Bodybuilding.com Information Motivation Supplementation
in:
Brad805
17%
bf
178 Lbs.
wt
5'8"
ht
BodySpace Member
Brad805
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Reputation:

Member Since: Mar 6, 2012

Last Visit: Yesterday, 9:51pm

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BODYGROUPS

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INSPIRED BY

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real name
Brad
age
gender
Male
location
Northern, BC, CA
gym
occupation
Professional
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Overall Goal
///
Lose Fat
10 - 15% BF
goal physique
Athlete

Progress & Goals

BEFORE
CURRENT
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147.7 Lbs.

LEAN BODY MASS

30.3 Lbs.

BODY FAT

CURRENT WEIGHT
178
Lbs.
Jun 18, 2013
Lbs.
Save
CURRENT BODY FAT
17
%
Jun 15, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-01-06,2012-03-13,2012-06-05,2012-08-28,2012-09-06,2012-11-08,2012-11-19,2012-11-20,2012-12-19,2013-01-15,2013-01-25,2013-03-12,2013-03-21,2013-04-04,2013-04-17,2013-04-23,2013-04-26,2013-05-07,2013-05-09,2013-05-10,2013-05-14,2013-05-17,2013-05-24,2013-06-12,2013-06-15,2013-06-18
277,252,235,219,217,213,208,207.5,204,201,198,201.5,199,195.5,191,191.5,188,187.5,186.5,186,184,183.5,182.5,181,181,178
Jun 10, 2013
175 Lbs.
%
2012-01-06,2012-03-13,2012-06-05,2012-08-28,2012-09-06,2012-11-08,2012-11-19,2012-11-20,2012-12-19,2013-01-25,2013-03-12,2013-03-21,2013-04-17,2013-04-23,2013-05-07,2013-06-12,2013-06-15
45,39,36,27,27,25,25,25,23,24,22,22,19,19,19,17,17
Jun 10, 2013
11 %
Lbs.
2012-01-06,2012-03-13,2012-06-05,2012-08-28,2012-09-06,2012-11-08,2012-11-19,2012-11-20,2012-12-19,2013-01-15,2013-01-25,2013-03-12,2013-03-21,2013-04-04,2013-04-17,2013-04-23,2013-04-26,2013-05-07,2013-05-09,2013-05-10,2013-05-14,2013-05-17,2013-05-24,2013-06-12,2013-06-15,2013-06-18
152.4,153.7,150.4,159.9,158.4,159.8,156,155.6,157.1,154.8,150.5,157.2,155.2,152.5,154.7,155.1,152.3,151.9,151.1,150.7,149,148.6,147.8,150.2,150.2,147.7
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LATEST MEASUREMENTS

  • Waist
    32" a loss of 0.8" in 36 days
    Jun 12, 2013
  • Arms
    13" no change in 36 days
    Jun 12, 2013
  • Chest
    38.2" a loss of 0.8" in 36 days
    Jun 12, 2013
  • Thighs
    22.5" a loss of 1" in 36 days
    Jun 12, 2013
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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

Brad805 has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

Brad805 has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

Brad805 has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

Brad805 has not added any philosophy information.

What Brad805 Is Up To

Brad805 updated his weight from 181 Lbs. to 178 Lbs., a 3 Lb. loss in 3 days.

178 Lbs.
Jun 18, 2013 |
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Brad805 added a new profile photo.

Jun 15, 2013

Brad805 updated his weight from 182.5 Lbs. to 181 Lbs., a 1.5 Lb. loss in 19 days.

181 Lbs.
Jun 12, 2013 |
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Brad805 measured his arms at 13 in., no change in 36 days and measured 7 other body parts.

13 in.
Jun 12, 2013

Brad805 updated his body fat from 19% to 17%, a loss of 2% in 36 days.

17%
Jun 12, 2013 |
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Brad805 updated his weight from 183.5 Lbs. to 182.5 Lbs., a 1 Lb. loss in 7 days.

182.5 Lbs.
May 24, 2013 |
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Brad805 updated his weight from 184 Lbs. to 183.5 Lbs., a 0.5 Lb. loss in 3 days.

183.5 Lbs.
May 17, 2013 |
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Brad805 updated his weight from 186 Lbs. to 184 Lbs., a 2 Lb. loss in 4 days.

184 Lbs.
May 14, 2013 |
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Brad805 updated his weight from 186.5 Lbs. to 186 Lbs., a 0.5 Lb. loss in 1 day.

186 Lbs.
May 10, 2013 |
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Brad805 updated his weight from 187.5 Lbs. to 186.5 Lbs., a 1 Lb. loss in 2 days.

186.5 Lbs.
May 9, 2013 |
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Brad805 measured his arms at 13 in., a loss of 0.5 in. in 14 days and measured 7 other body parts.

13 in.
May 7, 2013

Brad805 updated his body fat from 19% to 19%, no change in 14 days.

19%
May 7, 2013 |
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Brad805 updated his weight from 188 Lbs. to 187.5 Lbs., a 0.5 Lb. loss in 11 days.

187.5 Lbs.
May 7, 2013 |
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Brad805 updated his weight from 191.5 Lbs. to 188 Lbs., a 3.5 Lb. loss in 3 days.

188 Lbs.
Apr 26, 2013 |
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Brad805 updated his weight from 191 Lbs. to 191.5 Lbs., a 0.5 Lb. gain in 6 days.

191.5 Lbs.
Apr 23, 2013 |
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About Me

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Visitor Comments

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babagege
babagege Hello dear, I am sorry to disturb you at this time, It is nice to get you through here and contacted you, I am seeking for good relationship /business partnership and i have something very important to discuss with you about it. Please contact me back at this email address ( amakibabybalaka@yahoo.com ). to enable us discuss about it, its very important. I hope to hear from you soon. May 13, 2013 5:58am
babagege
babagege Hello dear, I am sorry to disturb you at this time, It is nice to get you through here and contacted you, I am seeking for good relationship /business partnership and i have something very important to discuss with you about it. Please contact me back at this email address ( amakibabybalaka@yahoo.com ). to enable us discuss about it, its very important. I hope to hear from you soon. May 13, 2013 5:54am

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