BradyL44 
"To clean up my diet, continue lifting and incorporate more cardio to bring out more muscle definition"
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| OldManSkinny [ BodySpace ] |
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I'll be on a beach in Brazil for the whole month of January, so the goal is to maintain my current fitness while enjoying the ocean. I've got resistance bands and body weight to build workouts around, plus beach and ocean for cardio. At least I'll
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| irav1968 [ BodySpace ] |
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Time to take it to a higher level!
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| stachedwalker [ BodySpace ] |
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Get discipline and consistency! Then the physical goals will fall into place.
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