Member Since: Jun 25, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 17
Overall: 523
Forum Posts: 11 BodyBlog Entries: 9 Comments to Others: 24 Forum Rep (? ) :
Last Visit: Today, 11:38pmLast Forum Post: Never Last Photo Upload : Dec 6, 2009 11:15pmLast Profile Update: Today, 11:24pmLast Blog Post : Jun 25, 2009 9:45pm
Bradnowell26
Overall Goal: I want to train hard as hell. I want to be the best that I can be, and I want to be proud of what I have done. I would also like to make money off of what I have done. I.e. modeling or fitness training.
Fit Status:
Bout to get this show on the road.
Real Name: Jamie
Sex: Male
Age: 24
Location: Saint Albans, West Virginia, United States
Occupation: Student
Personal Website:
Primary Gym:
Home Gym
College:
High School:
When I Started: Apr, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Nov 30, 00-1
Dec 6, 2009
a little blurry
This is my first attempt at really putting on weight... This was in a cutting phase that ended two weeks ago... I am now starting to gain weight...
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): I want to train hard as hell. I want to be the best that I can be, and I want to be proud of what I have done. I would also like to make money off of what I have done. I.e. modeling or fitness training.
Goal (Long):
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 6%
Upcoming Contest:
Bradnowell26 does not have inspirational members yet.
Bradnowell26 has answered 10 of 67 total questions.
View all 10 of Bradnowell26's BodyAnswers »
Do you currently have a workout partner?
What do you do before your workout to get motivated and energized?
I drink a third of an ABB and get after it.
Do you have a significant other?
How has bodybuilding and fitness helped or hurt your relationship?
it makes me feel sexy to her and makes me know that when I am alone with her she will always want more.
View all 10 of Bradnowell26's BodyAnswers »
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Category: Training on Jun 25, 2009 9:45pm
Wonderful workout today guys. He is a true athlete and I would always be proud of him, but I am really amazed by his athletic ability. I can't wait to see him play on saturdays. Then maybe even sundays.
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 11 View All Posts
Posts Per Day: 0.06
Last Activity: Dec 7, 2009 11:29pm
Recent Threads:
This Member has not created a Workout Program yet.
[ Leave Bradnowell26 a Comment
WaterpoloMan [ View Profile ] Dec 7, 2009 11:39pm
hey what is up. hey lets chat my email is ivermilye@aol.com lets chat
azorean [ View Profile ] Dec 7, 2009 8:44pm
eh im not too good
petitpowerhouse [ View Profile ] Dec 7, 2009 3:16am
Thanks so much! Have a great week
WaterpoloMan [ View Profile ] Dec 6, 2009 11:44pm
thanks, u look riped too. hope to talk soon
WaterpoloMan [ View Profile ] Dec 6, 2009 11:14pm
hey nice body can u give me some tips
azorean [ View Profile ] Dec 6, 2009 11:12pm
eh im not too good
Nickyshys [ View Profile ] Oct 7, 2009 8:53am
Thank you!!!
XNick EdgeX [ View Profile ] Oct 4, 2009 10:03am
Thanks bro, it's a mix of genetic ab layout and diet..I hit a lot of the same ab routines as everyone else.
meu anjo [ View Profile ] Sep 23, 2009 3:09pm
meu anjo is my angel in portuguese
meu anjo [ View Profile ] Sep 23, 2009 2:10pm
thank you so much
EstoJr [ View Profile ] Jul 14, 2009 8:33am
wow thnx man i'll def. try all that out
SecondFocus [ View Profile ] Jul 14, 2009 7:21am
Thanks for the kind words!
EstoJr [ View Profile ] Jul 12, 2009 3:38pm
both lol
EstoJr [ View Profile ] Jul 11, 2009 9:24am
Have any advice for major improvement?
EstoJr [ View Profile ] Jul 11, 2009 9:23am
Thanks man, I'm just working out 5 days a week,four days are dedicated to muscle development you know biceps triceps delts etc. n i take the weekends out for cardio
SuperMaine [ View Profile ] Jul 6, 2009 1:39am
Well if you ever need help with a new routine let me know. visit my site
www.elijahmaine.com
Tak e care and good luck with your goals!
-Elijah
SuperMaine [ View Profile ] Jul 6, 2009 1:32am
Hey bro all my supps are listed that i use. Hows everything coming with your goals??
italia37 [ View Profile ] Jul 4, 2009 6:29pm
thank you
!Legs! [ View Profile ] Jul 1, 2009 7:07am
Thanks for the add, looking good! How are your workouts? Happy Training :) Amber
italia37 [ View Profile ] Jun 29, 2009 12:24am
AAAAAAAAAHHHHHHHHHH!!!! they are hard to get away from! as long as nobody brings them in the house, im good.
thank you
