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Brashanic

"I want to make a difference!!"

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Brashanic's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest

No Progress Picture (Oldest)	No Progress Picture (Newest)

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	211.0 lb (95.9 kg)	Change:	6.0 lb (2.7 kg)
	Current:	217.0 lb (98.6 kg)	Percent Change:	2.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
May 10, 2009	217.0 lb (98.6 kg)	-2.0 lb (-0.9 kg)	-0.9 %
May 5, 2009	219.0 lb (99.5 kg)	-23.0 lb (-10.5 kg)	-9.5 %
Feb 23, 2009	242.0 lb (110.0 kg)	12.0 lb (5.5 kg)	5.2 %
Dec 23, 2008	230.0 lb (104.5 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 30, 2008	230.0 lb (104.5 kg)	2.0 lb (0.9 kg)	0.9 %

Nov 14, 2008	228.0 lb (103.6 kg)	-8.0 lb (-3.6 kg)	-3.4 %
Oct 28, 2008	236.0 lb (107.3 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 20, 2008	236.0 lb (107.3 kg)	-4.0 lb (-1.8 kg)	-1.7 %
Oct 17, 2008	240.0 lb (109.1 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 11, 2008	240.0 lb (109.1 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 7, 2008	240.0 lb (109.1 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 30, 2008	240.0 lb (109.1 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 23, 2008	240.0 lb (109.1 kg)	2.0 lb (0.9 kg)	0.8 %
Sep 20, 2008	238.0 lb (108.2 kg)	2.0 lb (0.9 kg)	0.8 %
Sep 18, 2008	236.0 lb (107.3 kg)	2.0 lb (0.9 kg)	0.9 %
Sep 13, 2008	234.0 lb (106.4 kg)	5.0 lb (2.3 kg)	2.2 %
Sep 2, 2008	229.0 lb (104.1 kg)	4.0 lb (1.8 kg)	1.8 %
Aug 25, 2008	225.0 lb (102.3 kg)	1.0 lb (0.5 kg)	0.4 %
Aug 15, 2008	224.0 lb (101.8 kg)	6.0 lb (2.7 kg)	2.8 %
Aug 8, 2008	218.0 lb (99.1 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 3, 2008	218.0 lb (99.1 kg)	2.0 lb (0.9 kg)	0.9 %
Jul 30, 2008	216.0 lb (98.2 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Jul 27, 2008	217.0 lb (98.6 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Jul 24, 2008	218.0 lb (99.1 kg)	-2.0 lb (-0.9 kg)	-0.9 %
Jul 23, 2008	220.0 lb (100.0 kg)	2.0 lb (0.9 kg)	0.9 %
Jul 22, 2008	218.0 lb (99.1 kg)	1.0 lb (0.5 kg)	0.5 %
Jul 21, 2008	217.0 lb (98.6 kg)	2.0 lb (0.9 kg)	0.9 %
Jul 18, 2008	215.0 lb (97.7 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 17, 2008	215.0 lb (97.7 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 16, 2008	215.0 lb (97.7 kg)	2.0 lb (0.9 kg)	0.9 %
Jul 15, 2008	213.0 lb (96.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 14, 2008	213.0 lb (96.8 kg)	-2.0 lb (-0.9 kg)	-0.9 %
Jul 13, 2008	215.0 lb (97.7 kg)	7.0 lb (3.2 kg)	3.4 %
Jul 10, 2008	208.0 lb (94.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 9, 2008	208.0 lb (94.5 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Jul 7, 2008	210.0 lb (95.5 kg)	4.0 lb (1.8 kg)	1.9 %
Jul 5, 2008	206.0 lb (93.6 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Jul 4, 2008	208.0 lb (94.5 kg)	4.0 lb (1.8 kg)	2.0 %
Jul 3, 2008	204.0 lb (92.7 kg)	2.0 lb (0.9 kg)	1.0 %
Jul 1, 2008	202.0 lb (91.8 kg)	-8.0 lb (-3.6 kg)	-3.8 %
Jun 28, 2008	210.0 lb (95.5 kg)	3.0 lb (1.4 kg)	1.4 %
Jun 26, 2008	207.0 lb (94.1 kg)	-4.0 lb (-1.8 kg)	-1.9 %
Jun 19, 2008	211.0 lb (95.9 kg)

Show Full History (43 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	10.0 %	Change:	2.0 %
	Current:	12.0 %	Percent Change:	20.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Feb 23, 2009	12.0 %	2.0 %	20.0 %
Jun 19, 2008	10.0 %

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	16.3" (41.3 cm)	Change:	1.8" (4.4 cm)
	Current:	18.0" (45.7 cm)	Percent Change:	10.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Oct 28, 2008	18.0" (45.7 cm)	0.5" (1.3 cm)	2.9 %
Sep 20, 2008	17.5" (44.5 cm)	0.5" (1.3 cm)	2.9 %
Jul 10, 2008	17.0" (43.2 cm)	0.8" (1.9 cm)	4.6 %
Jun 23, 2008	16.3" (41.3 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
May 5, 2009	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Feb 23, 2009	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Dec 23, 2008	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Nov 30, 2008	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Nov 14, 2008	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %

Oct 28, 2008	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Oct 20, 2008	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Oct 17, 2008	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Oct 11, 2008	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Oct 7, 2008	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Sep 30, 2008	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Sep 23, 2008	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Sep 20, 2008	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Sep 18, 2008	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Sep 13, 2008	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Sep 2, 2008	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Aug 25, 2008	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Aug 15, 2008	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Aug 8, 2008	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Aug 3, 2008	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Jul 30, 2008	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Jul 27, 2008	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Jul 24, 2008	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Jul 23, 2008	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Jul 22, 2008	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Jul 21, 2008	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Jul 18, 2008	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Jul 17, 2008	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Jul 16, 2008	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Jul 15, 2008	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Jul 14, 2008	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Jul 13, 2008	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Jul 10, 2008	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Jul 9, 2008	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Jul 7, 2008	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Jul 5, 2008	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Jul 4, 2008	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Jul 3, 2008	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Jul 1, 2008	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Jun 28, 2008	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Jun 26, 2008	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Jun 19, 2008	6'1.0" (1.9 m)

Show Full History (42 Entries)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	262.0 lb (119.1 kg)	Change:	63.0 lb (28.6 kg)
	Current:	325.0 lb (147.7 kg)	Percent Change:	24.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Feb 23, 2009	325.0 lb (147.7 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 23, 2008	325.0 lb (147.7 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 7, 2008	325.0 lb (147.7 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 20, 2008	325.0 lb (147.7 kg)	63.0 lb (28.6 kg)	24.0 %
Jul 19, 2008	262.0 lb (119.1 kg)	0.0 lb (0.0 kg)	0.0 %

Show Full History (6 Entries)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	280.0 lb (127.3 kg)	Change:	125.0 lb (56.8 kg)
	Current:	405.0 lb (184.1 kg)	Percent Change:	44.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Feb 23, 2009	405.0 lb (184.1 kg)	60.0 lb (27.3 kg)	17.4 %
Dec 23, 2008	345.0 lb (156.8 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 7, 2008	345.0 lb (156.8 kg)	30.0 lb (13.6 kg)	9.5 %
Oct 30, 2008	315.0 lb (143.2 kg)	35.0 lb (15.9 kg)	12.5 %
Jun 19, 2008	280.0 lb (127.3 kg)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	442.0 lb (200.9 kg)	Change:	73.0 lb (33.2 kg)
	Current:	515.0 lb (234.1 kg)	Percent Change:	16.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Feb 23, 2009	515.0 lb (234.1 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 23, 2008	515.0 lb (234.1 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 7, 2008	515.0 lb (234.1 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 20, 2008	515.0 lb (234.1 kg)	44.0 lb (20.0 kg)	9.3 %
Jul 19, 2008	471.0 lb (214.1 kg)	29.0 lb (13.2 kg)	6.6 %

Show Full History (6 Entries)

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change
	Jun 19, 2008	118.0 lb (53.6 kg)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change
	Jun 19, 2008	168.0 lb (76.4 kg)

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change
	Jun 19, 2008	168.0 lb (76.4 kg)

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