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l_4755de1efae472b4605454c5d7f149fe 18 y/o
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Membership Info
Member Since: Feb 15, 2007
BodyBlog Started: Feb 28, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 29
  • Last 7 Days: 255
  • Overall: 35,053
Forum Posts: 58
BodyBlog Entries: 5
Comments to Others: 343
Forum Rep (?) :

Activity
Last Visit: Jun 26, 2009 8:24pm
Last Forum Post: Oct 14, 2007 6:52pm
Last Photo Upload: Jan 24, 2009 9:09am
Last Profile Update: Nov 19, 2008 9:44pm
Last Blog Post: May 16, 2009 5:47pm

Friends Stats
Fan Club (?) : 220
Mutual Friends (?) : 1249
Stalking (?) : 4
Inspiring (?) : 3

Brandon Dennis

Overall Goal:  gain 20lbs be 185 lbs

Fit Status:  Brandon Dennis has not entered a Fit Status.  Ask Brandon Dennis for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Brandon
Sex:
Male
Age:
19
Location:
Stafford, Virginia, United States
Occupation:
Diet and Vitamin Specialist and weight lifting
Personal Website:
Gym:
my house 05/01/2001.. Sport and health 12/28/2007
Gym Location:
rt. 610, rt. 3, massaponix, and fort mile fork
When I Started:
May, 2001
How I Started:
everyone would always pick on me i was always pushed arround beat down put down made fun of idk why people didnt like me i tryed to make friends i was never the nerd but not popular i was just the little quit kid that people like to mess with i was getting into fights and just had enough they destroyed my self esteam i didnt want to go to school i hated my life so i decided people messed with me to much i was tired of this stupid shit because i was smaller than them and so my brother and friend mike got me lifting me and mike would always be lifting weights in the mornings b4 school we would wake up at 4-5 am and hit the gym at school or my house he was always picked on because he was 280lbs at arround 5'7".. after school i would lift by my self or with my brother for another few hrs... i got bigger and stronger every week and people stoped messing with me and dont pick on me any more
Why I Love It:
its an amazing feeling when the blood rushes through me and being able to lift any weight i put in my hand and to see my body grow while i workout i look 40lbs bigger
How I Stay Motivated:
music.. people that use to pick on me and the guy that almost killed my dad and took his voice from me .. instead of fighting or getting mad ill workout put and extra 50 - 100lbs on the bar
BB Accomplishments:
2nd place in VA states at 17 y/o with only a 3 day notice to the competition and not having a clue what i was doin on stage... and setting an IPA world record at 17 y/o for bench
Forum Signature:
18 year old kamikaze
Last Updated: Oct 12, 2008 11:51pm

What Brandon Dennis Is Up To:
See Last 43 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Apr 6, 2004 May 10, 2009
 
Last Updated: Nov 19, 2008 9:44pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 6, 2008 8:06pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 13, 2008 8:43pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
gain 20lbs be 185 lbs
Goal (Long):
i am only 16 but in the future i want to bench 500lbs and be a pro bodybuilder and power lifter ill keep that one here so maybe one day it will happen but im pretty happy with a 405 bench but i want to squat 585 and weigh 185 i should be there by the time i am 20 because i have gained 10lbs a year every year since i have started.
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
3%
Upcoming Contest:
Pro World Powerlifting Championships
Last Updated: Nov 13, 2008 9:13pm

Members That Inspire Brandon Dennis:
Brandon Dennis does not have inspirational members yet.

BodyAnswers
Brandon Dennis has answered 41 of 67 total questions.
View all 41 of Brandon Dennis's BodyAnswers »

What is your favorite forearm building exercise?
the forearm machine at the gym
- Updated Apr 25, 2008 6:42pm

What is your favorite shoulder building exercise?
a sholder machine
- Updated Apr 25, 2008 6:42pm

What is your favorite leg building exercise?
leg extensions
- Updated Apr 25, 2008 6:41pm

View all 41 of Brandon Dennis's BodyAnswers »

Contest History:
May 03, 2008:
Virginia State powerlfting champinship - Placing: 1
Apr 04, 2008:
NPA Mr. VA - Placing: 2
Last Updated: Nov 13, 2008 9:13pm

Videos of Brandon Dennis
lifting 675lbs
lifting 675lbs
Play this video Played: 783
Description: 675lbs husky hip slead like it alot
Brandon Dennis 18 y/o curling 100lb dumbells at 15
Brandon Dennis 18 y/o curling 100lb dumbells at 15
Play this video Played: 317
boxng 2
boxng 2
Play this video Played: 410
Description: punching bob =] wooped em ;/
Play this video 435 lb bench press 18 y/o at 160 lbs Played: 397
Last Updated: Dec 15, 2007 5:44pm

Favorite Bodybuilding And Fitness Videos
Arnold
Arnold "the Oak" Schwarzenegger
Play this video Played: 633
Why I like this video: he created bb i want to be bigger than him =] so this video gets me modivated and pumped up to lift weights.
Johnnie Jackson - All American Workout www.musclem
Johnnie Jackson - All American Workout www.musclem
Play this video Played: 582
Ronnie Vs. Johnnie Jackson (MuscleMecca.com)
Ronnie Vs. Johnnie Jackson (MuscleMecca.com)
Play this video Played: 473
Play this video Dope Die MF Die Played: 76
Play this video Brandon Dennis 18 y/o curling 100lb dumbells at 15 Played: 54
Play this video Don't Grunt in Planet Fitness! Played: 155
Play this video Planet Fatness !! Played: 157
Last Updated: Aug 5, 2008 5:48pm

Latest BodyBlog Entry (5 Posts Total)
Category: Other on May 16, 2009 5:47pm

ive applyed for this teen of the week thing since i was 15 and have never won time after time i see people that are no where near as built as me or a fifth of my strength just people that seem like they dont even try in the weight room ive been lifting 8.5 years and give it every...


Current Supplements:
Controlled Labs White Flood, 1.34 Lbs., Electric Lemonade
Started: Jun 08, 2009
Reason: 
CytoSport Cyto Gainer, 6 Lbs., Chocolate Mint Shake
Started: Jun 08, 2009
Reason: 
Last Updated: Nov 2, 2008 3:46pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 58 View All Posts
Posts Per Day: 0.07
Last Activity: Jun 23, 2009 10:08am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • lifting weights
Healthy Foods:
  • Broccoli
Cheat Foods:
  • Carbo Gain
  • M&M's
  • packaged Brownies
Workout Music:
  • metal,rock,crunk
Supplements:
Last Updated: Feb 16, 2007 1:51pm

Friends (1253)









Last Updated: Nov 13, 2008 6:14pm

Visitor Comments (536)
[ Leave Brandon Dennis a Comment ]
rebelynn [ View Profile ]
Jul 1, 2009 7:23am
How are you doing?
celluor 2 weeks chest doobz0326 [ View Profile ]
Jun 26, 2009 1:54pm
sick progress bro truly awesome!
May 2009 issue of Muscle & Fitness Kathleen Tesori [ View Profile ]
Jun 22, 2009 8:17pm
Keep it up! Great work
I'm lookin good. homernukem [ View Profile ]
Jun 22, 2009 5:20pm
You're flipin huge man. That's awesome. It must have taken a lot of time and dedication.
Yeah the azz is like that! JustMinxy [ View Profile ]
Jun 18, 2009 10:12am
Bandon good gawd man the new avi-sick! Ya' killin it!
front double fat jasonmille2002 [ View Profile ]
Jun 14, 2009 3:12pm
Maybe you should rep for us?? At least become an affiliate?
front double fat jasonmille2002 [ View Profile ]
Jun 11, 2009 6:48am
Brandon, Hey have you ever heard of ********? We have a great affiliate program. Check it out @ ********direct.com
Upload your profile picture! FittestMan [ View Profile ]
Jun 10, 2009 11:23am
hey bro dont b so touchy. Uve got a good physique and doing great in lifting.Think u could give me a challenge in wrestling?
Upload your profile picture! FittestMan [ View Profile ]
Jun 9, 2009 12:34pm
Ill own u in strength!
pasoguy [ View Profile ]
Jun 6, 2009 9:45am
excellent symetry.. smokin' hot physique; in other words, the most perfect guy on this whole wite!
Upload your profile picture! black jaguar [ View Profile ]
May 31, 2009 6:44pm
Your avatar pic is f-ing amazing. post up some new pics man! Seriously inspirational!
mehrdadtalai [ View Profile ]
May 29, 2009 2:49pm
oh my godness . you look huge in this last pic .
Upload your profile picture! FittestMan [ View Profile ]
May 26, 2009 1:52pm
How bout a powerlifting comp?
Jolly Green Giant Patrick227 [ View Profile ]
May 20, 2009 1:13pm
Brandon, that is an awe inspiring pic running as your avatar! If that is you, you have made mind blowing gains, man!
Front May 2009 getfittoday [ View Profile ]
May 18, 2009 6:06pm
Wow..great testimony!
working the guns myboysrock3 [ View Profile ]
May 17, 2009 9:47pm
great accomplishments and results at such a young age--impressive. your profile is a great read on discipline. you deserve your props man.
Traps PhxSwimGuy [ View Profile ]
May 16, 2009 6:36pm
Good work on building the huge guns. Good luck on your goals.
doctorstacy [ View Profile ]
May 16, 2009 10:33am
Wow...you look awesome.
flexing back at 214 lbs studinthemaking [ View Profile ]
May 16, 2009 10:08am
that an insane low bodyweight %
Ironwill002 [ View Profile ]
May 14, 2009 1:24pm
I'm just amazed how massive you look at your weight. It's like you should weigh 40 pounds more.
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