Bodybuilding.com - BrandonM.B's BodySpace: Progress

			Store		SuperSite		BodySpace		Forums

BrandonM.B BrandonM.B is offline

"After two months of unemployment, I have a job again! Thank you jesus!"

View BrandonM.B's:
	Profile
	BodyBlog (31)
	Photos (14)
	Progress & Goals
	Workout Tracker (150)
	BodyGroups (5) NEW!!

Contact BrandonM.B:
Send Private Message
	Report BrandonM.B
	Leave Comment

BrandonM.B's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Jun 30, 2008	Aug 3, 2009

View All 50 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	146.0 lb (66.4 kg)	Change:	5.4 lb (2.5 kg)
	Current:	151.4 lb (68.8 kg)	Percent Change:	3.7 %

Goal Tracking

Start	Current	Goal	Remaining
Aug 5, 2008	Nov 21, 2009	Oct 4, 2008	Goal Has Expired
137.2 lb (62.4 kg)	151.4 lb (68.8 kg)	136.0 lb (61.8 kg)	15.4 lb (7.0 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
Nov 4, 2009	151.4 lb (68.8 kg)	1.4 lb (0.6 kg)	0.9 %
Nov 2, 2009	150.0 lb (68.2 kg)	-6.0 lb (-2.7 kg)	-3.8 %
Oct 17, 2009	156.0 lb (70.9 kg)	1.0 lb (0.5 kg)	0.6 %
Oct 12, 2009	155.0 lb (70.5 kg)	2.4 lb (1.1 kg)	1.6 %
Oct 8, 2009	152.6 lb (69.4 kg)	-1.8 lb (-0.8 kg)	-1.2 %

Sep 23, 2009	154.4 lb (70.2 kg)	-2.2 lb (-1.0 kg)	-1.4 %
Sep 14, 2009	156.6 lb (71.2 kg)	1.6 lb (0.7 kg)	1.0 %
Aug 31, 2009	155.0 lb (70.5 kg)	-2.2 lb (-1.0 kg)	-1.4 %
Aug 24, 2009	157.2 lb (71.5 kg)	2.4 lb (1.1 kg)	1.6 %
Aug 20, 2009	154.8 lb (70.4 kg)	0.8 lb (0.4 kg)	0.5 %
Aug 10, 2009	154.0 lb (70.0 kg)	-1.2 lb (-0.5 kg)	-0.8 %
Aug 3, 2009	155.2 lb (70.5 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Jul 30, 2009	156.2 lb (71.0 kg)	1.6 lb (0.7 kg)	1.0 %
Jul 29, 2009	154.6 lb (70.3 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Jul 23, 2009	155.6 lb (70.7 kg)	0.9 lb (0.4 kg)	0.6 %
Jul 22, 2009	154.7 lb (70.3 kg)	-2.3 lb (-1.0 kg)	-1.5 %
Jul 16, 2009	157.0 lb (71.4 kg)	2.3 lb (1.0 kg)	1.5 %
Jul 15, 2009	154.7 lb (70.3 kg)	-1.3 lb (-0.6 kg)	-0.8 %
Jun 29, 2009	156.0 lb (70.9 kg)	2.8 lb (1.3 kg)	1.8 %
Jun 25, 2009	153.2 lb (69.6 kg)	-1.2 lb (-0.5 kg)	-0.8 %
Jun 22, 2009	154.4 lb (70.2 kg)	2.6 lb (1.2 kg)	1.7 %
Jun 16, 2009	151.8 lb (69.0 kg)	-2.0 lb (-0.9 kg)	-1.3 %
Jun 8, 2009	153.8 lb (69.9 kg)	-0.4 lb (-0.2 kg)	-0.3 %
May 26, 2009	154.2 lb (70.1 kg)	1.0 lb (0.5 kg)	0.7 %
May 25, 2009	153.2 lb (69.6 kg)	2.4 lb (1.1 kg)	1.6 %
May 13, 2009	150.8 lb (68.5 kg)	-2.2 lb (-1.0 kg)	-1.4 %
Apr 29, 2009	153.0 lb (69.5 kg)	-1.6 lb (-0.7 kg)	-1.0 %
Apr 20, 2009	154.6 lb (70.3 kg)	0.4 lb (0.2 kg)	0.3 %
Apr 19, 2009	154.2 lb (70.1 kg)	2.0 lb (0.9 kg)	1.3 %
Apr 6, 2009	152.2 lb (69.2 kg)	2.2 lb (1.0 kg)	1.5 %
Apr 2, 2009	150.0 lb (68.2 kg)	0.8 lb (0.4 kg)	0.5 %
Apr 1, 2009	149.2 lb (67.8 kg)	-1.2 lb (-0.5 kg)	-0.8 %
Mar 22, 2009	150.4 lb (68.4 kg)	0.8 lb (0.4 kg)	0.5 %
Mar 13, 2009	149.6 lb (68.0 kg)	2.6 lb (1.2 kg)	1.8 %
Mar 11, 2009	147.0 lb (66.8 kg)	-4.0 lb (-1.8 kg)	-2.6 %
Feb 12, 2009	151.0 lb (68.6 kg)	3.0 lb (1.4 kg)	2.0 %
Jan 21, 2009	148.0 lb (67.3 kg)	3.0 lb (1.4 kg)	2.1 %
Dec 30, 2008	145.0 lb (65.9 kg)	-5.0 lb (-2.3 kg)	-3.3 %
Dec 15, 2008	150.0 lb (68.2 kg)	2.0 lb (0.9 kg)	1.4 %
Dec 5, 2008	148.0 lb (67.3 kg)	-1.0 lb (-0.5 kg)	-0.7 %
Dec 3, 2008	149.0 lb (67.7 kg)	2.0 lb (0.9 kg)	1.4 %
Dec 2, 2008	147.0 lb (66.8 kg)	3.0 lb (1.4 kg)	2.1 %
Nov 26, 2008	144.0 lb (65.5 kg)	1.0 lb (0.5 kg)	0.7 %
Nov 24, 2008	143.0 lb (65.0 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Nov 17, 2008	143.5 lb (65.2 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Nov 13, 2008	144.0 lb (65.5 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 21, 2008	144.0 lb (65.5 kg)	2.9 lb (1.3 kg)	2.1 %
Oct 3, 2008	141.1 lb (64.1 kg)	0.1 lb (0.0 kg)	0.1 %
Oct 2, 2008	141.0 lb (64.1 kg)	0.6 lb (0.3 kg)	0.4 %
Oct 1, 2008	140.4 lb (63.8 kg)	1.4 lb (0.6 kg)	1.0 %
Sep 25, 2008	139.0 lb (63.2 kg)	2.2 lb (1.0 kg)	1.6 %
Sep 20, 2008	136.8 lb (62.2 kg)	-3.2 lb (-1.5 kg)	-2.3 %
Sep 5, 2008	140.0 lb (63.6 kg)	1.0 lb (0.5 kg)	0.7 %
Sep 3, 2008	139.0 lb (63.2 kg)	1.1 lb (0.5 kg)	0.8 %
Aug 27, 2008	137.9 lb (62.7 kg)	0.3 lb (0.1 kg)	0.2 %
Aug 25, 2008	137.6 lb (62.5 kg)	1.1 lb (0.5 kg)	0.8 %
Aug 19, 2008	136.5 lb (62.0 kg)	-0.7 lb (-0.3 kg)	-0.5 %
Aug 5, 2008	137.2 lb (62.4 kg)	0.2 lb (0.1 kg)	0.1 %
Aug 1, 2008	137.0 lb (62.3 kg)	-1.0 lb (-0.5 kg)	-0.7 %
Jul 24, 2008	138.0 lb (62.7 kg)	-1.6 lb (-0.7 kg)	-1.1 %
Jul 21, 2008	139.6 lb (63.5 kg)	-1.2 lb (-0.5 kg)	-0.9 %
Jul 14, 2008	140.8 lb (64.0 kg)	0.8 lb (0.4 kg)	0.6 %
Jul 11, 2008	140.0 lb (63.6 kg)	-1.8 lb (-0.8 kg)	-1.3 %
Jul 8, 2008	141.8 lb (64.5 kg)	-1.4 lb (-0.6 kg)	-1.0 %
Jul 5, 2008	143.2 lb (65.1 kg)	0.2 lb (0.1 kg)	0.1 %
Jul 3, 2008	143.0 lb (65.0 kg)	-0.6 lb (-0.3 kg)	-0.4 %
Jun 30, 2008	143.6 lb (65.3 kg)	0.1 lb (0.0 kg)	0.1 %
Jun 26, 2008	143.5 lb (65.2 kg)	0.5 lb (0.2 kg)	0.3 %
Jun 20, 2008	143.0 lb (65.0 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 17, 2008	143.0 lb (65.0 kg)	-2.0 lb (-0.9 kg)	-1.4 %
Jun 7, 2008	145.0 lb (65.9 kg)	1.6 lb (0.7 kg)	1.1 %
Jun 4, 2008	143.4 lb (65.2 kg)	-4.2 lb (-1.9 kg)	-2.8 %
Jun 1, 2008	147.6 lb (67.1 kg)	0.8 lb (0.4 kg)	0.5 %
May 27, 2008	146.8 lb (66.7 kg)	0.8 lb (0.4 kg)	0.5 %
May 26, 2008	146.0 lb (66.4 kg)	5.0 lb (2.3 kg)	3.5 %
May 25, 2008	141.0 lb (64.1 kg)	0.0 lb (0.0 kg)	0.0 %
May 22, 2008	141.0 lb (64.1 kg)	-3.6 lb (-1.6 kg)	-2.5 %
May 19, 2008	144.6 lb (65.7 kg)	-0.4 lb (-0.2 kg)	-0.3 %
May 14, 2008	145.0 lb (65.9 kg)	-1.0 lb (-0.5 kg)	-0.7 %
May 12, 2008	146.0 lb (66.4 kg)

Show Full History (80 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	8.5 %	Change:	1.5 %
	Current:	10.0 %	Percent Change:	17.6 %

Goal Tracking

Start	Current	Goal	Remaining
Aug 5, 2008	Nov 21, 2009	Oct 4, 2008	Goal Has Expired
3.5 %	10.0 %	3.0 %	7.0 %

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
May 13, 2009	10.0 %	-1.0 %	-9.1 %
Apr 6, 2009	11.0 %	1.3 %	13.4 %
Apr 2, 2009	9.7 %	0.7 %	7.8 %
Apr 1, 2009	9.0 %	-1.0 %	-10.0 %
Mar 22, 2009	10.0 %	0.5 %	5.3 %

Mar 13, 2009	9.5 %	1.5 %	18.8 %
Mar 11, 2009	8.0 %	-2.0 %	-20.0 %
Feb 12, 2009	10.0 %	3.0 %	42.9 %
Jan 21, 2009	7.0 %	1.0 %	16.7 %
Dec 30, 2008	6.0 %	-1.0 %	-14.3 %
Dec 3, 2008	7.0 %	1.0 %	16.7 %
Nov 26, 2008	6.0 %	1.0 %	20.0 %
Nov 24, 2008	5.0 %	-1.8 %	-26.5 %
Nov 17, 2008	6.8 %	-0.2 %	-2.9 %
Nov 13, 2008	7.0 %	-1.5 %	-17.6 %
Oct 21, 2008	8.5 %	2.0 %	30.8 %
Oct 3, 2008	6.5 %	0.5 %	8.3 %
Oct 1, 2008	6.0 %	1.0 %	20.0 %
Sep 25, 2008	5.0 %	1.5 %	42.9 %
Sep 20, 2008	3.5 %	-2.1 %	-37.5 %
Sep 6, 2008	5.6 %	0.6 %	12.0 %
Sep 5, 2008	5.0 %	0.0 %	0.0 %
Sep 3, 2008	5.0 %	0.7 %	16.3 %
Aug 27, 2008	4.3 %	0.3 %	7.5 %
Aug 25, 2008	4.0 %	1.0 %	33.3 %
Aug 19, 2008	3.0 %	-0.5 %	-14.3 %
Aug 5, 2008	3.5 %	0.0 %	0.0 %
Aug 1, 2008	3.5 %	-0.5 %	-12.5 %
Jul 24, 2008	4.0 %	-0.7 %	-14.9 %
Jul 21, 2008	4.7 %	-0.6 %	-11.3 %
Jul 14, 2008	5.3 %	-0.8 %	-13.1 %
Jul 11, 2008	6.1 %	-2.2 %	-26.5 %
Jul 8, 2008	8.3 %	-1.0 %	-10.8 %
Jul 3, 2008	9.3 %	-0.2 %	-2.1 %
Jun 30, 2008	9.5 %	0.0 %	0.0 %
Jun 26, 2008	9.5 %	1.4 %	17.3 %
Jun 20, 2008	8.1 %	1.6 %	24.6 %
Jun 17, 2008	6.5 %	-1.5 %	-18.8 %
Jun 7, 2008	8.0 %	-0.5 %	-5.9 %
Jun 4, 2008	8.5 %	-1.0 %	-10.5 %
Jun 1, 2008	9.5 %	1.0 %	11.8 %
May 25, 2008	8.5 %	0.0 %	0.0 %
May 14, 2008	8.5 %

Show Full History (43 Entries)

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	40.0" (101.6 cm)	Change:	2.0" (5.1 cm)
	Current:	42.0" (106.7 cm)	Percent Change:	5.0 %

Goal Tracking

Start	Current	Goal	Remaining
Aug 5, 2008	Nov 21, 2009	Oct 4, 2008	Goal Has Expired
38.9" (98.8 cm)	42.0" (106.7 cm)	39.5" (100.3 cm)	Goal Achieved!

Historical Values

Date	Body Stats: Chest	Change	% Change
Jul 16, 2009	42.0" (106.7 cm)	0.1" (0.3 cm)	0.2 %
Apr 1, 2009	41.9" (106.4 cm)	0.9" (2.3 cm)	2.2 %
Nov 16, 2008	41.0" (104.1 cm)	-0.5" (-1.3 cm)	-1.2 %
Nov 15, 2008	41.5" (105.4 cm)	0.8" (2.0 cm)	2.0 %
Oct 28, 2008	40.7" (103.4 cm)	0.7" (1.8 cm)	1.8 %

Show Full History (16 Entries)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	14.0" (35.6 cm)	Change:	1.0" (2.5 cm)
	Current:	15.0" (38.1 cm)	Percent Change:	7.1 %

Goal Tracking

Start	Current	Goal	Remaining
Aug 5, 2008	Nov 21, 2009	Oct 4, 2008	Goal Has Expired
13.8" (35.1 cm)	15.0" (38.1 cm)	14.0" (35.6 cm)	Goal Achieved!

Historical Values

Date	Body Stats: Arms	Change	% Change
May 25, 2009	15.0" (38.1 cm)	0.5" (1.3 cm)	3.4 %
Apr 1, 2009	14.5" (36.8 cm)	-0.2" (-0.5 cm)	-1.4 %
Nov 17, 2008	14.7" (37.3 cm)	0.0" (0.0 cm)	0.0 %
Nov 16, 2008	14.7" (37.3 cm)	0.2" (0.5 cm)	1.4 %
Nov 15, 2008	14.5" (36.8 cm)	0.5" (1.3 cm)	3.6 %

Show Full History (19 Entries)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change
	Aug 19, 2008	30.5" (77.5 cm)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	28.0" (71.1 cm)	Change:	1.0" (2.5 cm)
	Current:	29.0" (73.7 cm)	Percent Change:	3.6 %

Goal Tracking

Start	Current	Goal	Remaining
Aug 5, 2008	Nov 21, 2009	Oct 4, 2008	Goal Has Expired
26.6" (67.6 cm)	29.0" (73.7 cm)	26.0" (66.0 cm)	3.0" (7.6 cm)

Historical Values

Date	Body Stats: Waist	Change	% Change
Jul 16, 2009	29.0" (73.7 cm)	1.0" (2.5 cm)	3.6 %
Apr 1, 2009	28.0" (71.1 cm)	0.5" (1.3 cm)	1.8 %
Mar 22, 2009	27.5" (69.9 cm)	0.5" (1.3 cm)	1.9 %
Nov 16, 2008	27.0" (68.6 cm)	0.0" (0.0 cm)	0.0 %
Nov 14, 2008	27.0" (68.6 cm)	-0.5" (-1.3 cm)	-1.8 %

Oct 28, 2008	27.5" (69.9 cm)	0.5" (1.3 cm)	1.9 %
Sep 20, 2008	27.0" (68.6 cm)	1.0" (2.5 cm)	3.8 %
Sep 3, 2008	26.0" (66.0 cm)	0.2" (0.5 cm)	0.8 %
Aug 25, 2008	25.8" (65.5 cm)	0.3" (0.8 cm)	1.2 %
Aug 19, 2008	25.5" (64.8 cm)	-0.8" (-2.0 cm)	-3.0 %
Aug 10, 2008	26.3" (66.8 cm)	-0.3" (-0.8 cm)	-1.1 %
Aug 5, 2008	26.6" (67.6 cm)	0.0" (0.0 cm)	0.0 %
Aug 4, 2008	26.6" (67.6 cm)	-0.2" (-0.5 cm)	-0.7 %
Aug 1, 2008	26.8" (68.1 cm)	-0.3" (-0.8 cm)	-1.1 %
Jul 21, 2008	27.1" (68.8 cm)	-0.2" (-0.5 cm)	-0.7 %
Jul 14, 2008	27.3" (69.3 cm)	-0.2" (-0.5 cm)	-0.7 %
Jun 30, 2008	27.5" (69.9 cm)	-0.4" (-1.0 cm)	-1.4 %
Jun 20, 2008	27.9" (70.9 cm)	0.1" (0.3 cm)	0.4 %
Jun 17, 2008	27.8" (70.6 cm)	-0.2" (-0.5 cm)	-0.7 %
May 25, 2008	28.0" (71.1 cm)	0.5" (1.3 cm)	1.8 %
May 22, 2008	27.5" (69.9 cm)	-0.3" (-0.8 cm)	-1.1 %
May 18, 2008	27.8" (70.6 cm)	-0.2" (-0.5 cm)	-0.7 %
May 12, 2008	28.0" (71.1 cm)

Show Full History (23 Entries)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	21.5" (54.6 cm)	Change:	0.5" (1.3 cm)
	Current:	22.0" (55.9 cm)	Percent Change:	2.3 %

Goal Tracking

Start	Current	Goal	Remaining
Aug 5, 2008	Nov 21, 2009	Oct 4, 2008	Goal Has Expired
21.2" (53.8 cm)	22.0" (55.9 cm)	21.5" (54.6 cm)	Goal Achieved!

Historical Values

Date	Body Stats: Thighs	Change	% Change
Sep 23, 2009	22.0" (55.9 cm)	0.0" (0.0 cm)	0.0 %
Jul 16, 2009	22.0" (55.9 cm)	0.3" (0.8 cm)	1.4 %
May 25, 2009	21.7" (55.1 cm)	0.2" (0.5 cm)	0.9 %
Apr 1, 2009	21.5" (54.6 cm)	0.0" (0.0 cm)	0.0 %
Feb 3, 2009	21.5" (54.6 cm)	0.5" (1.3 cm)	2.4 %

Nov 16, 2008	21.0" (53.3 cm)	0.0" (0.0 cm)	0.0 %
Nov 15, 2008	21.0" (53.3 cm)	0.3" (0.8 cm)	1.4 %
Nov 14, 2008	20.7" (52.6 cm)	0.2" (0.5 cm)	1.0 %
Oct 28, 2008	20.5" (52.1 cm)	0.3" (0.8 cm)	1.5 %
Sep 27, 2008	20.2" (51.3 cm)	0.2" (0.5 cm)	1.0 %
Sep 20, 2008	20.0" (50.8 cm)	-0.5" (-1.3 cm)	-2.4 %
Sep 3, 2008	20.5" (52.1 cm)	0.3" (0.8 cm)	1.5 %
Aug 25, 2008	20.2" (51.3 cm)	0.2" (0.5 cm)	1.0 %
Aug 19, 2008	20.0" (50.8 cm)	-1.3" (-3.3 cm)	-6.1 %
Aug 10, 2008	21.3" (54.1 cm)	0.1" (0.3 cm)	0.5 %
Aug 5, 2008	21.2" (53.8 cm)	-0.3" (-0.8 cm)	-1.4 %
Jul 16, 2008	21.5" (54.6 cm)	-0.3" (-0.8 cm)	-1.4 %
Jul 14, 2008	21.8" (55.4 cm)	-0.1" (-0.3 cm)	-0.5 %
Jul 11, 2008	21.9" (55.6 cm)	-0.2" (-0.5 cm)	-0.9 %
Jul 5, 2008	22.1" (56.1 cm)	0.1" (0.3 cm)	0.5 %
Jun 30, 2008	22.0" (55.9 cm)	0.0" (0.0 cm)	0.0 %
Jun 20, 2008	22.0" (55.9 cm)	0.5" (1.3 cm)	2.3 %
May 25, 2008	21.5" (54.6 cm)	-0.2" (-0.5 cm)	-0.9 %
May 20, 2008	21.7" (55.1 cm)	0.0" (0.0 cm)	0.0 %
May 18, 2008	21.7" (55.1 cm)	0.2" (0.5 cm)	0.9 %
May 12, 2008	21.5" (54.6 cm)

Show Full History (26 Entries)

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	14.3" (36.2 cm)	Change:	0.3" (0.6 cm)
	Current:	14.5" (36.8 cm)	Percent Change:	1.7 %

Goal Tracking

Start	Current	Goal	Remaining
Aug 5, 2008	Nov 21, 2009	Oct 4, 2008	Goal Has Expired
13.8" (35.1 cm)	14.5" (36.8 cm)	14.0" (35.6 cm)	Goal Achieved!

Historical Values

Date	Body Stats: Calves	Change	% Change
Sep 23, 2009	14.5" (36.8 cm)	-0.2" (-0.5 cm)	-1.4 %
Jul 16, 2009	14.7" (37.3 cm)	0.2" (0.5 cm)	1.4 %
May 25, 2009	14.5" (36.8 cm)	0.5" (1.3 cm)	3.6 %
Apr 1, 2009	14.0" (35.6 cm)	0.0" (0.0 cm)	0.0 %
Nov 14, 2008	14.0" (35.6 cm)	0.2" (0.5 cm)	1.4 %

Show Full History (18 Entries)

Body Stats: Forearms

Click The Chart For Larger Version

Current Progress

	Start:	10.8" (27.3 cm)	Change:	1.3" (3.2 cm)
	Current:	12.0" (30.5 cm)	Percent Change:	11.6 %

Goal Tracking

Start	Current	Goal	Remaining
Aug 5, 2008	Nov 21, 2009	Oct 4, 2008	Goal Has Expired
10.9" (27.7 cm)	12.0" (30.5 cm)	11.0" (27.9 cm)	Goal Achieved!

Historical Values

Date	Body Stats: Forearms	Change	% Change
Jul 16, 2009	12.0" (30.5 cm)	0.5" (1.3 cm)	4.3 %
Apr 1, 2009	11.5" (29.2 cm)	0.5" (1.3 cm)	4.5 %
Oct 28, 2008	11.0" (27.9 cm)	0.5" (1.3 cm)	4.8 %
Aug 19, 2008	10.5" (26.7 cm)	-0.3" (-0.8 cm)	-2.8 %
Aug 15, 2008	10.8" (27.4 cm)	-0.1" (-0.3 cm)	-0.9 %

Show Full History (13 Entries)

Body Stats: Shoulders

Click The Chart For Larger Version

Current Progress

	Start:	47.0" (119.4 cm)	Change:	-0.5" (-1.3 cm)
	Current:	46.5" (118.1 cm)	Percent Change:	-1.1 %

Goal Tracking

Start	Current	Goal	Remaining
Aug 5, 2008	Nov 21, 2009	Oct 4, 2008	Goal Has Expired
45.6" (115.8 cm)	46.5" (118.1 cm)	46.0" (116.8 cm)	Goal Achieved!

Historical Values

Date	Body Stats: Shoulders	Change	% Change
Jul 16, 2009	46.5" (118.1 cm)	0.0" (0.0 cm)	0.0 %
Apr 1, 2009	46.5" (118.1 cm)	0.0" (0.0 cm)	0.0 %
Nov 16, 2008	46.5" (118.1 cm)	0.0" (0.0 cm)	0.0 %
Nov 15, 2008	46.5" (118.1 cm)	0.7" (1.8 cm)	1.5 %
Oct 28, 2008	45.8" (116.3 cm)	0.8" (2.0 cm)	1.8 %

Show Full History (12 Entries)

Body Stats: Neck

Click The Chart For Larger Version

Current Progress

	Start:	14.0" (35.6 cm)	Change:	0.0" (0.0 cm)
	Current:	14.0" (35.6 cm)	Percent Change:	0.0 %

Goal Tracking

Start	Current	Goal	Remaining
May 25, 2008	Nov 21, 2009	Oct 1, 2008	Goal Has Expired
14.0" (35.6 cm)	14.0" (35.6 cm)	15.0" (38.1 cm)	1.0" (2.5 cm)

Historical Values

Date	Body Stats: Neck	Change	% Change
Nov 16, 2008	14.0" (35.6 cm)	0.0" (0.0 cm)	0.0 %
Nov 15, 2008	14.0" (35.6 cm)	0.5" (1.3 cm)	3.7 %
Aug 19, 2008	13.5" (34.3 cm)	-0.5" (-1.3 cm)	-3.6 %
May 25, 2008	14.0" (35.6 cm)	0.0" (0.0 cm)	0.0 %
May 14, 2008	14.0" (35.6 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (6 Entries)

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	May 12, 2008	5'7.0" (1.7 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	238.0 lb (108.2 kg)	Change:	7.0 lb (3.2 kg)
	Current:	245.0 lb (111.4 kg)	Percent Change:	2.9 %

Goal Tracking

Start	Current	Goal	Remaining
Sep 18, 2009	Nov 21, 2009	Oct 1, 2009	Goal Has Expired
240.0 lb (109.1 kg)	245.0 lb (111.4 kg)	245.0 lb (111.4 kg)	Goal Achieved!

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Oct 8, 2009	245.0 lb (111.4 kg)	5.0 lb (2.3 kg)	2.1 %
Sep 18, 2009	240.0 lb (109.1 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 14, 2009	240.0 lb (109.1 kg)	3.0 lb (1.4 kg)	1.3 %
Sep 9, 2009	237.0 lb (107.7 kg)	2.0 lb (0.9 kg)	0.9 %
Aug 31, 2009	235.0 lb (106.8 kg)	4.0 lb (1.8 kg)	1.7 %

Show Full History (16 Entries)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	324.0 lb (147.3 kg)	Change:	-26.0 lb (-11.8 kg)
	Current:	298.0 lb (135.5 kg)	Percent Change:	-8.0 %

Goal Tracking

Start	Current	Goal	Remaining
Sep 18, 2009	Nov 21, 2009	Oct 1, 2009	Goal Has Expired
285.0 lb (129.5 kg)	298.0 lb (135.5 kg)	290.0 lb (131.8 kg)	Goal Achieved!

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Oct 17, 2009	298.0 lb (135.5 kg)	8.0 lb (3.6 kg)	2.8 %
Oct 8, 2009	290.0 lb (131.8 kg)	5.0 lb (2.3 kg)	1.8 %
Sep 18, 2009	285.0 lb (129.5 kg)	5.0 lb (2.3 kg)	1.8 %
Sep 10, 2009	280.0 lb (127.3 kg)	2.0 lb (0.9 kg)	0.7 %
Aug 20, 2009	278.0 lb (126.4 kg)	-75.0 lb (-34.1 kg)	-21.2 %

Jun 25, 2009	353.0 lb (160.5 kg)	22.0 lb (10.0 kg)	6.6 %
May 26, 2009	331.0 lb (150.5 kg)	-74.0 lb (-33.6 kg)	-18.3 %
Mar 11, 2009	405.0 lb (184.1 kg)	-28.0 lb (-12.7 kg)	-6.5 %
Dec 16, 2008	433.0 lb (196.8 kg)	6.0 lb (2.7 kg)	1.4 %
Oct 14, 2008	427.0 lb (194.1 kg)	6.0 lb (2.7 kg)	1.4 %
Sep 4, 2008	421.0 lb (191.4 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 1, 2008	421.0 lb (191.4 kg)	10.0 lb (4.5 kg)	2.4 %
Aug 25, 2008	411.0 lb (186.8 kg)	14.0 lb (6.4 kg)	3.5 %
Jul 7, 2008	397.0 lb (180.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 21, 2008	397.0 lb (180.5 kg)	32.0 lb (14.5 kg)	8.8 %
Jun 14, 2008	365.0 lb (165.9 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 9, 2008	365.0 lb (165.9 kg)	15.0 lb (6.8 kg)	4.3 %
May 25, 2008	350.0 lb (159.1 kg)	0.0 lb (0.0 kg)	0.0 %
May 20, 2008	350.0 lb (159.1 kg)	26.0 lb (11.8 kg)	8.0 %
May 12, 2008	324.0 lb (147.3 kg)

Show Full History (20 Entries)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	223.0 lb (101.4 kg)	Change:	103.0 lb (46.8 kg)
	Current:	326.0 lb (148.2 kg)	Percent Change:	46.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Oct 17, 2009	326.0 lb (148.2 kg)	11.0 lb (5.0 kg)	3.5 %
Sep 23, 2009	315.0 lb (143.2 kg)	5.0 lb (2.3 kg)	1.6 %
Sep 9, 2009	310.0 lb (140.9 kg)	5.0 lb (2.3 kg)	1.6 %
Aug 25, 2009	305.0 lb (138.6 kg)	5.0 lb (2.3 kg)	1.7 %
Aug 20, 2009	300.0 lb (136.4 kg)	-41.0 lb (-18.6 kg)	-12.0 %

Jul 30, 2009	341.0 lb (155.0 kg)	1.0 lb (0.5 kg)	0.3 %
Jun 23, 2009	340.0 lb (154.5 kg)	9.0 lb (4.1 kg)	2.7 %
May 26, 2009	331.0 lb (150.5 kg)	11.0 lb (5.0 kg)	3.4 %
May 20, 2009	320.0 lb (145.5 kg)	20.0 lb (9.1 kg)	6.7 %
Mar 11, 2009	300.0 lb (136.4 kg)	-68.0 lb (-30.9 kg)	-18.5 %
Dec 29, 2008	368.0 lb (167.3 kg)	15.0 lb (6.8 kg)	4.2 %
Dec 5, 2008	353.0 lb (160.5 kg)	14.0 lb (6.4 kg)	4.1 %
Nov 28, 2008	339.0 lb (154.1 kg)	7.0 lb (3.2 kg)	2.1 %
Nov 20, 2008	332.0 lb (150.9 kg)	18.0 lb (8.2 kg)	5.7 %
Sep 15, 2008	314.0 lb (142.7 kg)	13.0 lb (5.9 kg)	4.3 %
Sep 1, 2008	301.0 lb (136.8 kg)	20.0 lb (9.1 kg)	7.1 %
Aug 25, 2008	281.0 lb (127.7 kg)	7.0 lb (3.2 kg)	2.6 %
Jul 19, 2008	274.0 lb (124.5 kg)	13.0 lb (5.9 kg)	5.0 %
Jun 20, 2008	261.0 lb (118.6 kg)	-6.0 lb (-2.7 kg)	-2.2 %
Jun 14, 2008	267.0 lb (121.4 kg)	22.0 lb (10.0 kg)	9.0 %
May 20, 2008	245.0 lb (111.4 kg)	22.0 lb (10.0 kg)	9.9 %
May 12, 2008	223.0 lb (101.4 kg)

Show Full History (22 Entries)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	108.0 lb (49.1 kg)	Change:	-18.0 lb (-8.2 kg)
	Current:	90.0 lb (40.9 kg)	Percent Change:	-16.7 %

Goal Tracking

Start	Current	Goal	Remaining
Sep 23, 2009	Nov 21, 2009	Oct 1, 2009	Goal Has Expired
90.0 lb (40.9 kg)	90.0 lb (40.9 kg)	95.0 lb (43.2 kg)	5.0 lb (2.3 kg)

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Oct 8, 2009	90.0 lb (40.9 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 23, 2009	90.0 lb (40.9 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 14, 2009	90.0 lb (40.9 kg)	10.0 lb (4.5 kg)	12.5 %
Sep 11, 2009	80.0 lb (36.4 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 10, 2009	80.0 lb (36.4 kg)	5.0 lb (2.3 kg)	6.7 %

Show Full History (13 Entries)

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	145.0 lb (65.9 kg)	Change:	93.0 lb (42.3 kg)
	Current:	238.0 lb (108.2 kg)	Percent Change:	64.1 %

Goal Tracking

Start	Current	Goal	Remaining
Oct 8, 2009	Nov 21, 2009	Dec 22, 2009	31 Days
238.0 lb (108.2 kg)	238.0 lb (108.2 kg)	250.0 lb (113.6 kg)	12.0 lb (5.5 kg)

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Oct 8, 2009	238.0 lb (108.2 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 20, 2009	238.0 lb (108.2 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 2, 2009	238.0 lb (108.2 kg)	7.0 lb (3.2 kg)	3.0 %
Jun 25, 2009	231.0 lb (105.0 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 30, 2009	231.0 lb (105.0 kg)	-7.0 lb (-3.2 kg)	-2.9 %

Show Full History (15 Entries)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	175.0 lb (79.5 kg)	Change:	-15.0 lb (-6.8 kg)
	Current:	160.0 lb (72.7 kg)	Percent Change:	-8.6 %

Goal Tracking

Start	Current	Goal	Remaining
Sep 5, 2009	Nov 21, 2009	Oct 1, 2009	Goal Has Expired
160.0 lb (72.7 kg)	160.0 lb (72.7 kg)	165.0 lb (75.0 kg)	5.0 lb (2.3 kg)

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Oct 8, 2009	160.0 lb (72.7 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 5, 2009	160.0 lb (72.7 kg)	5.0 lb (2.3 kg)	3.2 %
Aug 20, 2009	155.0 lb (70.5 kg)	-25.0 lb (-11.4 kg)	-13.9 %
Apr 2, 2009	180.0 lb (81.8 kg)	5.0 lb (2.3 kg)	2.9 %
Apr 1, 2009	175.0 lb (79.5 kg)	10.0 lb (4.5 kg)	6.1 %

Show Full History (18 Entries)

Member Login

Preview

Click here to close