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real name
Bradley Smith
age
22
gender
Male
location
gym
Clements Hall Leisure Centre
occupation
Unemployed
Overall Goal
///
Transform My Body
[Tone down to 12.5 stone by June] - [Increase Bicep Size to 17' by August]
Progress & Goals
BEFORE
Feb 1, 2010
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
189
Lbs.
Mar 27, 2010
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2010-03-27
189
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
BradleyMSmith has not added any program information.
My Nutrition Program View My Full Nutrition Program
BradleyMSmith has not added any program information.
My Supplement Program View My Full Supplement Program
BradleyMSmith has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I have an image of everything I can and want to be in my head, and I constantly aim to achieve it. I remind myself that the damage I've done to my body took several years of overeating to achieve, so It will take me a considerable time to become all I want to be. I enjoy the newly discovered confidence, the sence of wellbeing and renewed energy and stamina.
Visitor Comments
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