The photos taken on this vacation were the catalyst that got me going on getting into better shape. In this photo I maxed out at 175 lbs.

Here's a more recent almost full body shot. I've actually put on about 3 lbs, oooohhh big deal...so I'm not as lean as I could be, but seeing muscle in shoulders, arms and WOAH...are those quads? Some in glutes too, but you can't see that here, ha, ha.

The photos taken on this vacation were the catalyst that got me going on getting into better shape. In this photo I maxed out at 175 lbs.

Could be leaner!Still in the battle of the fat!

The lighting is really poor in this shot. I am seeing more abs than show in this picture, but there is something going on. Holding water just now due to creatine intake.

I am seeing some more definition in my abs, still a bit of flab to get rid of. Arms are looking good, I'm happy with them.

I'm liking my arms and shoulders, my favorite parts to work.

Oh I do have a face, the picture is a bit blurry, thankfully! LOL!

More abs, I'm obsessed with this part, not looking ripped yet, RRRR!

Progress on shoulders, chest, arms, a bit of abs.

Dark lighting hids alot of sins...I'm not trying to hide, by the time I got everything organized most of the natual light was gone. Softer focus, more full on, seeing some chest definition here.

O.k. these pictures are dark,what can I say I'm a sucker for mood lighting. I like the dramatic lighting. Seeing some good definition in the abs. Carb depleting so the skin seems a bit loose. If anyone can tell me how to get rid of this, I'd love to know. Wt. 133 / BF 20% today.

Hmmm, hard to tell much, definitely slimmer though. The 'kini is a bit big on me now. Can't see the abs definition here.

Those other pics were a bit dark, here's a lighter one, though blurry, I hate taking my own pics. Am noticing some quad development here. Think I'm loosing muscle a bit as I am injured and haven't been working out much. RRRR!

First back shot, lots of definition going on I think. Working upper body alot, me likes!

Still some work to be done on abs, holding water today anyway. Needs to be tighter. Liking the arms, seeing way more muscle in general I think.

Non-Flexed back shot for ya' with a little subliminal message for all the procrastinators, one of my fave motivational sayings. This is what 17-18% BF looks like at 129 lbs. MUST get leaner. Look out cardio here I come!

Date of reference July 27 09. I started training with PT on June 25 09. Some improvement, hard to tell, more tone I think. Need to build more muscle in legs!!!

I like this shot, makes my abs look nice and flat, like I normally see them, some of my shots they look like they are sticking out more. Gotta practice taking my own pics. Need to do some back shots.

Finally, some legs pics and seeing lots of tone in the calves at least, upper legs still need work.

A new back picture, seeing lots of def here too, need to work on those lats though.

Ohhh look at dem veins, me likes!

Shoulders and chest shot, showing some leanness in the chest, (goodbye boobs, ha, ha) and lots of stuff going on in the shoulders, arms.

Here's a more recent almost full body shot. I've actually put on about 3 lbs, oooohhh big deal...so I'm not as lean as I could be, but seeing muscle in shoulders, arms and WOAH...are those quads? Some in glutes too, but you can't see that here, ha, ha.