Member Since: May 4, 2008BodyBlog Started:BodySpace Profile Visits:
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Last Visit: Today, 2:16pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Today, 2:12pmLast Blog Post : Aug 30, 2009 2:40pm
Braves-Football
Overall Goal: Get my shoulder back to 100% by december!
Fit Status:
Got surgery done on my shoulder (9-9-09). They made a total of 6 repairs, 5 tares in my labrum, and tissue damage in my bicep.
Real Name: Eric
Sex: Male
Age: 15
Location: Ohio, United States
Occupation: Student;Football Player
Personal Website:
Primary Gym:
College:
High School:
When I Started: Mar, 2006
How I Started: had a personal trainer, at 13, need to get bigger, faster, stronger, constantly for football.
Why I Love It: Pain is weakness leaving the body.
How I Stay Motivated:
BB Accomplishments:
Forum Signature: [59]
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Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Improve For A Sport
Goal (Overall): Get my shoulder back to 100% by december!
Goal (Long): Get back in the gym once my shoulder is fully recovered! I want to get my bench to 300, i unconsistantly have hit 275...once. I want to squat at least 350, and i want to break a 4.8 40yd. I need to come back strong after missing the whole season!
Weight Goal:
Bodyfat Goal:
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Fitness From the streets Part 2
Played: 14
Category: Training on Aug 30, 2009 2:40pm
Hello friends,
I just recently had an MRI done, saying that i had a tear in my left labrum, in my shoulder. I obviously cannot work my upper body and i am very limited in using free weights in general. I am in serious need for a new routine or leg workouts that would not add any strain to...
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Last Activity: Nov 7, 2009 12:25pm
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[ Leave Braves-Football a Comment
Weaponx66 [ View Profile ] Nov 3, 2009 10:43am
Lol thanks man! How are you doing?
Weaponx66 [ View Profile ] Oct 24, 2009 8:34am
I would say grab yourself some mass gainers, aminos, and arginine complexes for now until you can get fully recovered!
WheyFed [ View Profile ] Sep 3, 2009 11:15am
Im good buddy! Im just bulkin up trying to put on mass. Hows your training going?
swatdog185 [ View Profile ] Sep 1, 2009 8:44am
I'll check it out
swatdog185 [ View Profile ] Aug 30, 2009 9:08pm
Thanks for the inspiration.
Mell
omarglaspy [ View Profile ] Jul 10, 2009 8:44pm
i train my back n my traps @ the same time..thats why my back look like that
omarglaspy [ View Profile ] Jun 30, 2009 8:45pm
keep n touch bro..u have a good night!
omarglaspy [ View Profile ] Jun 30, 2009 8:41pm
nano vapor n eating like a mad man..lol
omarglaspy [ View Profile ] Jun 30, 2009 8:31pm
thx bro..i go too the gym twice a day..im trainin like a champion!
WheyFed [ View Profile ] Jun 29, 2009 6:39pm
Its a blend, whey and casein. So its more of a slow release. I use it in between meals and bedtime.
ausconrad [ View Profile ] Jun 28, 2009 4:43pm
Yea I can get right into it I have a 5 pound container at my house and I probably start in a week or so as soon as I start going to the gym everyday, I've been in Pittsburgh and havnt gotten the chance to do anything besides run
ausconrad [ View Profile ] Jun 28, 2009 10:20am
Were talking about the creatin thing right
ausconrad [ View Profile ] Jun 27, 2009 5:05pm
Are we talking about the same thing?
ausconrad [ View Profile ] Jun 27, 2009 12:42am
Alright sounds good to me. And I probably won't start using until next week because I'm in Pittsburgh right now and I don't have it with me
kizmvp [ View Profile ] Jun 13, 2009 3:44pm
thanks for the add man. hows your training going?
Kai808 [ View Profile ] Sep 24, 2008 1:10am
hey man keep up the good work, your definatly way ahead of me...Your only 14?, damn looking good. !
