7:30pm
cool profile pic dude
abs pork_chop [ View Profile ]
Apr 25, 2009 8:36pm
hey, how r ur workouts going?
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