Bodybuilding.com Information Motivation Supplementation
in:
Brandon85c
40%
bf
335 Lbs.
wt
6'0"
ht
BodySpace Member
Brandon85c
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Reputation:

Member Since: Jan 19, 2012

Last Visit: Yesterday, 9:54am

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BODYGROUPS

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INSPIRED BY

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real name
Brandon
age
28
gender
Male
location
Cleveland, OH, US
gym
occupation
self employed
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Overall Goal
///
Lose Fat
goal physique
Athlete

Progress & Goals

BEFORE
CURRENT
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201 Lbs.

LEAN BODY MASS

134 Lbs.

BODY FAT

CURRENT WEIGHT
335
Lbs.
May 1, 2013
Lbs.
Save
CURRENT BODY FAT
40
%
Apr 26, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-01-19,2012-01-29,2012-03-08,2012-03-24,2012-04-23,2012-05-28,2012-06-07,2012-07-25,2012-07-29,2012-08-02,2012-09-05,2012-09-23,2013-04-11,2013-04-13,2013-04-14,2013-04-19,2013-04-21,2013-04-26,2013-04-27,2013-05-01
347,344,339,335,332,328,325,322,320,316,312,307,341,344,339,339,339,336,335,335
Feb 20, 2015
194.4 Lbs.
%
2013-04-26
40
Feb 20, 2015
11 %
Lbs.
2012-01-19,2012-01-29,2012-03-08,2012-03-24,2012-04-23,2012-05-28,2012-06-07,2012-07-25,2012-07-29,2012-08-02,2012-09-05,2012-09-23,2013-04-11,2013-04-13,2013-04-14,2013-04-19,2013-04-21,2013-04-26,2013-04-27,2013-05-01
208.2,206.4,203.4,201,199.2,196.8,195,193.2,192,189.6,187.2,184.2,204.6,206.4,203.4,203.4,203.4,201.6,201,201
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

lose the fat

have to get the weight off im hoping lifting will give me what i dream of

My Nutrition Program View My Full Nutrition Program

eating less

staying way under 3000 cals

My Supplement Program View My Full Supplement Program

dexaprine xr for boost and energy

all pros beginner

My Motivation Program View My Full Motivation Program

fighting demons trying to kill them

when  drop weight get strong ass kickins for all the demons in my life

What Brandon85c Is Up To

Brandon85c tracked the workout: May 1, 2013 10:30am Workout
MAY
01
2013
WORKOUT LOG:
May 1, 2013 10:30am Workout
ENERGY LEVEL:
Average
SELF RATING:
6/10
TOTAL TIME
00:30
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
6
TOTAL SETS
18
WEIGHT LIFTED
8,440 Lbs.
May 1, 2013 |
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Brandon85c updated his weight from 339 Lbs. to 336 Lbs., a 3 Lb. loss in 5 days.

336 Lbs.
Apr 26, 2013 |
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Brandon85c tracked the workout: Apr. 26, 2013 4:00pm Workout
APR
26
2013
WORKOUT LOG:
Apr. 26, 2013 4:00pm Workout
ENERGY LEVEL:
Average
SELF RATING:
10/10
TOTAL TIME
00:37
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
6
TOTAL SETS
18
WEIGHT LIFTED
6,935 Lbs.
Apr 26, 2013 |
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Brandon85c updated his body fat to 40%.

40%
Apr 26, 2013 |
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Brandon85c updated his workout program.

have to get the weight off im hoping lifting will give me what i dream of

Apr 21, 2013
Brandon85c tracked the workout: Apr. 21, 2013 4:00am Workout
APR
21
2013
WORKOUT LOG:
Apr. 21, 2013 4:00am Workout
ENERGY LEVEL:
Average
SELF RATING:
10/10
TOTAL TIME
14:02
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
6
TOTAL SETS
17
WEIGHT LIFTED
7,960 Lbs.
Apr 21, 2013 |
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Brandon85c tracked the workout: Apr. 19, 2013 3:30am Workout
APR
19
2013
WORKOUT LOG:
Apr. 19, 2013 3:30am Workout
ENERGY LEVEL:
Not In The Mood
SELF RATING:
9/10
TOTAL TIME
14:21
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
6
TOTAL SETS
20
WEIGHT LIFTED
10,080 Lbs.
Apr 19, 2013 |
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Brandon85c updated his weight from 344 Lbs. to 339 Lbs., a 5 Lb. loss in 1 day.

339 Lbs.
Apr 14, 2013 |
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Brandon85c updated his motivation program.

when  drop weight get strong ass kickins for all the demons in my life

Apr 14, 2013

Brandon85c updated his nutrition program.

staying way under 3000 cals

Apr 14, 2013

Brandon85c updated his supplement program.

all pros beginner

Apr 14, 2013

Brandon85c is now friends with GarbageJedi.

Mar 24, 2013

Brandon85c updated his weight from 312 Lbs. to 307 Lbs., a 5 Lb. loss in 18 days.

307 Lbs.
Sep 23, 2012

Brandon85c updated his weight from 316 Lbs. to 312 Lbs., a 4 Lb. loss in 34 days.

312 Lbs.
Sep 5, 2012 |
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Brandon85c updated his weight from 320 Lbs. to 316 Lbs., a 4 Lb. loss in 4 days.

316 Lbs.
Aug 2, 2012 |
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