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Brasmonky Brasmonky, male (Iowa, US)
my goal: Transform My Body

This user has not set a goal. Send them a request to write a goal

height: 5'8"
|
weight: 167 Lbs.
|
body fat:  
|
gym:  

Reputation:

Members Following:

Member Since: Apr 9, 2002

Last Visit: Jan 16, 1970

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BodyGroups

  • Members: 1739

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Fit Status /// View History
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: no information entered
HOW I STARTED:

WHY I LOVE IT:

Brasmonky's Progress & Goals

Progress Photos
Feb 4, 2008 This was taken about a month in to my cut
Mar 18, 2008 3 and 1/2 months of cutting.

View All Progress Photos (2)

Lbs.
2007-02-08, 2008-01-24, 2008-02-09, 2008-02-23, 2008-03-01, 2008-03-09, 2008-03-15, 2008-03-20, 2011-04-02
205.0, 191.0, 183.5, 182.0, 178.0, 177.0, 175.0, 172.0, 167.0
TIME UNTIL GOAL: No Goal
Start: 205 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 167 Lbs. Apr 02, 2011
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Jan 24, 2008
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
167Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 172Lbs. to 167Lbs.
5Lbs. loss in the last 1,108 days
Apr 2, 2011
Total Weight
167Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 172Lbs. to 167Lbs.
5Lbs. loss in the last 1,108 days
Apr 2, 2011
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 172Lbs. to 167Lbs.
5Lbs. loss in the last 1,108 days
Apr 2, 2011
 
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Brasmonky's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

Brasmonky has not added any program information.

My Nutrition Program View My Full Nutrition Program

Brasmonky has not added any program information.

My Supplement Program View My Full Supplement Program

Brasmonky has not added any program information.

My Motivation Program View My Full Motivation Program

Brasmonky has not added any program information.

What Brasmonky is up to

About Brasmonky

About Me:
My Favorites:
Cheat Foods
Cereal
Supplements
Body Parts
Triceps
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Jan 24, 2008 280Lbs.
Squats Latest Update: N/A
Deadlift Latest Update: Jan 24, 2008 315Lbs.
Bicep Curl Latest Update: N/A
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: N/A
Members I Inspire:

Latest Forum Posts

Latest BodyBlog Entries

Visitor Comments

favourlove
favourlove Hello My name is favour i saw your profile today and became intrested in you,i will also like to know you more,and if you can send an email to my email address,i will give you my pictures here is my email address (favourand2011@hotmail.com) I believe we can move from here! Awaiting for your mail to my email address below. (address favourand2011@hotmail.com) Miss favour. THANK Mar 5, 2012 12:18pm
guest
guest How much mod dick do you suck, you ****ing ***got? You smell like rotten mod cum. Honestly bro, I hope your family is raped and murdered by rabid ferrets in front of you why you are anally assaulted with a pitch fork. May 27, 2011 7:56pm
guest
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Rejoice66
Rejoice66 Hello. Happy New Year My name is Rejoice Yak. a lady of 24 single and 5.5ft.(yak_rejoice@yahoo.in) How are you,i hope your are find and in sound health.I went through your profile today at (bodyspace.bodybuilding.com) and i took interest on it. I am interested in you,Kindly contact me with your email address at (yak_rejoice@yahoo.in) I will tell you more about myself and picture Awaits your reply soonest thanks Rejoice Love Feb 19, 2011 12:06am
Rejoice66
Rejoice66 Hello. Happy New Year My name is Rejoice Yak. a lady of 24 single and 5.5ft.(yak_rejoice@yahoo.in) How are you,i hope your are find and in sound health.I went through your profile today at (bodyspace.bodybuilding.com) and i took interest on it. I am interested in you,Kindly contact me with your email address at (yak_rejoice@yahoo.in) I will tell you more about myself and picture Awaits your reply soonest thanks Rejoice Love Feb 19, 2011 12:00am
Linzzz
Linzzz strong creepy avatar. haha Dec 25, 2010 9:29am
Lookitskeith
Lookitskeith reps on charge for an IT crowd fan, no one in America knows about that show haha Oct 31, 2010 7:14pm
charity500
charity500 My name is Cherity, I read about you on (here), so you be came interesting,to me and I decided to contact you for friendship I hope you will accept my request, if you accept my request, please reply to my e-mail Address (cheritybenson_10@yahoo.co.uk) So that i will send u my picture ok. thanks charity Oct 8, 2010 6:26am
carolyna
carolyna Hi,how are you today,i hope fine.my name is miss carolyn i saw your profile today and i became interested in you i will also like to know more about you,and i will like you to send an email to me so that i can send my photos to you,remember that distance,color or language dose not matter but love matters allot in life,awaiting for your reply at, carolynand23@hotmail.com have a good day yours caro Oct 1, 2010 10:17pm
guest
guest ew you ****ing atheistic dirtbag. ****ing anti-religious *** close minded scum. ill hang you and murder your entire family you ****ing queer Jul 25, 2009 9:27pm
batmannu
batmannu Merry Christmas Sweetie Jan 8, 2009 1:21pm
natescope
natescope Merry Christmas Sweetie Dec 22, 2008 9:38pm
DP197
DP197 AHHHHHH SHITTTTTT Nov 28, 2008 12:01pm
Lieb_di
Lieb_di Hey b :) how was your day Nov 8, 2008 6:44pm
Lostsurf2k3
Lostsurf2k3 yo what's up man? how's training goin? Oct 14, 2008 7:19am
MoJoFit
MoJoFit How have you been doing on your transformation? Aug 11, 2008 2:11pm
phantom_ghett
phantom_ghett thanks for the reps man, put me back into the green, much appreciation. Apr 30, 2008 10:06pm
jtrujillo344
jtrujillo344 Looks like your on your way to a great body! Apr 28, 2008 10:22am
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