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Overall Goal
///
Lose Fat
Progress & Goals
BEFORE
Aug 30, 2008
CURRENT
Nov 6, 2011
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
168
Lbs.
Aug 30, 2010
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2010-08-30
168
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
Brandon2121 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Brandon2121 has not added any program information.
My Supplement Program View My Full Supplement Program
Brandon2121 has not added any program information.
My Motivation Program View My Full Motivation Program
Brandon2121 has not added any program information.
Visitor Comments
koraygumus7
hey man ! progress photos are great ! keep up the good work bro summer is coming :D
May 22, 2012 12:49pm
DragonButterfly
Thanks for the add... I wish you the best w/your fitness goals :)
Apr 13, 2012 9:30pm
doctorstacy
thanks for the friendship request Brandon. Wishing you much success this year w/ur goals.
Mar 16, 2012 5:30pm
DynamicKaila
Hey there! :) Thanks for the add. Let me know if you need any help on your journey or just come by and say hi! It would mean a ton if you liked my facebook page https://www.facebook.com/pages/Kaila-Karabinos-Fitness-Professional/291439970899476 Hope to see you there!
Mar 14, 2012 4:41pm
Brandon2121 is now friends with FreakyFit.