Bodybuilding.com Information Motivation Supplementation
in:
Brandon587
17%
bf
198 Lbs.
wt
5'9"
ht
BodySpace Member
Brandon587
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Reputation:

Member Since: Dec 23, 2012

Last Visit: Dec 29, 2012

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BODYGROUPS

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INSPIRED BY

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real name
Brandon
age
16
gender
Male
location
Prattville, AL, US
gym
occupation
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Overall Goal
///
Gain Muscle
Need and want some extra muscle before football insesaon starts back up. Then I can cut and lean out
goal physique
Strongman

Progress & Goals

BEFORE
CURRENT
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164.3 Lbs.

LEAN BODY MASS

33.7 Lbs.

BODY FAT

CURRENT WEIGHT
198
Lbs.
Dec 23, 2012
Lbs.
Save
CURRENT BODY FAT
17
%
Dec 23, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-12-23
198
May 01, 2013
205 Lbs.
%
2012-12-23
17
May 01, 2013
15 %
Lbs.
2012-12-23
164.3
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Brandon587 has not added any program information.

My Nutrition Program View My Full Nutrition Program

Brandon587 has not added any program information.

My Supplement Program View My Full Supplement Program

Brandon587 has not added any program information.

My Motivation Program View My Full Motivation Program

Brandon587 has not added any program information.

What Brandon587 Is Up To

Brandon587 updated his overall goal.

Need and want some extra muscle before football insesaon starts back up. Then I can cut and lean out

Dec 23, 2012

Brandon587 updated his body fat to 17%.

17%
Dec 23, 2012 |
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Brandon587 updated his weight to 198 Lbs.

198 Lbs.
Dec 23, 2012 |
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Brandon587 measured his arms at 14.3 in. and measured 4 other body parts.

14.3 in.
Dec 23, 2012

About Me

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Visitor Comments

Leave a Comment
Brandon587
Brandon587 Thanks, I need to but I can't really because of football off season workouts, trying to figure out how and still performed well. Dec 29, 2012 8:25pm
Kyel25
Kyel25 Welcome to bodyspace. Are you trying to lean down? Dec 24, 2012 11:49am

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