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Membership Info
Member Since: May 4, 2008
BodyBlog Started: Aug 30, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 18
  • Overall: 477
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 26
Forum Rep (?) :

Activity
Last Visit: Nov 25, 2009 2:36pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 24, 2009 9:26pm
Last Blog Post: Aug 30, 2009 2:40pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 51
Stalking (?) : 0
Inspiring (?) : 1

Braves-Football

Overall Goal:  Get my shoulder back to 100% by december!

Fit Status:  Got surgery done on my shoulder (9-9-09). They made a total of 6 repairs, 5 tares in my labrum, and tissue damage in my bicep.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Eric
Sex:
Male
Age:
16
Location:
Ohio, United States
Occupation:
Student;Football Player
Personal Website:
http://Facebook/price.59
Primary Gym:
College:
High School:
When I Started:
Mar, 2006
How I Started:
had a personal trainer at 13, need to get bigger, faster, stronger, constantly for football.
Why I Love It:
"Pain is weakness leaving the body."
How I Stay Motivated:
"Break to Build"
BB Accomplishments:
Forum Signature:
[59]
Last Updated: Nov 15, 2009 10:31am

What Braves-Football Is Up To:
Nov 24, 2009
Braves-Football is inspired by houseshaka
Braves-Football joined the BodyGroup The Get It In CREW
Nov 23, 2009
Braves-Football uploaded 2 new Progress Pictures
See Last 26 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 23, 2009 Nov 23, 2009
2 months after surgery.
2 months after surgery, still few and limited upper body workouts.
Last Updated: Nov 23, 2009 3:20pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 17, 2009 10:23pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 18, 2009 4:21pm

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
Get my shoulder back to 100% by december!
Goal (Long):
Get back in the gym once my shoulder is fully recovered! I want to get my bench to 300, i unconsistantly have hit 275...once. I want to squat at least 350, and i want to break a 4.8 40yd. I need to come back strong after missing the whole season!
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 19, 2009 4:15pm

Members That Inspire Braves-Football:
Weaponx66 [ BodySpace ]
A natural beast!
read more »
kizmvp [ BodySpace ]
read more »
View all 6 members who inspire Braves-Football »

BodyAnswers
Braves-Football has answered 4 of 67 total questions.
View all 4 of Braves-Football's BodyAnswers »

What type of person at your gym annoys you the most? Why?
The guy who is practically making out with his reflection, lol.
- Updated Jun 25, 2009 11:21am

What calf workout has worked best for you?
High volume sets of raises.
- Updated Jun 25, 2009 11:19am

What forearm workout has worked best for you?
Hammer Curls, Reverse Preachers.
- Updated Jun 25, 2009 11:19am

View all 4 of Braves-Football's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 19, 2009 4:15pm

Videos of Braves-Football
This Member has not entered any Videos yet.
Last Updated: Jun 23, 2009 8:35pm

Favorite Bodybuilding And Fitness Videos
Fitness From the streets Part 2
Fitness From the streets Part 2
Play this video Played: 14
Last Updated: Jun 23, 2009 8:35pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Aug 30, 2009 2:40pm

Hello friends,

I just recently had an MRI done, saying that i had a tear in my left labrum, in my shoulder. I  obviously cannot work my upper body and i am very limited in using free weights in general. I am in serious need for a new routine or leg workouts that would not add any strain to...

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 23, 2009 8:35pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Nov 17, 2009 2:42pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Football
  • Wrestling
Magazines:
  • SI
  • Flex
Workout Music:
  • Sevendust
Supplements:
Last Updated: Jun 8, 2008 12:25pm

Friends (51)









Last Updated: Nov 24, 2009 9:26pm

Visitor Comments (18)
[ Leave Braves-Football a Comment ]
bookerbrother [ View Profile ]
Nov 18, 2009 5:38pm
All things are running smoothly at the moment, man. But as they say, with all good things and all bad things... this too shall pass. So i am enjoying it while it lasts. I bet your ready to get back throwin that wieght around. Is all well with you? Hows the home life? Drop me a PM if you want. Later on!!
bookerbrother [ View Profile ]
Nov 18, 2009 3:30pm
Whats up man!! Leg presses and squats as far as the legs go, but these lifts also hit the abs, the core, so they are good for both. Decline bench full sit ups and asternating knees is my favorite ab workout. Hanging leg raises and wipers too. Treat the abs like any other muscle, keeping reps between 13 and 25.
Weaponx66 [ View Profile ]
Nov 3, 2009 10:43am
Lol thanks man! How are you doing?
Weaponx66 [ View Profile ]
Oct 24, 2009 8:34am
I would say grab yourself some mass gainers, aminos, and arginine complexes for now until you can get fully recovered!
WheyFed [ View Profile ]
Sep 3, 2009 11:15am
Im good buddy! Im just bulkin up trying to put on mass. Hows your training going?
swatdog185 [ View Profile ]
Sep 1, 2009 8:44am
I'll check it out
swatdog185 [ View Profile ]
Aug 30, 2009 9:08pm
Thanks for the inspiration. Mell
omarglaspy [ View Profile ]
Jul 10, 2009 8:44pm
i train my back n my traps @ the same time..thats why my back look like that
omarglaspy [ View Profile ]
Jun 30, 2009 8:45pm
keep n touch bro..u have a good night!
omarglaspy [ View Profile ]
Jun 30, 2009 8:41pm
nano vapor n eating like a mad man..lol
omarglaspy [ View Profile ]
Jun 30, 2009 8:31pm
thx bro..i go too the gym twice a day..im trainin like a champion!
WheyFed [ View Profile ]
Jun 29, 2009 6:39pm
Its a blend, whey and casein. So its more of a slow release. I use it in between meals and bedtime.
109 pounds ausconrad [ View Profile ]
Jun 28, 2009 4:43pm
Yea I can get right into it I have a 5 pound container at my house and I probably start in a week or so as soon as I start going to the gym everyday, I've been in Pittsburgh and havnt gotten the chance to do anything besides run
109 pounds ausconrad [ View Profile ]
Jun 28, 2009 10:20am
Were talking about the creatin thing right
109 pounds ausconrad [ View Profile ]
Jun 27, 2009 5:05pm
Are we talking about the same thing?
109 pounds ausconrad [ View Profile ]
Jun 27, 2009 12:42am
Alright sounds good to me. And I probably won't start using until next week because I'm in Pittsburgh right now and I don't have it with me
kizmvp [ View Profile ]
Jun 13, 2009 3:44pm
thanks for the add man. hows your training going?
158 lb Kai808 [ View Profile ]
Sep 24, 2008 1:10am
hey man keep up the good work, your definatly way ahead of me...Your only 14?, damn looking good. !
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