BradenTrimpe's Progress

Weight

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Current Progress
Start
Current
175.0Lbs. (79.5kg)
Change: 15.0Lbs. (6.8kg)
190.0Lbs. (86.4kg)
Percent Change: 8.6 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 8, 2013
220.0Lbs. (100.0kg)
Mar 30, 2015
190.0Lbs. (86.4kg)
Apr 30, 2013
210.0Lbs. (95.5kg)
Goal Expired
Goal Achieved!
Historical Values
Date Weight Change % Change
Jul 5, 2014 190.0Lbs. (86.4kg) -40.0Lbs. (-18.2kg) -17.4 %
Jan 26, 2014 230.0Lbs. (104.5kg) 10.0Lbs. (4.5kg) 4.5 %
Mar 8, 2013 220.0Lbs. (100.0kg) 5.0Lbs. (2.3kg) 2.3 %
Dec 5, 2012 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 4, 2012 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 1, 2012 215.0Lbs. (97.7kg) -2.0Lbs. (-0.9kg) -0.9 %
Nov 18, 2012 217.0Lbs. (98.6kg) 9.0Lbs. (4.1kg) 4.3 %
Aug 10, 2012 208.0Lbs. (94.5kg) 3.0Lbs. (1.4kg) 1.5 %
Jun 22, 2012 205.0Lbs. (93.2kg) 2.0Lbs. (0.9kg) 1.0 %
Jun 11, 2012 203.0Lbs. (92.3kg) 8.0Lbs. (3.6kg) 4.1 %
May 5, 2012 195.0Lbs. (88.6kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 23, 2012 195.0Lbs. (88.6kg) 5.0Lbs. (2.3kg) 2.6 %
Mar 17, 2012 190.0Lbs. (86.4kg) 3.0Lbs. (1.4kg) 1.6 %
Feb 21, 2012 187.0Lbs. (85.0kg) 2.0Lbs. (0.9kg) 1.1 %
Jan 26, 2012 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 12, 2012 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 9, 2012 185.0Lbs. (84.1kg) 5.0Lbs. (2.3kg) 2.8 %
Dec 21, 2011 180.0Lbs. (81.8kg) 5.0Lbs. (2.3kg) 2.9 %
Aug 23, 2011 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 1, 2011 175.0Lbs. (79.5kg)
Show Full History (20 Entries)
Bodyfat

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Current Progress
Start
Current
20.0%
Change: -5.0%
15.0%
Percent Change: -25.0 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 8, 2013
15.0%
Mar 30, 2015
15.0%
Apr 30, 2013
10.0%
Goal Expired
5.0%
Historical Values
Date Bodyfat Change % Change
Mar 8, 2013 15.0% -5.0% -25.0 %
Dec 5, 2012 20.0% 0.0% 0.0 %
Dec 4, 2012 20.0%
Chest

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Current Progress
Start
Current
40.5" (102.9cm)
Change: 6.5" (16.5cm)
47.0" (119.4cm)
Percent Change: 16.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Jan 26, 2014 47.0" (119.4cm) 3.0" (7.6cm) 6.8 %
Dec 1, 2012 44.0" (111.8cm) 0.5" (1.3cm) 1.1 %
Aug 10, 2012 43.5" (110.5cm) 0.0" (0.0cm) 0.0 %
Jun 22, 2012 43.5" (110.5cm) 1.0" (2.5cm) 2.4 %
May 5, 2012 42.5" (107.9cm) 0.0" (0.0cm) 0.0 %
Apr 23, 2012 42.5" (107.9cm) 0.5" (1.3cm) 1.2 %
Mar 17, 2012 42.0" (106.7cm) 0.0" (0.0cm) 0.0 %
Feb 21, 2012 42.0" (106.7cm) 1.5" (3.8cm) 3.7 %
Jan 26, 2012 40.5" (102.9cm)
Show Full History (9 Entries)
Arms

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Current Progress
Start
Current
16.0" (40.6cm)
Change: 2.0" (5.1cm)
18.0" (45.7cm)
Percent Change: 12.5 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 12, 2012
16.5" (41.9cm)
Mar 30, 2015
18.0" (45.7cm)
Jul 30, 2012
18.0" (45.7cm)
Goal Expired
Goal Achieved!
Historical Values
Date Arms Change % Change
Jan 26, 2014 18.0" (45.7cm) 0.0" (0.0cm) 0.0 %
Dec 1, 2012 18.0" (45.7cm) 0.5" (1.3cm) 2.9 %
Aug 10, 2012 17.5" (44.4cm) 0.0" (0.0cm) 0.0 %
Jun 22, 2012 17.5" (44.4cm) 0.0" (0.0cm) 0.0 %
May 5, 2012 17.5" (44.4cm) 0.3" (0.6cm) 1.4 %
Apr 23, 2012 17.3" (43.8cm) 0.3" (0.6cm) 1.5 %
Mar 17, 2012 17.0" (43.2cm) 0.3" (0.6cm) 1.5 %
Feb 21, 2012 16.8" (42.5cm) 0.3" (0.6cm) 1.5 %
Jan 26, 2012 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Jan 12, 2012 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Jan 9, 2012 16.5" (41.9cm) 0.5" (1.3cm) 3.1 %
Dec 30, 2011 16.0" (40.6cm)
Show Full History (12 Entries)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist

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Current Progress
Start
Current
35.5" (90.2cm)
Change: 3.5" (8.9cm)
39.0" (99.1cm)
Percent Change: 9.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jan 26, 2014 39.0" (99.1cm) 2.0" (5.1cm) 5.4 %
Dec 1, 2012 37.0" (94.0cm) 1.0" (2.5cm) 2.8 %
Aug 10, 2012 36.0" (91.4cm) 0.5" (1.3cm) 1.4 %
Jun 22, 2012 35.5" (90.2cm) 0.0" (0.0cm) 0.0 %
May 5, 2012 35.5" (90.2cm) 0.0" (0.0cm) 0.0 %
Apr 23, 2012 35.5" (90.2cm) 0.0" (0.0cm) 0.0 %
Mar 17, 2012 35.5" (90.2cm) 0.0" (0.0cm) 0.0 %
Feb 21, 2012 35.5" (90.2cm)
Show Full History (8 Entries)
Thighs

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Current Progress
Start
Current
26.0" (66.0cm)
Change: 1.8" (4.4cm)
27.8" (70.5cm)
Percent Change: 6.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jan 26, 2014 27.8" (70.5cm) 1.0" (2.5cm) 3.7 %
Dec 1, 2012 26.8" (67.9cm) 0.8" (1.9cm) 2.9 %
Aug 10, 2012 26.0" (66.0cm)
Calves

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Current Progress
Start
Current
15.5" (39.4cm)
Change: 1.5" (3.8cm)
17.0" (43.2cm)
Percent Change: 9.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jan 26, 2014 17.0" (43.2cm) 0.5" (1.3cm) 3.0 %
Dec 1, 2012 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Aug 10, 2012 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Jun 22, 2012 16.5" (41.9cm) 0.5" (1.3cm) 3.1 %
May 5, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Apr 23, 2012 16.0" (40.6cm) 0.5" (1.3cm) 3.2 %
Mar 17, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Jan 26, 2012 15.5" (39.4cm)
Show Full History (8 Entries)
Forearms

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Current Progress
Start
Current
12.0" (30.5cm)
Change: 2.3" (5.7cm)
14.3" (36.2cm)
Percent Change: 18.8 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 12, 2012
12.0" (30.5cm)
Mar 30, 2015
14.3" (36.2cm)
Jul 30, 2012
13.5" (34.3cm)
Goal Expired
Goal Achieved!
Historical Values
Date Forearms Change % Change
Jan 26, 2014 14.3" (36.2cm) 0.3" (0.6cm) 1.8 %
Dec 1, 2012 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Aug 10, 2012 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Jun 22, 2012 14.0" (35.6cm) 0.3" (0.6cm) 1.8 %
May 5, 2012 13.8" (34.9cm) 0.3" (0.6cm) 1.9 %
Apr 23, 2012 13.5" (34.3cm) 0.5" (1.3cm) 3.8 %
Mar 17, 2012 13.0" (33.0cm) -0.3" (-0.6cm) -1.9 %
Feb 21, 2012 13.3" (33.7cm) 0.1" (0.1cm) 0.4 %
Jan 26, 2012 13.2" (33.5cm) 1.2" (3.0cm) 10.0 %
Jan 12, 2012 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Jan 9, 2012 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Dec 30, 2011 12.0" (30.5cm)
Show Full History (12 Entries)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck

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Current Progress
Start
Current
16.0" (40.6cm)
Change: 0.8" (1.9cm)
16.8" (42.5cm)
Percent Change: 4.7 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 12, 2012
16.0" (40.6cm)
Mar 30, 2015
16.8" (42.5cm)
Jul 30, 2012
16.5" (41.9cm)
Goal Expired
Goal Achieved!
Historical Values
Date Neck Change % Change
Jan 26, 2014 16.8" (42.5cm) 0.3" (0.6cm) 1.5 %
Dec 1, 2012 16.5" (41.9cm) -0.5" (-1.3cm) -2.9 %
Aug 10, 2012 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Jun 22, 2012 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Apr 23, 2012 17.0" (43.2cm) 1.0" (2.5cm) 6.3 %
Mar 17, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Jan 26, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Jan 12, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Jan 9, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Dec 30, 2011 16.0" (40.6cm)
Show Full History (10 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 26, 2014 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Mar 8, 2013 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Dec 5, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Dec 4, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Dec 1, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Nov 18, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Aug 10, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Jun 22, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
May 5, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Apr 23, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Mar 17, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Feb 21, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Jan 26, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Jan 9, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Dec 30, 2011 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Dec 21, 2011 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Aug 23, 2011 5' 11" (1 m 80 cm)
Show Full History (17 Entries)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change