We can learn a lot from the motive properties of single-celled organisms. Me, I'm all set to get around the house after a killer legs workout using flagellation. I just have to train my back hairs to climb stairs. Minor obstacle.

To Get ABS like **XNick EdgeX**

to lose a couple more percent of body fat and some more muscle.

Your Strength is My Weakness !

I'm a 40 old guy and I don't feel good the way I look. I want to look younger and stronger.

Get leaned out and ripped up

Live Healthier And Tone Up An All Natural Physique.

Gain more lean muscle mass

Working my way back to 270 of HARD LEAN MUSCLE!!

To Get A Supplement and/or Modeling Contract!

Going to be as fit as I can be.

I will drop my body fat to low double digits. I will establish a body weight of 160 lbs. My body will appear noticeably more defined, particularly around the abdomen.

Competition is a definite now. Growing and getting ready to get onstage!