Last Visit: Jun 5, 2008 6:52pm Last Forum Post: May 7, 2008 4:51pm Last Photo Upload: Apr 8, 2008 1:09pm Last Profile Update: May 20, 2008 11:40am Last Blog Post: Feb 15, 2007 4:52am
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Brandon Bishop
Sex:
Male
Age:
22
Location:
Maryland, United States
Occupation:
Nursing Student
Personal Website:
Gym:
YMCA
Gym Location:
Maryland
When I Started:
How I Started:
I got into weight lifting to prepare for an upcoming soccer season, since then it's become my hobby.
Why I Love It:
I love the way it makes me feel, plain and simple. Weight training and cardio is amazing in the way it can completely transform your health and appearance.
How I Stay Motivated:
In the past few months my motivation has fallen by the wayside, but I have recomposed my attitude and I'm ready to get ripped!
BB Accomplishments:
My girlfriend and I are getting in shape for summer.
This is my first progress pic. Too much body fat for my taste, I plan on losing 10-15 lbs. in the next ten weeks.
Week Seven...got a bad cold that lasted a week and a half. Couldn't go to the gym because of it and I'm holding alot of water in this pic. I hate getting sick.
I've decided to recompose my body and attitude; reduce fat, and improve daily nutrition habits. In 10 weeks I'm going to drop 15 lbs of excess body fat, and be ready for beach season. I will be updating progress pics weekly, starting 3/31/08. Stay tuned...
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Jul 23, 2007 12:50pm
Members That Inspire BrandonMB:
BrandonMB does not have inspirational members yet.
Hey man , just going through my 'stalking list here on bb.com . Wanted to see if you were interested in communicating on this website if so add me to your friends list. if not that fine. I wish you well. your physique rocks !
Marc
I may have replied to u b4. I'm between my workout phases this week so I'm just doing whatever I want at the gym last night I tried pullups again. At the begin of year I was doing like 6-6-5 at the end of triad. Last night I did 8-8-10(max'ed out). I felt pretty good about that.
Question for you: How have u built up ur lats...I see a lot of improvement in that area on you. I have decided that's an area I like to concentrate on
Thanks
Thx for the question. I set that goal when I was doing phase 1 of Men's Health Home Growth Muscle. I didn't make it to 3 sets of 8, but in phase 3 I have been doing 5 set of 5 with a forward wide-grip...which is harder. I should go back and try do 3 8's. I bet I could do it. In phase 1, I was doing them at end of tri-set, worn out.
dang. your april 28 picture, abs is sharp, i can't imagine what you would look like by the summer...
thanks for the tip...how do you measure your calories intake?
