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Overall Goal
///
other
be healthy
Progress & Goals
BEFORE
CURRENT
170.1 Lbs.
LEAN BODY MASS
18.9 Lbs.
BODY FAT
CURRENT WEIGHT
189
Lbs.
Mar 28, 2012
CURRENT BODY FAT
10
%
Mar 28, 2012
PROGRESS HISTORY
Lbs.
2012-02-26,2012-03-06,2012-03-14,2012-03-28
200,196,191,189
%
2012-02-26,2012-03-14,2012-03-28
17,12,10
Jun 01, 2012
10 %
Lbs.
2012-02-26,2012-03-06,2012-03-14,2012-03-28
166,162.7,168.1,170.1
Programs
My Workout Philosophy View My Full Workout Program
BrainDonn has not added any program information.
My Nutrition Program View My Full Nutrition Program
BrainDonn has not added any program information.
My Supplement Program View My Full Supplement Program
BrainDonn has not added any program information.
My Motivation Program View My Full Motivation Program
BrainDonn has not added any program information.
Visitor Comments
Unflawed
Hey dude how did you manage to meet that "caitlinpee" girl and how did you manage to convince her to have a 3some with you and your friend yiam?
Feb 9, 2013 10:47pm
BrainDonn added a new profile photo.