Bodybuilding.com - BrainSlayer's BodySpace: Progress

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"I want to Gain Muscle."

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BrainSlayer's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Sep 24, 2007	Aug 20, 2009

View All 17 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	175.0 lb (79.5 kg)	Change:	11.0 lb (5.0 kg)
	Current:	186.0 lb (84.5 kg)	Percent Change:	6.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Dec 21, 2009	186.0 lb (84.5 kg)	-2.0 lb (-0.9 kg)	-1.1 %
Oct 7, 2009	188.0 lb (85.5 kg)	-4.0 lb (-1.8 kg)	-2.1 %
Mar 3, 2009	192.0 lb (87.3 kg)	-6.0 lb (-2.7 kg)	-3.0 %
Feb 22, 2009	198.0 lb (90.0 kg)	3.0 lb (1.4 kg)	1.5 %
Feb 5, 2009	195.0 lb (88.6 kg)	5.0 lb (2.3 kg)	2.6 %

Dec 26, 2008	190.0 lb (86.4 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Dec 9, 2008	192.0 lb (87.3 kg)	27.0 lb (12.3 kg)	16.4 %
Nov 27, 2008	165.0 lb (75.0 kg)	3.0 lb (1.4 kg)	1.9 %
Nov 18, 2008	162.0 lb (73.6 kg)	-10.4 lb (-4.7 kg)	-6.0 %
Nov 13, 2008	172.4 lb (78.4 kg)	-3.6 lb (-1.6 kg)	-2.0 %
Nov 9, 2008	176.0 lb (80.0 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Oct 30, 2008	177.0 lb (80.5 kg)	-3.4 lb (-1.5 kg)	-1.9 %
Oct 26, 2008	180.4 lb (82.0 kg)	0.6 lb (0.3 kg)	0.3 %
Sep 14, 2008	179.8 lb (81.7 kg)	-3.8 lb (-1.7 kg)	-2.1 %
Sep 2, 2008	183.6 lb (83.5 kg)	-1.8 lb (-0.8 kg)	-1.0 %
Aug 29, 2008	185.4 lb (84.3 kg)	4.8 lb (2.2 kg)	2.7 %
Aug 11, 2008	180.6 lb (82.1 kg)	4.2 lb (1.9 kg)	2.4 %
Jul 28, 2008	176.4 lb (80.2 kg)	-1.6 lb (-0.7 kg)	-0.9 %
Jul 25, 2008	178.0 lb (80.9 kg)	1.6 lb (0.7 kg)	0.9 %
Jul 22, 2008	176.4 lb (80.2 kg)	-2.0 lb (-0.9 kg)	-1.1 %
Jul 11, 2008	178.4 lb (81.1 kg)	3.4 lb (1.5 kg)	1.9 %
Jun 26, 2008	175.0 lb (79.5 kg)	-0.5 lb (-0.2 kg)	-0.3 %
May 21, 2008	175.5 lb (79.8 kg)	5.5 lb (2.5 kg)	3.2 %
May 20, 2008	170.0 lb (77.3 kg)	-3.0 lb (-1.4 kg)	-1.7 %
May 11, 2008	173.0 lb (78.6 kg)	0.0 lb (0.0 kg)	0.0 %
May 5, 2008	173.0 lb (78.6 kg)	3.0 lb (1.4 kg)	1.8 %
Mar 20, 2008	170.0 lb (77.3 kg)	-5.0 lb (-2.3 kg)	-2.9 %
Feb 29, 2008	175.0 lb (79.5 kg)

Show Full History (28 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	18.0 %	Change:	2.0 %
	Current:	20.0 %	Percent Change:	11.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Dec 9, 2008	20.0 %	2.8 %	16.3 %
Nov 18, 2008	17.2 %	-3.8 %	-18.1 %
Nov 9, 2008	21.0 %	-1.7 %	-7.5 %
Sep 2, 2008	22.7 %	2.7 %	13.5 %
Jun 26, 2008	20.0 %	-1.3 %	-6.1 %

Show Full History (7 Entries)

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	37.5" (95.3 cm)	Change:	4.5" (11.4 cm)
	Current:	42.0" (106.7 cm)	Percent Change:	12.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Feb 22, 2009	42.0" (106.7 cm)	0.5" (1.3 cm)	1.2 %
May 12, 2008	41.5" (105.4 cm)	4.0" (10.2 cm)	10.7 %
May 11, 2008	37.5" (95.3 cm)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	13.5" (34.3 cm)	Change:	1.5" (3.8 cm)
	Current:	15.0" (38.1 cm)	Percent Change:	11.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Feb 22, 2009	15.0" (38.1 cm)	0.5" (1.3 cm)	3.4 %
Jul 25, 2008	14.5" (36.8 cm)	1.0" (2.5 cm)	7.4 %
May 11, 2008	13.5" (34.3 cm)

Body Stats: Hips

Click The Chart For Larger Version

Current Progress

	Start:	38.5" (97.8 cm)	Change:	5.0" (12.7 cm)
	Current:	43.5" (110.5 cm)	Percent Change:	13.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Hips	Change	% Change
Feb 22, 2009	43.5" (110.5 cm)	5.0" (12.7 cm)	13.0 %
May 11, 2008	38.5" (97.8 cm)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	34.5" (87.6 cm)	Change:	-0.5" (-1.3 cm)
	Current:	34.0" (86.4 cm)	Percent Change:	-1.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Dec 21, 2009	34.0" (86.4 cm)	-6.0" (-15.2 cm)	-15.0 %
Feb 22, 2009	40.0" (101.6 cm)	5.5" (14.0 cm)	15.9 %
May 11, 2008	34.5" (87.6 cm)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	23.0" (58.4 cm)	Change:	1.0" (2.5 cm)
	Current:	24.0" (61.0 cm)	Percent Change:	4.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Feb 22, 2009	24.0" (61.0 cm)	1.0" (2.5 cm)	4.3 %
May 11, 2008	23.0" (58.4 cm)

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	15.5" (39.4 cm)	Change:	0.5" (1.3 cm)
	Current:	16.0" (40.6 cm)	Percent Change:	3.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Feb 22, 2009	16.0" (40.6 cm)	0.5" (1.3 cm)	3.2 %
May 11, 2008	15.5" (39.4 cm)

Body Stats: Forearms

Click The Chart For Larger Version

Current Progress

	Start:	11.0" (27.9 cm)	Change:	0.5" (1.3 cm)
	Current:	11.5" (29.2 cm)	Percent Change:	4.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Feb 22, 2009	11.5" (29.2 cm)	0.5" (1.3 cm)	4.5 %
May 11, 2008	11.0" (27.9 cm)

Body Stats: Shoulders

Click The Chart For Larger Version

Current Progress

	Start:	42.0" (106.7 cm)	Change:	7.0" (17.8 cm)
	Current:	49.0" (124.5 cm)	Percent Change:	16.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Shoulders	Change	% Change
Feb 22, 2009	49.0" (124.5 cm)	1.5" (3.8 cm)	3.2 %
Jul 25, 2008	47.5" (120.7 cm)	5.5" (14.0 cm)	13.1 %
May 11, 2008	42.0" (106.7 cm)

Body Stats: Neck

Click The Chart For Larger Version

Current Progress

	Start:	15.5" (39.4 cm)	Change:	0.5" (1.3 cm)
	Current:	16.0" (40.6 cm)	Percent Change:	3.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Neck	Change	% Change
Feb 22, 2009	16.0" (40.6 cm)	0.5" (1.3 cm)	3.2 %
May 11, 2008	15.5" (39.4 cm)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
May 11, 2008	5'7.5" (1.7 m)	0'0.5" (0.0 m)	0.7 %
May 5, 2008	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Mar 20, 2008	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Feb 29, 2008	5'7.0" (1.7 m)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

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