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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
Apr 1, 2012
CURRENT
Jun 8, 2012
148.8 Lbs.
LEAN BODY MASS
26.3 Lbs.
BODY FAT
CURRENT WEIGHT
175
Lbs.
Mar 2, 2013
CURRENT BODY FAT
15
%
Sep 5, 2012
PROGRESS HISTORY
Lbs.
2012-01-13,2012-08-20,2012-09-05,2012-12-09,2013-03-02
165,170,175,165,175
%
2012-01-13,2012-08-20,2012-09-05
16,16,15
Lbs.
2012-01-13,2012-08-20,2012-09-05,2012-12-09,2013-03-02
138.6,142.8,148.8,140.2,148.8
Philosophy
My Workout Philosophy View My Full Workout Philosophy
BradyBConner has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
BradyBConner has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
Zinc, B-complex+Vitamin C, Calcium+Magnesium+Zinc, Vitamin D. D-bol (not srs)
My Motivation Philosophy View My Full Motivation Philosophy
BradyBConner has not added any philosophy information.
BradyBConner updated his weight from 175 Lbs. to 165 Lbs., a 10 Lb. loss in 95 days.
Dec 9, 2012 | Like
BradyBConner updated his weight from 165 Lbs. to 170 Lbs., a 5 Lb. gain in 220 days.
Aug 20, 2012 | Like
Visitor Comments
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BradyBConner updated his weight from 165 Lbs. to 175 Lbs., a 10 Lb. gain in 83 days.