I was away for a while with medical issues,Cists as well as my mom is in the hospital going through some major sugery processes.I am back now and I'm ready to get myself back again! 30 lbs down,30 lbs more to go!

I want to SEE MY ABS. I want to wear a bathing suit/bikini/whatever WITHOUT swim shorts over the top!!! I want to get in the best shape of my life before I get pregnant again. I want to show other ladies that with hard work, you CAN change your bo

now that im done with iraq i wana get in better shape

Alpha-Male in the making.(weak_spots:_Legs,_Chest,_Neck,_LowerTorso,_Forearms) Nutrition is critical! Nutrition IS THE key 2 BB!

To tone up and feel more healthy

Muscle mission.

I want to gain muscle mass

I want to live healthier -- and world peace!

206 lets get down to 200 ! !

I Love The Collision of Muscle and Iron.

Ask anybody out there and they'll tell you that the foundation of a great bodybuilder starts with the understanding of some basic fundamentals Training, Nutrition, Sleep, Supplements. These are the things that prepare your body for the many challeng

i want to be able to put on a swim suit without feeling like everyone is staring at my fat body..

Basically to grow to a lean 220lbs.

I wanna be strong for my god child who is goin to be born next yr and strong for those i luv! To grow stronger and progress into a better me, I have no reason be anyone else but my self! This is my Journey my determination my future!

lower body fat and gain muscle