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Braves-Football
"Get my shoulder back to 100% by december!"

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Progress Pictures


Oldest Newest
Nov 23, 2009 Dec 1, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 185.8 lb (84.5 kg) Change: 17.2 lb (7.8 kg)
Current: 203.0 lb (92.3 kg) Percent Change: 9.3 %

  Start Current Goal Remaining  
  May 4, 2008 Dec 25, 2009 Jun 10, 2008 Goal Has Expired  
  185.8 lb (84.5 kg) 203.0 lb (92.3 kg) 200.0 lb (90.9 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Nov 30, 2009 203.0 lb (92.3 kg) -4.0 lb (-1.8 kg) -1.9 %
Oct 17, 2009 207.0 lb (94.1 kg) -3.0 lb (-1.4 kg) -1.4 %
Mar 14, 2009 210.0 lb (95.5 kg) 5.0 lb (2.3 kg) 2.4 %
Nov 25, 2008 205.0 lb (93.2 kg) 15.0 lb (6.8 kg) 7.9 %
Oct 1, 2008 190.0 lb (86.4 kg) 10.0 lb (4.5 kg) 5.6 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 10.0 % Change: -2.0 %
Current: 8.0 % Percent Change: -19.6 %

  Start Current Goal Remaining  
  May 4, 2008 Dec 25, 2009 Jun 10, 2008 Goal Has Expired  
  10.0 % 8.0 % 10.0 % 2.0 %  

Date Body Stats: Bodyfat Change % Change
Oct 17, 2009 8.0 % -1.0 % -10.7 %
Jun 2, 2008 9.0 % -1.0 % -10.0 %
May 4, 2008 10.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: 3.0" (7.6 cm)
Current: 45.0" (114.3 cm) Percent Change: 7.1 %

  Start Current Goal Remaining  
  May 4, 2008 Dec 25, 2009 Jun 10, 2008 Goal Has Expired  
  42.0" (106.7 cm) 45.0" (114.3 cm) 46.0" (116.8 cm) 1.0" (2.5 cm)  

Date Body Stats: Chest Change % Change
Mar 14, 2009 45.0" (114.3 cm) 0.0" (0.0 cm) 0.0 %
Nov 25, 2008 45.0" (114.3 cm) 1.5" (3.8 cm) 3.4 %
Oct 1, 2008 43.5" (110.5 cm) -0.2" (-0.5 cm) -0.5 %
Jun 2, 2008 43.7" (111.0 cm) 0.1" (0.3 cm) 0.2 %
May 17, 2008 43.6" (110.7 cm) 1.6" (4.1 cm) 3.8 %
 
Show Full History (6 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 1.8" (4.6 cm)
Current: 16.3" (41.4 cm) Percent Change: 12.4 %

  Start Current Goal Remaining  
  May 4, 2008 Dec 25, 2009 Jun 10, 2008 Goal Has Expired  
  14.5" (36.8 cm) 16.3" (41.4 cm) 16.0" (40.6 cm) Goal Achieved!  

Date Body Stats: Arms Change % Change
Jun 9, 2009 16.3" (41.4 cm) 0.7" (1.8 cm) 4.5 %
Mar 14, 2009 15.6" (39.6 cm) 0.4" (1.0 cm) 2.6 %
Nov 25, 2008 15.2" (38.6 cm) 0.7" (1.8 cm) 4.8 %
Oct 1, 2008 14.5" (36.8 cm) -0.2" (-0.5 cm) -1.4 %
Jun 2, 2008 14.7" (37.3 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 17, 2008 32.0" (81.3 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: 1.8" (4.6 cm)
Current: 26.8" (68.1 cm) Percent Change: 7.2 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 9, 2009 26.8" (68.1 cm) -0.2" (-0.5 cm) -0.7 %
Mar 14, 2009 27.0" (68.6 cm) 1.0" (2.5 cm) 3.8 %
Nov 25, 2008 26.0" (66.0 cm) -0.5" (-1.3 cm) -1.9 %
Oct 1, 2008 26.5" (67.3 cm) -1.0" (-2.5 cm) -3.6 %
Jun 2, 2008 27.5" (69.9 cm) 0.5" (1.3 cm) 1.9 %
 
Show Full History (7 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.8" (40.1 cm) Change: 2.2" (5.6 cm)
Current: 18.0" (45.7 cm) Percent Change: 13.9 %

  Start Current Goal Remaining  
  May 4, 2008 Dec 25, 2009 Jun 10, 2008 Goal Has Expired  
  15.8" (40.1 cm) 18.0" (45.7 cm) 17.0" (43.2 cm) Goal Achieved!  

Date Body Stats: Calves Change % Change
Aug 31, 2009 18.0" (45.7 cm) 1.0" (2.5 cm) 5.9 %
Jun 9, 2009 17.0" (43.2 cm) 0.1" (0.3 cm) 0.6 %
Mar 14, 2009 16.9" (42.9 cm) 0.4" (1.0 cm) 2.4 %
Nov 25, 2008 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
Oct 1, 2008 16.5" (41.9 cm) 0.9" (2.3 cm) 5.8 %
 
Show Full History (8 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 1.9" (4.8 cm)
Current: 13.9" (35.3 cm) Percent Change: 15.8 %

  Start Current Goal Remaining  
  May 4, 2008 Dec 25, 2009 Jun 10, 2008 Goal Has Expired  
  12.0" (30.5 cm) 13.9" (35.3 cm) 14.5" (36.8 cm) 0.6" (1.5 cm)  

Date Body Stats: Forearms Change % Change
Jun 9, 2009 13.9" (35.3 cm) -0.1" (-0.3 cm) -0.7 %
Nov 25, 2008 14.0" (35.6 cm) 0.5" (1.3 cm) 3.7 %
Oct 1, 2008 13.5" (34.3 cm) 0.6" (1.5 cm) 4.7 %
Jun 2, 2008 12.9" (32.8 cm) 0.6" (1.5 cm) 4.9 %
May 17, 2008 12.3" (31.2 cm) 0.3" (0.8 cm) 2.5 %
 
Show Full History (6 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 92.0" (233.7 cm) Change: 1.0" (2.5 cm)
Current: 93.0" (236.2 cm) Percent Change: 1.1 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jun 2, 2008 93.0" (236.2 cm) 1.0" (2.5 cm) 1.1 %
May 17, 2008 92.0" (233.7 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 3.0" (7.6 cm)
Current: 18.0" (45.7 cm) Percent Change: 20.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 25, 2008 18.0" (45.7 cm) 0.5" (1.3 cm) 2.9 %
Oct 1, 2008 17.5" (44.5 cm) 0.5" (1.3 cm) 2.9 %
Jun 2, 2008 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
May 17, 2008 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
May 4, 2008 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 14, 2009 6'1.0" (1.9 m) 0'0.5" (0.0 m) 0.7 %
Oct 1, 2008 6'0.5" (1.8 m) 0'0.5" (0.0 m) 0.7 %
May 17, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 4, 2008 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 200.0 lb (90.9 kg) Change: 35.0 lb (15.9 kg)
Current: 235.0 lb (106.8 kg) Percent Change: 17.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 18, 2009 235.0 lb (106.8 kg) 234.0 lb (106.4 kg) 23,400.0 %
Oct 18, 2008 1.0 lb (0.5 kg) -199.0 lb (-90.5 kg) -99.5 %
Jun 8, 2008 200.0 lb (90.9 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 1.0 lb (0.5 kg) Change: 299.0 lb (135.9 kg)
Current: 300.0 lb (136.4 kg) Percent Change: 29,900.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 18, 2009 300.0 lb (136.4 kg) 299.0 lb (135.9 kg) 29,900.0 %
Oct 18, 2008 1.0 lb (0.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 1.0 lb (0.5 kg) Change: 354.0 lb (160.9 kg)
Current: 355.0 lb (161.4 kg) Percent Change: 35,400.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 18, 2009 355.0 lb (161.4 kg) 354.0 lb (160.9 kg) 35,400.0 %
Oct 18, 2008 1.0 lb (0.5 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 18, 2008 1.0 lb (0.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 18, 2008 1.0 lb (0.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 18, 2008 1.0 lb (0.5 kg)


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